Рецепт Italian Pepper Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	dressing 170.1g	pepper 30.55g	parsley 7.13g	Всего в порции	Всего в рецепте
Protein (g)	0.65	0.26	0.21	1.12	2.24
Total Fat (g)	48.26	0.05	0.06	48.37	96.74
Carbohydrates (g)	17.74	1.42	0.45	19.61	39.22
Ash (g)	7.52	0.13	0.16	7.81	15.62
Calories (kcal)	494.991	6.109	2.565	503.665	1007.33
Starch (g)	0.0	0.0	н/д	0.0	0.0
Sucrose (g)	0.0	0.03	н/д	0.03	0.06
Glucose (dextrose) (g)	7.96	0.35	н/д	8.32	16.64
Fructose (g)	6.19	0.34	н/д	6.53	13.06
Lactose (g)	0.0	0.0	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	95.94	28.68	6.25	130.86	261.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	14.15	0.73	0.06	14.95	29.9
Galactose (g)	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.2	0.8	1.6
Calcium (mg)	11.907	3.055	9.833	24.794	49.588
Iron (mg)	1.07	0.1	0.44	1.62	3.24
Magnesium (mg)	5.103	3.055	3.563	11.72	23.44
Phosphorus (mg)	15.309	6.109	4.133	25.551	51.102
Potassium (mg)	81.648	53.454	39.473	174.574	349.148
Sodium (mg)	2813.454	0.916	3.99	2818.36	5636.72
Zinc (mg)	0.22	0.04	0.08	0.34	0.68
Copper (mg)	0.0	0.021	0.011	0.032	0.064
Manganese (mg)	0.034	0.037	0.011	0.082	0.164
Selenium (mcg)	3.4	0.0	0.0	3.4	6.8
Vitamin A, IU (IU)	61.236	113.017	600.21	774.463	1548.926
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	3.402	5.498	29.996	38.896	77.792
Beta Carotene (mcg)	35.721	63.534	360.098	459.352	918.704
Vitamin E (mg)	8.51	0.11	0.05	8.67	17.34
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	27.216	0.0	0.0	27.216	54.432
Lutein + zeaxanthin (mcg)	0.0	104.158	396.221	500.38	1000.76
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.04	0.04	0.08
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	24.6	9.5	34.0	68.0
Thiamin (mg)	0.017	0.018	0.006	0.042	0.084
Riboflavin (mg)	0.034	0.009	0.007	0.05	0.1
Niacin (mg)	0.0	0.147	0.093	0.24	0.48
Pantothenic acid (mg)	0.0	0.031	0.029	0.059	0.118
Vitamin B-6 (mg)	0.102	0.067	0.006	0.176	0.352
Folate (mcg)	0.0	3.055	10.83	13.885	27.77
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	4.4	1.7	0.9	7.0	14.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.003	0.004	0.007	0.014
Threonine (g)	0.0	0.012	0.009	0.021	0.042
Isoleucine (g)	0.0	0.006	0.009	0.015	0.03
Leucine (g)	0.0	0.012	0.014	0.026	0.052
Lysine (g)	0.0	0.012	0.013	0.025	0.05
Methionine (g)	0.0	0.003	0.003	0.006	0.012
Cystine (g)	0.0	0.003	0.001	0.004	0.008
Phenylalanine (g)	0.0	0.027	0.011	0.038	0.076
Tyrosine (g)	0.0	0.003	0.006	0.009	0.018
Valine (g)	0.0	0.012	0.012	0.024	0.048
Arginine (g)	0.0	0.009	0.009	0.018	0.036
Histidine (g)	0.0	0.003	0.004	0.007	0.014
Alanine (g)	0.0	0.012	0.014	0.026	0.052
Aspartic acid (g)	0.0	0.064	0.021	0.085	0.17
Glutamic acid (g)	0.102	0.058	0.018	0.178	0.356
Glycine (g)	0.0	0.009	0.011	0.02	0.04
Proline (g)	0.0	0.006	0.015	0.021	0.042
Serine (g)	0.0	0.015	0.01	0.025	0.05
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.603	0.018	0.009	7.631	15.262
Phytosterols (mg)	н/д	2.749	0.356	3.105	6.21
Monounsaturated Fat (g)	10.75	0.003	0.021	10.775	21.55
Polyunsaturated (g)	22.011	0.018	0.009	22.038	44.076