Рецепт Italian Petto Di Pollo Ripieno Con Porcini - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken breast 46.15g	olive oil 5.63g	mushrooms 27.5g	prosciutto 9.21g	fontina cheese 20.25g	garlic 0.65g	basil 0.14g	Всего в порции	Всего в рецепте
Protein (g)	10.66	0.0	0.85	1.89	5.18	0.04	0.0	18.62	74.48
Total Fat (g)	0.57	5.63	0.09	0.5	6.31	0.0	0.0	13.1	52.4
Carbohydrates (g)	0.0	0.0	0.9	0.0	0.31	0.22	0.0	1.44	5.76
Ash (g)	0.47	0.0	0.23	0.1	0.77	0.01	0.0	1.58	6.32
Calories (kcal)	50.765	49.725	6.05	12.531	78.773	0.972	0.032	198.848	795.392
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.41	н/д	н/д	н/д	0.0	0.41	1.64
Fructose (g)	н/д	н/д	0.05	н/д	н/д	н/д	0.0	0.05	0.2
Lactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	34.5	0.0	25.42	6.72	7.68	0.38	0.13	74.83	299.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.45	0.0	0.31	0.01	0.0	0.77	3.08
Galactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.0	0.0	0.0	0.0	0.3	1.2
Calcium (mg)	5.077	0.056	0.825	0.553	111.375	1.181	0.249	119.316	477.264
Iron (mg)	0.33	0.03	0.14	0.09	0.05	0.01	0.0	0.66	2.64
Magnesium (mg)	12.922	0.0	2.475	2.303	2.835	0.163	0.09	20.789	83.156
Phosphorus (mg)	90.454	0.0	23.65	21.099	70.065	0.998	0.079	206.345	825.38
Potassium (mg)	117.683	0.056	87.448	33.999	12.96	2.617	0.415	255.178	1020.712
Sodium (mg)	29.998	0.113	1.375	5.068	162.0	0.111	0.006	198.669	794.676
Zinc (mg)	0.37	0.0	0.14	0.21	0.71	0.01	0.0	1.44	5.76
Copper (mg)	0.018	0.0	0.088	0.007	0.006	0.002	0.001	0.122	0.488
Manganese (mg)	0.009	0.0	0.014	0.003	0.002	0.011	0.002	0.04	0.16
Selenium (mcg)	8.2	0.0	2.6	3.3	2.9	0.1	0.0	17.1	68.4
Vitamin A, IU (IU)	9.692	0.0	0.0	0.553	184.883	0.059	7.427	202.613	810.452
Retinol (mcg)	2.769	0.0	0.0	0.184	52.245	0.0	0.0	55.198	220.792
Vitamin A, RAE (mcg_RAE)	2.769	0.0	0.0	0.184	52.853	0.0	0.372	56.177	224.708
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	6.48	0.033	4.424	10.937	43.748
Vitamin E (mg)	0.06	0.81	0.0	0.02	0.05	0.0	0.0	0.94	3.76
Vitamin D (IU)	н/д	н/д	4.95	н/д	н/д	н/д	н/д	4.95	19.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.104	7.955	8.06	32.24
Tocopherol, beta (mg)	н/д	0.01	0.0	н/д	н/д	н/д	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.02	0.05	0.0	н/д	н/д	н/д	0.0	0.07	0.28
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.6	0.0	0.6	0.1	0.0	0.2	0.0	1.4	5.6
Thiamin (mg)	0.032	0.0	0.022	0.081	0.004	0.001	0.0	0.141	0.564
Riboflavin (mg)	0.042	0.0	0.11	0.021	0.041	0.001	0.0	0.214	0.856
Niacin (mg)	5.164	0.0	0.993	0.492	0.03	0.005	0.001	6.685	26.74
Pantothenic acid (mg)	0.378	0.0	0.412	0.075	0.087	0.004	0.0	0.957	3.828
Vitamin B-6 (mg)	0.254	0.0	0.027	0.046	0.016	0.008	0.0	0.352	1.408
Folate (mcg)	1.846	0.0	4.4	0.829	1.215	0.02	0.096	8.405	33.62
Vitamin B-12 (mcg)	0.18	0.0	0.01	0.07	0.34	0.0	0.0	0.59	2.36
Choline (mg)	33.9	0.0	4.8	6.7	3.1	0.2	0.0	48.6	194.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.125	0.0	0.011	0.024	0.073	0.0	0.0	0.233	0.932
Threonine (g)	0.452	0.0	0.03	0.087	0.19	0.001	0.0	0.761	3.044
Isoleucine (g)	0.563	0.0	0.022	0.088	0.279	0.001	0.0	0.955	3.82
Leucine (g)	0.798	0.0	0.033	0.151	0.539	0.002	0.0	1.523	6.092
Lysine (g)	0.905	0.0	0.03	0.17	0.472	0.002	0.0	1.578	6.312
Methionine (g)	0.295	0.0	0.008	0.05	0.144	0.001	0.0	0.498	1.992
Cystine (g)	0.138	0.0	0.003	0.024	0.053	0.0	0.0	0.218	0.872
Phenylalanine (g)	0.425	0.0	0.025	0.076	0.304	0.001	0.0	0.83	3.32
Tyrosine (g)	0.36	0.0	0.011	0.065	0.308	0.001	0.0	0.745	2.98
Valine (g)	0.531	0.0	0.063	0.102	0.391	0.002	0.0	1.089	4.356
Arginine (g)	0.641	0.0	0.022	0.117	0.17	0.004	0.0	0.955	3.82
Histidine (g)	0.332	0.0	0.016	0.076	0.194	0.001	0.0	0.62	2.48
Alanine (g)	0.581	0.0	0.055	0.11	0.166	0.001	0.0	0.913	3.652
Aspartic acid (g)	0.951	0.0	0.055	0.175	0.286	0.003	0.0	1.47	5.88
Glutamic acid (g)	1.597	0.0	0.093	0.296	1.041	0.005	0.0	3.033	12.132
Glycine (g)	0.521	0.0	0.025	0.089	0.093	0.001	0.0	0.73	2.92
Proline (g)	0.438	0.0	0.022	0.076	0.672	0.001	0.0	1.209	4.836
Serine (g)	0.365	0.0	0.025	0.078	0.3	0.001	0.0	0.769	3.076
Cholesterol (mg)	26.767	0.0	0.0	6.265	23.49	0.0	0.0	56.522	226.088
Trans Fat (g)	0.014	н/д	н/д	н/д	н/д	н/д	н/д	0.014	0.056
Saturated Fat (g)	0.152	0.777	0.011	0.172	3.888	0.001	0.0	5.001	20.004
Phytosterols (mg)	н/д	12.431	н/д	н/д	н/д	н/д	н/д	12.431	49.724
Monounsaturated Fat (g)	0.138	4.104	0.0	0.225	1.76	0.0	0.0	6.227	24.908
Polyunsaturated (g)	0.129	0.592	0.038	0.053	0.334	0.002	0.001	1.149	4.596