Рецепт Italian Potato Balls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
potatoes
42.52g |
egg yolk
0.0g |
parmesan cheese
2.5g |
onion
1.5g |
butter
2.37g |
parsley
0.9g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.86 | н/д | 0.96 | 0.02 | 0.02 | 0.03 | н/д | 1.88 | 22.56 |
Total Fat (g) | 0.04 | н/д | 0.72 | 0.0 | 1.92 | 0.01 | н/д | 2.68 | 32.16 |
Carbohydrates (g) | 7.43 | н/д | 0.1 | 0.14 | 0.0 | 0.06 | н/д | 7.73 | 92.76 |
Ash (g) | 0.46 | н/д | 0.2 | 0.01 | 0.05 | 0.02 | н/д | 0.74 | 8.88 |
Calories (kcal) | 32.744 | н/д | 10.775 | 0.6 | 16.969 | 0.325 | н/д | 61.413 | 736.956 |
Starch (g) | 6.57 | н/д | н/д | 0.0 | н/д | н/д | н/д | 6.57 | 78.84 |
Sucrose (g) | 0.07 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.09 | 1.08 |
Glucose (dextrose) (g) | 0.14 | н/д | 0.0 | 0.03 | н/д | н/д | н/д | 0.17 | 2.04 |
Fructose (g) | 0.11 | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.14 | 1.68 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 33.74 | н/д | 0.52 | 1.34 | 0.38 | 0.79 | н/д | 36.76 | 441.12 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.33 | н/д | 0.02 | 0.06 | 0.0 | 0.01 | н/д | 0.43 | 5.16 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.0 | 12.0 |
Calcium (mg) | 5.103 | н/д | 27.725 | 0.345 | 0.568 | 1.245 | н/д | 34.986 | 419.832 |
Iron (mg) | 0.33 | н/д | 0.02 | 0.0 | 0.0 | 0.06 | н/д | 0.41 | 4.92 |
Magnesium (mg) | 9.781 | н/д | 0.95 | 0.15 | 0.047 | 0.451 | н/д | 11.379 | 136.548 |
Phosphorus (mg) | 24.239 | н/д | 18.225 | 0.435 | 0.568 | 0.523 | н/д | 43.99 | 527.88 |
Potassium (mg) | 179.028 | н/д | 3.125 | 2.19 | 0.568 | 5.0 | н/д | 189.91 | 2278.92 |
Sodium (mg) | 2.551 | н/д | 38.225 | 0.06 | 13.632 | 0.505 | н/д | 54.974 | 659.688 |
Zinc (mg) | 0.12 | н/д | 0.1 | 0.0 | 0.0 | 0.01 | н/д | 0.23 | 2.76 |
Copper (mg) | 0.047 | н/д | 0.006 | 0.001 | 0.0 | 0.001 | н/д | 0.055 | 0.66 |
Manganese (mg) | 0.064 | н/д | 0.002 | 0.002 | 0.0 | 0.001 | н/д | 0.069 | 0.828 |
Selenium (mcg) | 0.1 | н/д | 0.4 | 0.0 | 0.0 | 0.0 | н/д | 0.6 | 7.2 |
Vitamin A, IU (IU) | 0.85 | н/д | 11.05 | 0.03 | 59.143 | 76.027 | н/д | 147.1 | 1765.2 |
Retinol (mcg) | 0.0 | н/д | 2.925 | 0.0 | 15.88 | 0.0 | н/д | 18.805 | 225.66 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 3.0 | 0.0 | 16.188 | 3.8 | н/д | 22.988 | 275.856 |
Beta Carotene (mcg) | 0.425 | н/д | 0.775 | 0.015 | 3.739 | 45.612 | н/д | 50.567 | 606.804 |
Vitamin E (mg) | 0.0 | н/д | 0.01 | 0.0 | 0.05 | 0.01 | н/д | 0.07 | 0.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 1.325 | н/д | н/д | 1.325 | 15.9 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.402 | н/д | 0.0 | 0.06 | 0.0 | 50.188 | н/д | 53.65 | 643.8 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 8.4 | н/д | 0.0 | 0.1 | 0.0 | 1.2 | н/д | 9.7 | 116.4 |
Thiamin (mg) | 0.034 | н/д | 0.001 | 0.001 | 0.0 | 0.001 | н/д | 0.037 | 0.444 |
Riboflavin (mg) | 0.013 | н/д | 0.012 | 0.0 | 0.001 | 0.001 | н/д | 0.027 | 0.324 |
Niacin (mg) | 0.447 | н/д | 0.003 | 0.002 | 0.001 | 0.012 | н/д | 0.464 | 5.568 |
Pantothenic acid (mg) | 0.128 | н/д | 0.008 | 0.002 | 0.003 | 0.004 | н/д | 0.144 | 1.728 |
Vitamin B-6 (mg) | 0.128 | н/д | 0.001 | 0.002 | 0.0 | 0.001 | н/д | 0.131 | 1.572 |
Folate (mcg) | 6.804 | н/д | 0.25 | 0.285 | 0.071 | 1.372 | н/д | 8.782 | 105.384 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.06 | 0.0 | 0.0 | 0.0 | н/д | 0.06 | 0.72 |
Choline (mg) | 5.1 | н/д | 0.4 | 0.1 | 0.4 | 0.1 | н/д | 6.2 | 74.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.013 | н/д | 0.013 | 0.0 | 0.0 | 0.0 | н/д | 0.027 | 0.324 |
Threonine (g) | 0.034 | н/д | 0.037 | 0.0 | 0.001 | 0.001 | н/д | 0.073 | 0.876 |
Isoleucine (g) | 0.034 | н/д | 0.049 | 0.0 | 0.001 | 0.001 | н/д | 0.086 | 1.032 |
Leucine (g) | 0.051 | н/д | 0.093 | 0.0 | 0.002 | 0.002 | н/д | 0.148 | 1.776 |
Lysine (g) | 0.055 | н/д | 0.075 | 0.001 | 0.002 | 0.002 | н/д | 0.134 | 1.608 |
Methionine (g) | 0.013 | н/д | 0.026 | 0.0 | 0.0 | 0.0 | н/д | 0.039 | 0.468 |
Cystine (g) | 0.013 | н/д | 0.003 | 0.0 | 0.0 | 0.0 | н/д | 0.016 | 0.192 |
Phenylalanine (g) | 0.038 | н/д | 0.052 | 0.0 | 0.001 | 0.001 | н/д | 0.093 | 1.116 |
Tyrosine (g) | 0.034 | н/д | 0.058 | 0.0 | 0.001 | 0.001 | н/д | 0.094 | 1.128 |
Valine (g) | 0.051 | н/д | 0.063 | 0.0 | 0.001 | 0.002 | н/д | 0.117 | 1.404 |
Arginine (g) | 0.043 | н/д | 0.039 | 0.002 | 0.001 | 0.001 | н/д | 0.085 | 1.02 |
Histidine (g) | 0.021 | н/д | 0.027 | 0.0 | 0.0 | 0.001 | н/д | 0.05 | 0.6 |
Alanine (g) | 0.026 | н/д | 0.029 | 0.0 | 0.001 | 0.002 | н/д | 0.057 | 0.684 |
Aspartic acid (g) | 0.217 | н/д | 0.067 | 0.001 | 0.001 | 0.003 | н/д | 0.289 | 3.468 |
Glutamic acid (g) | 0.149 | н/д | 0.218 | 0.004 | 0.004 | 0.002 | н/д | 0.377 | 4.524 |
Glycine (g) | 0.026 | н/д | 0.019 | 0.0 | 0.0 | 0.001 | н/д | 0.047 | 0.564 |
Proline (g) | 0.03 | н/д | 0.116 | 0.0 | 0.002 | 0.002 | н/д | 0.149 | 1.788 |
Serine (g) | 0.038 | н/д | 0.057 | 0.0 | 0.001 | 0.001 | н/д | 0.098 | 1.176 |
Cholesterol (mg) | 0.0 | н/д | 2.2 | 0.0 | 5.088 | 0.0 | н/д | 7.288 | 87.456 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | н/д | 0.433 | 0.001 | 1.216 | 0.001 | н/д | 1.663 | 19.956 |
Phytosterols (mg) | 2.126 | н/д | н/д | 0.225 | н/д | 0.045 | н/д | 2.396 | 28.752 |
Monounsaturated Fat (g) | 0.0 | н/д | 0.21 | 0.0 | 0.497 | 0.003 | н/д | 0.71 | 8.52 |
Polyunsaturated (g) | 0.017 | н/д | 0.029 | 0.0 | 0.072 | 0.001 | н/д | 0.12 | 1.44 |