Рецепт Italian San Remo Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
shrimp
128.0g |
crab
425.0g |
cream cheese
56.7g |
olive oil
27.0g |
flour
15.63g |
salt
1.5g |
garlic
0.3g |
horseradish
5.0g |
parmesan cheese
10.0g |
half-and-half
121.0g |
marinara sauce
385.5g |
parmesan cheese
25.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 26.14 | 77.73 | 3.36 | 0.0 | 1.61 | 0.0 | 0.02 | 0.06 | 3.85 | 3.58 | 6.86 | 9.62 | 132.83 | 132.83 |
Total Fat (g) | 1.74 | 2.55 | 19.41 | 27.0 | 0.15 | 0.0 | 0.0 | 0.03 | 2.86 | 13.92 | 10.37 | 7.15 | 85.19 | 85.19 |
Carbohydrates (g) | 0.0 | 0.0 | 2.31 | 0.0 | 11.93 | 0.0 | 0.1 | 0.56 | 0.41 | 5.2 | 53.04 | 1.02 | 74.57 | 74.57 |
Ash (g) | 3.25 | 7.65 | 0.75 | 0.0 | 0.07 | 1.5 | 0.0 | 0.09 | 0.8 | 0.81 | н/д | 2.01 | 16.93 | 16.93 |
Calories (kcal) | 128.0 | 357.0 | 193.914 | 238.68 | 56.893 | 0.0 | 0.454 | 2.4 | 43.1 | 157.3 | 335.385 | 107.75 | 1620.876 | 1620.876 |
Starch (g) | н/д | н/д | 0.2 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.2 | 0.2 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.04 | 0.05 | 0.05 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.04 | 0.05 | 0.05 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.04 | 0.05 | 0.05 |
Lactose (g) | н/д | н/д | 1.82 | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.04 | 1.87 | 1.87 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.04 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 97.09 | 338.17 | 30.87 | 0.0 | 1.86 | 0.0 | 0.18 | 4.25 | 2.08 | 97.49 | 308.44 | 5.21 | 885.65 | 885.65 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 1.82 | 0.0 | 0.04 | 0.0 | 0.0 | 0.4 | 0.09 | 0.19 | 34.08 | 0.23 | 36.85 | 36.85 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.04 | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 10.0 | 0.0 | 10.6 | 10.6 |
Calcium (mg) | 185.6 | 195.5 | 55.566 | 0.27 | 2.345 | 0.36 | 0.551 | 2.8 | 110.9 | 127.05 | 84.81 | 277.25 | 1043.002 | 1043.002 |
Iron (mg) | 2.73 | 2.51 | 0.22 | 0.15 | 0.73 | 0.0 | 0.01 | 0.02 | 0.09 | 0.08 | 2.78 | 0.23 | 9.53 | 9.53 |
Magnesium (mg) | 42.24 | 208.25 | 5.103 | 0.0 | 3.439 | 0.015 | 0.076 | 1.35 | 3.8 | 12.1 | 80.955 | 9.5 | 366.828 | 366.828 |
Phosphorus (mg) | 249.6 | 930.75 | 60.102 | 0.0 | 16.88 | 0.0 | 0.466 | 1.55 | 72.9 | 114.95 | 138.78 | 182.25 | 1768.228 | 1768.228 |
Potassium (mg) | 102.4 | 867.0 | 78.246 | 0.27 | 16.724 | 0.12 | 1.221 | 12.3 | 12.5 | 157.3 | 1218.18 | 31.25 | 2497.511 | 2497.511 |
Sodium (mg) | 994.56 | 3553.0 | 182.007 | 0.54 | 0.313 | 581.37 | 0.052 | 15.7 | 152.9 | 49.61 | 1580.55 | 382.25 | 7492.851 | 7492.851 |
Zinc (mg) | 2.51 | 25.29 | 0.29 | 0.0 | 0.11 | 0.0 | 0.0 | 0.04 | 0.39 | 0.62 | 2.08 | 0.97 | 32.29 | 32.29 |
Copper (mg) | 0.333 | 3.91 | 0.011 | 0.0 | 0.022 | 0.0 | 0.001 | 0.003 | 0.024 | 0.012 | 0.732 | 0.06 | 5.109 | 5.109 |
Manganese (mg) | 0.512 | 0.17 | 0.006 | 0.0 | 0.106 | 0.002 | 0.005 | 0.007 | 0.009 | 0.0 | н/д | 0.023 | 0.839 | 0.839 |
Selenium (mcg) | 60.8 | 154.7 | 1.4 | 0.0 | 5.3 | 0.0 | 0.0 | 0.1 | 1.8 | 2.2 | 5.4 | 4.4 | 236.1 | 236.1 |
Vitamin A, IU (IU) | 0.0 | 102.0 | 717.255 | 0.0 | 0.0 | 0.0 | 0.027 | 0.1 | 44.2 | 428.34 | н/д | 110.5 | 1402.422 | 1402.422 |
Retinol (mcg) | 0.0 | 29.75 | 203.553 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.7 | 114.95 | 0.0 | 29.25 | 389.203 | 389.203 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 29.75 | 205.254 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.0 | 117.37 | 146.49 | 30.0 | 540.864 | 540.864 |
Beta Carotene (mcg) | 0.0 | н/д | 23.247 | 0.0 | 0.0 | 0.0 | 0.015 | 0.05 | 3.1 | 26.62 | 1727.04 | 7.75 | 1787.822 | 1787.822 |
Vitamin E (mg) | 1.41 | н/д | 0.37 | 3.87 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.4 | 9.25 | 0.07 | 15.4 | 15.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48785.025 | 0.0 | 48785.025 | 48785.025 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 2.813 | 0.0 | 0.049 | 0.5 | 0.0 | 0.0 | 678.48 | 0.0 | 681.842 | 681.842 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.03 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.13 | н/д | 0.02 | 0.22 | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.43 | 0.43 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 5.2 | 29.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 1.1 | 7.7 | 0.0 | 45.1 | 45.1 |
Thiamin (mg) | 0.013 | 0.17 | 0.011 | 0.0 | 0.123 | 0.0 | 0.001 | 0.001 | 0.003 | 0.048 | 0.077 | 0.008 | 0.455 | 0.455 |
Riboflavin (mg) | 0.026 | 0.17 | 0.074 | 0.0 | 0.077 | 0.0 | 0.0 | 0.001 | 0.049 | 0.182 | 0.231 | 0.123 | 0.932 | 0.932 |
Niacin (mg) | 0.717 | 4.675 | 0.085 | 0.0 | 0.922 | 0.0 | 0.002 | 0.02 | 0.011 | 0.097 | 15.112 | 0.028 | 21.668 | 21.668 |
Pantothenic acid (mg) | 0.179 | 1.488 | 0.323 | 0.0 | 0.069 | 0.0 | 0.002 | 0.005 | 0.033 | 0.351 | н/д | 0.083 | 2.531 | 2.531 |
Vitamin B-6 (mg) | 0.013 | 0.638 | 0.023 | 0.0 | 0.006 | 0.0 | 0.004 | 0.004 | 0.005 | 0.048 | 0.655 | 0.013 | 1.408 | 1.408 |
Folate (mcg) | 11.52 | 187.0 | 6.237 | 0.0 | 28.603 | 0.0 | 0.009 | 2.85 | 1.0 | 3.63 | 50.115 | 2.5 | 293.464 | 293.464 |
Vitamin B-12 (mcg) | 0.95 | 38.25 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.4 | 0.0 | 0.57 | 40.53 | 40.53 |
Choline (mg) | 103.6 | н/д | 15.4 | 0.1 | 1.6 | 0.0 | 0.1 | 0.3 | 1.5 | 22.6 | 52.8 | 3.9 | 201.9 | 201.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 24.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.07 | 24.07 |
Tryptophan (g) | 0.243 | 1.105 | 0.04 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 0.052 | 0.048 | н/д | 0.13 | 1.639 | 1.639 |
Threonine (g) | 1.05 | 3.145 | 0.13 | 0.0 | 0.044 | 0.0 | 0.0 | н/д | 0.146 | 0.157 | н/д | 0.365 | 5.038 | 5.038 |
Isoleucine (g) | 1.242 | 3.783 | 0.181 | 0.0 | 0.056 | 0.0 | 0.001 | н/д | 0.197 | 0.218 | н/д | 0.493 | 6.17 | 6.17 |
Leucine (g) | 2.15 | 6.163 | 0.374 | 0.0 | 0.111 | 0.0 | 0.001 | н/д | 0.372 | 0.351 | н/д | 0.93 | 10.452 | 10.452 |
Lysine (g) | 2.317 | 6.758 | 0.323 | 0.0 | 0.036 | 0.0 | 0.001 | н/д | 0.298 | 0.29 | н/д | 0.745 | 10.768 | 10.768 |
Methionine (g) | 0.717 | 2.21 | 0.108 | 0.0 | 0.028 | 0.0 | 0.0 | н/д | 0.102 | 0.085 | н/д | 0.255 | 3.505 | 3.505 |
Cystine (g) | 0.307 | 0.893 | 0.023 | 0.0 | 0.034 | 0.0 | 0.0 | н/д | 0.012 | 0.036 | н/д | 0.03 | 1.335 | 1.335 |
Phenylalanine (g) | 1.216 | 3.273 | 0.164 | 0.0 | 0.081 | 0.0 | 0.001 | н/д | 0.208 | 0.169 | н/д | 0.52 | 5.632 | 5.632 |
Tyrosine (g) | 1.037 | 2.593 | 0.17 | 0.0 | 0.048 | 0.0 | 0.0 | н/д | 0.233 | 0.169 | н/д | 0.583 | 4.833 | 4.833 |
Valine (g) | 1.203 | 3.655 | 0.227 | 0.0 | 0.066 | 0.0 | 0.001 | н/д | 0.252 | 0.242 | н/д | 0.63 | 6.276 | 6.276 |
Arginine (g) | 2.086 | 6.8 | 0.136 | 0.0 | 0.066 | 0.0 | 0.002 | н/д | 0.157 | 0.133 | н/д | 0.393 | 9.773 | 9.773 |
Histidine (g) | 0.627 | 1.573 | 0.102 | 0.0 | 0.036 | 0.0 | 0.0 | н/д | 0.109 | 0.097 | н/д | 0.273 | 2.816 | 2.816 |
Alanine (g) | 1.459 | 4.42 | 0.102 | 0.0 | 0.052 | 0.0 | 0.0 | н/д | 0.116 | 0.121 | н/д | 0.29 | 6.56 | 6.56 |
Aspartic acid (g) | 2.842 | 8.033 | 0.289 | 0.0 | 0.069 | 0.0 | 0.001 | н/д | 0.267 | 0.278 | н/д | 0.668 | 12.446 | 12.446 |
Glutamic acid (g) | 4.39 | 13.26 | 0.737 | 0.0 | 0.544 | 0.0 | 0.002 | н/д | 0.87 | 0.75 | н/д | 2.175 | 22.729 | 22.729 |
Glycine (g) | 1.37 | 4.675 | 0.079 | 0.0 | 0.058 | 0.0 | 0.001 | н/д | 0.076 | 0.073 | н/д | 0.19 | 6.521 | 6.521 |
Proline (g) | 0.858 | 2.55 | 0.38 | 0.0 | 0.188 | 0.0 | 0.0 | н/д | 0.462 | 0.351 | н/д | 1.155 | 5.943 | 5.943 |
Serine (g) | 1.114 | 3.06 | 0.21 | 0.0 | 0.081 | 0.0 | 0.001 | н/д | 0.229 | 0.194 | н/д | 0.573 | 5.46 | 5.46 |
Cholesterol (mg) | 322.56 | 178.5 | 62.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.8 | 44.77 | 7.71 | 22.0 | 646.71 | 646.71 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.243 | 0.383 | 10.937 | 3.729 | 0.025 | 0.0 | 0.0 | 0.005 | 1.73 | 8.664 | 2.699 | 4.325 | 32.739 | 32.739 |
Phytosterols (mg) | н/д | н/д | н/д | 59.67 | н/д | 0.0 | н/д | 0.45 | н/д | н/д | н/д | н/д | 60.12 | 60.12 |
Monounsaturated Fat (g) | 0.141 | 0.34 | 4.888 | 19.699 | 0.014 | 0.0 | 0.0 | 0.007 | 0.838 | 4.017 | 2.274 | 2.095 | 34.313 | 34.313 |
Polyunsaturated (g) | 0.87 | 0.553 | 0.816 | 2.84 | 0.064 | 0.0 | 0.001 | 0.017 | 0.117 | 0.52 | 4.549 | 0.293 | 10.64 | 10.64 |