Рецепт Italian Pancotto (Bread Soup) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x - 4 cloves garlic, finely minced
2 c. (500 ml) finely minced, crustless, stale French or possibly Italian bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
olive oil
13.7g
parsley
3.61g
pepper
0.22g
beef
312.3g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.11 0.02 58.34 58.47 233.88
Total Fat (g) 13.7 0.03 0.01 53.56 67.29 269.16
Carbohydrates (g) 0.0 0.23 0.14 0.0 0.37 1.48
Ash (g) 0.0 0.08 0.01 2.84 2.93 11.72
Calories (kcal) 121.064 1.301 0.555 730.774 853.694 3414.776
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 3.17 0.02 193.69 196.88 787.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.0 0.0 0.03 0.12
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.2 0.8
Calcium (mg) 0.137 4.988 0.95 21.861 27.937 111.748
Iron (mg) 0.08 0.22 0.06 5.96 6.33 25.32
Magnesium (mg) 0.0 1.807 0.422 59.336 61.566 246.264
Phosphorus (mg) 0.0 2.097 0.376 552.765 555.238 2220.952
Potassium (mg) 0.137 20.026 2.738 955.628 978.529 3914.116
Sodium (mg) 0.274 2.024 0.096 181.132 183.526 734.104
Zinc (mg) 0.0 0.04 0.0 11.71 11.75 47.0
Copper (mg) 0.0 0.005 0.002 0.219 0.226 0.904
Manganese (mg) 0.0 0.006 0.012 0.031 0.049 0.196
Selenium (mcg) 0.0 0.0 0.0 43.7 43.7 174.8
Vitamin A, IU (IU) 0.0 304.507 0.65 0.0 305.157 1220.628
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 15.218 0.033 0.0 15.251 61.004
Beta Carotene (mcg) 0.0 182.689 0.339 0.0 183.029 732.116
Vitamin E (mg) 1.97 0.03 0.0 н/д 1.99 7.96
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.013 0.0 0.013 0.052
Lutein + zeaxanthin (mcg) 0.0 201.016 0.446 0.0 201.462 805.848
Tocopherol, beta (mg) 0.02 0.0 0.0 н/д 0.02 0.08
Tocopherol, gamma (mg) 0.11 0.02 0.01 н/д 0.14 0.56
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 4.8 0.0 0.0 4.9 19.6
Thiamin (mg) 0.0 0.003 0.0 0.312 0.316 1.264
Riboflavin (mg) 0.0 0.004 0.001 0.5 0.504 2.016
Niacin (mg) 0.0 0.047 0.002 10.087 10.137 40.548
Pantothenic acid (mg) 0.0 0.014 н/д 0.999 1.014 4.056
Vitamin B-6 (mg) 0.0 0.003 0.001 1.218 1.222 4.888
Folate (mcg) 0.0 5.494 0.022 18.738 24.254 97.016
Vitamin B-12 (mcg) 0.0 0.0 0.0 9.21 9.21 36.84
Choline (mg) 0.0 0.5 0.0 243.6 244.1 976.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 н/д 0.656 0.658 2.632
Threonine (g) 0.0 0.004 н/д 2.561 2.565 10.26
Isoleucine (g) 0.0 0.004 н/д 2.623 2.628 10.512
Leucine (g) 0.0 0.007 н/д 4.622 4.629 18.516
Lysine (g) 0.0 0.007 н/д 4.872 4.878 19.512
Methionine (g) 0.0 0.001 н/д 1.499 1.5 6.0
Cystine (g) 0.0 0.0 н/д 0.656 0.656 2.624
Phenylalanine (g) 0.0 0.005 н/д 2.28 2.285 9.14
Tyrosine (g) 0.0 0.003 н/д 1.967 1.97 7.88
Valine (g) 0.0 0.006 н/д 2.842 2.848 11.392
Arginine (g) 0.0 0.004 н/д 3.685 3.689 14.756
Histidine (g) 0.0 0.002 н/д 1.999 2.001 8.004
Alanine (g) 0.0 0.007 н/д 3.529 3.536 14.144
Aspartic acid (g) 0.0 0.01 н/д 5.34 5.351 21.404
Glutamic acid (g) 0.0 0.009 н/д 8.776 8.785 35.14
Glycine (g) 0.0 0.005 н/д 3.185 3.191 12.764
Proline (g) 0.0 0.008 н/д 2.592 2.6 10.4
Serine (g) 0.0 0.005 н/д 2.249 2.254 9.016
Cholesterol (mg) 0.0 0.0 0.0 206.116 206.116 824.464
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.891 0.005 0.002 21.58 23.478 93.912
Phytosterols (mg) 30.266 0.181 0.2 н/д 30.647 122.588
Monounsaturated Fat (g) 9.992 0.011 0.002 23.172 33.177 132.708
Polyunsaturated (g) 1.441 0.004 0.002 1.967 3.415 13.66