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Рецепт Italian Pumpkin Strata - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb sweet Italian sausage casing removed
12 c. cubed (1 1/2") Italian or possibly French bread (abt a 1-lb loaf)
3 c. Nestle Carnation evaporated lowfat milk (two 12-ounce cans)
1/2 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		oil
1.13g 		onion
12.0g 		bell pepper
5.09g 		bell pepper
5.09g 		garlics
0.44g 		mozzarella cheese
18.83g 		pumpkin
11.84g 		eggs
16.43g 		salt
0.5g 		oregano
0.04g 		basil
0.02g 		marjoram
0.03g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.13 0.04 0.05 0.03 4.89 0.12 2.07 0.0 0.0 0.0 0.0 7.34 88.08
Total Fat (g) 1.13 0.01 0.01 0.02 0.0 3.77 0.01 1.63 0.0 0.0 0.0 0.0 6.59 79.08
Carbohydrates (g) 0.0 1.12 0.24 0.31 0.14 0.72 0.77 0.13 0.0 0.03 0.0 0.02 3.47 41.64
Ash (g) 0.0 0.04 0.02 0.02 0.01 н/д 0.09 0.14 0.5 0.0 0.0 0.0 0.84 10.08
Calories (kcal) 10.019 4.8 1.018 1.578 0.648 56.877 3.079 23.49 0.0 0.128 0.005 0.068 101.709 1220.508
Starch (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.12 0.01 0.0 н/д н/д н/д 0.02 н/д 0.0 0.0 н/д 0.14 1.68
Glucose (dextrose) (g) н/д 0.24 0.06 0.1 н/д н/д н/д 0.03 н/д 0.0 0.0 н/д 0.43 5.16
Fructose (g) н/д 0.15 0.06 0.12 н/д н/д н/д 0.02 н/д 0.0 0.0 н/д 0.35 4.2
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.02 н/д 0.0 0.0 н/д 0.02 0.24
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.02 н/д 0.0 0.0 н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 10.69 4.78 4.69 0.25 8.75 10.85 12.46 0.0 0.0 0.02 0.0 52.5 630.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.51 0.12 0.21 0.0 0.11 0.16 0.13 0.0 0.0 0.0 0.0 1.25 15.0
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.02 н/д 0.0 0.0 н/д 0.02 0.24
Dietary Fiber (g) 0.0 0.2 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.5 6.0
Calcium (mg) 0.0 2.76 0.509 0.356 0.787 137.672 2.487 8.706 0.12 0.657 0.042 0.498 154.593 1855.116
Iron (mg) 0.0 0.03 0.02 0.02 0.01 0.05 0.09 0.3 0.0 0.02 0.0 0.02 0.56 6.72
Magnesium (mg) 0.0 1.2 0.509 0.611 0.109 4.897 1.421 1.971 0.005 0.113 0.015 0.087 10.937 131.244
Phosphorus (mg) 0.0 3.48 1.018 1.324 0.666 98.687 5.21 31.375 0.0 0.083 0.013 0.077 141.932 1703.184
Potassium (mg) 0.0 17.52 8.909 10.742 1.744 17.892 40.262 22.012 0.04 0.695 0.069 0.381 120.265 1443.18
Sodium (mg) 0.0 0.48 0.153 0.204 0.074 99.44 0.118 22.997 193.79 0.006 0.001 0.019 317.282 3807.384
Zinc (mg) 0.0 0.02 0.01 0.01 0.01 0.59 0.04 0.18 0.0 0.0 0.0 0.0 0.86 10.32
Copper (mg) 0.0 0.005 0.004 0.001 0.001 0.006 0.015 0.016 0.0 0.0 0.0 0.0 0.049 0.588
Manganese (mg) н/д 0.016 0.006 0.006 0.007 н/д 0.015 0.007 0.001 0.002 0.0 0.001 0.061 0.732
Selenium (mcg) 0.0 0.1 0.0 0.0 0.1 3.1 0.0 5.2 0.0 0.0 0.0 0.0 8.4 100.8
Vitamin A, IU (IU) 0.0 0.24 18.836 159.394 0.039 н/д 874.389 79.998 0.0 2.876 1.238 2.017 1139.027 13668.324
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 29.38 0.0 22.833 0.0 0.0 0.0 0.0 52.213 626.556
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.916 7.993 0.0 30.133 43.696 22.997 0.0 0.144 0.062 0.101 106.042 1272.504
Beta Carotene (mcg) 0.0 0.12 10.589 82.675 0.022 9.605 367.092 1.643 0.0 1.713 0.737 1.202 475.397 5704.764
Vitamin E (mg) 0.1 0.0 0.02 0.08 0.0 0.07 0.13 0.16 0.0 0.01 0.0 0.0 0.57 6.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 5.749 н/д н/д н/д н/д 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.48 17.36 2.596 0.07 0.0 177.625 54.372 0.0 0.359 1.326 0.216 254.403 3052.836
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.01 0.12
Tocopherol, gamma (mg) н/д 0.0 0.0 0.01 н/д н/д н/д 0.08 н/д 0.01 0.0 н/д 0.1 1.2
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.9 4.1 6.5 0.1 0.0 1.1 0.0 0.0 0.0 0.0 0.0 12.7 152.4
Thiamin (mg) 0.0 0.006 0.003 0.003 0.001 0.019 0.006 0.011 0.0 0.0 0.0 0.0 0.049 0.588
Riboflavin (mg) 0.0 0.004 0.002 0.005 0.0 0.062 0.013 0.079 0.0 0.0 0.0 0.0 0.164 1.968
Niacin (mg) 0.0 0.014 0.024 0.05 0.003 0.023 0.071 0.011 0.0 0.003 0.0 0.001 0.201 2.412
Pantothenic acid (mg) 0.0 0.014 0.005 0.016 0.003 н/д 0.036 0.237 0.0 н/д 0.0 н/д 0.311 3.732
Vitamin B-6 (mg) 0.0 0.014 0.011 0.015 0.005 0.015 0.007 0.023 0.0 0.001 0.0 0.0 0.092 1.104
Folate (mcg) 0.0 2.28 0.509 2.342 0.013 1.883 1.895 7.721 0.0 0.114 0.016 0.069 16.841 202.092
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.44 0.0 0.21 0.0 0.0 0.0 0.0 0.65 7.8
Choline (mg) н/д 0.7 0.3 0.3 0.1 2.7 1.0 41.2 0.0 0.0 0.0 0.0 46.3 555.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.001 0.001 0.0 н/д 0.001 0.028 0.0 н/д 0.0 н/д 0.032 0.384
Threonine (g) 0.0 0.002 0.002 0.002 0.001 н/д 0.004 0.092 0.0 н/д 0.0 н/д 0.103 1.236
Isoleucine (g) 0.0 0.001 0.001 0.001 0.001 н/д 0.004 0.11 0.0 н/д 0.0 н/д 0.118 1.416
Leucine (g) 0.0 0.004 0.002 0.002 0.001 н/д 0.006 0.179 0.0 н/д 0.0 н/д 0.194 2.328
Lysine (g) 0.0 0.005 0.002 0.002 0.001 н/д 0.006 0.149 0.0 н/д 0.0 н/д 0.165 1.98
Methionine (g) 0.0 0.0 0.001 0.001 0.0 н/д 0.001 0.062 0.0 н/д 0.0 н/д 0.065 0.78
Cystine (g) 0.0 0.0 0.001 0.001 0.0 н/д 0.0 0.044 0.0 н/д 0.0 н/д 0.046 0.552
Phenylalanine (g) 0.0 0.004 0.005 0.003 0.001 н/д 0.004 0.112 0.0 н/д 0.0 н/д 0.127 1.524
Tyrosine (g) 0.0 0.001 0.001 0.001 0.0 н/д 0.005 0.082 0.0 н/д 0.0 н/д 0.089 1.068
Valine (g) 0.0 0.002 0.002 0.002 0.001 н/д 0.005 0.141 0.0 н/д 0.0 н/д 0.153 1.836
Arginine (g) 0.0 0.012 0.002 0.002 0.003 н/д 0.006 0.135 0.0 н/д 0.0 н/д 0.159 1.908
Histidine (g) 0.0 0.001 0.001 0.001 0.0 н/д 0.002 0.051 0.0 н/д 0.0 н/д 0.057 0.684
Alanine (g) 0.0 0.002 0.002 0.002 0.001 н/д 0.004 0.122 0.0 н/д 0.0 н/д 0.132 1.584
Aspartic acid (g) 0.0 0.011 0.011 0.014 0.002 н/д 0.012 0.218 0.0 н/д 0.0 н/д 0.268 3.216
Glutamic acid (g) 0.0 0.031 0.01 0.011 0.004 н/д 0.021 0.276 0.0 н/д 0.0 н/д 0.352 4.224
Glycine (g) 0.0 0.004 0.002 0.002 0.001 н/д 0.004 0.071 0.0 н/д 0.0 н/д 0.082 0.984
Proline (g) 0.0 0.001 0.001 0.001 0.0 н/д 0.004 0.084 0.0 н/д 0.0 н/д 0.091 1.092
Serine (g) 0.0 0.002 0.003 0.003 0.001 н/д 0.005 0.159 0.0 н/д 0.0 н/д 0.172 2.064
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 10.17 0.0 69.485 0.0 0.0 0.0 0.0 79.655 955.86
Trans Fat (g) 0.029 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.029 0.348
Saturated Fat (g) 0.084 0.005 0.003 0.002 0.0 2.049 0.006 0.509 0.0 0.001 0.0 0.0 2.659 31.908
Phytosterols (mg) 2.833 1.8 0.458 н/д н/д н/д 1.421 н/д 0.0 0.085 н/д 0.015 6.612 79.344
Monounsaturated Fat (g) 0.258 0.001 0.001 0.0 0.0 0.913 0.001 0.626 0.0 0.0 0.0 0.0 1.8 21.6
Polyunsaturated (g) 0.738 0.002 0.003 0.004 0.001 0.096 0.001 0.223 0.0 0.002 0.0 0.001 1.072 12.864