Рецепт Italian Pancotto (Bread Soup) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
13.7g |
parsley
3.61g |
pepper
0.22g |
beef
312.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.11 | 0.02 | 58.34 | 58.47 | 233.88 |
Total Fat (g) | 13.7 | 0.03 | 0.01 | 53.56 | 67.29 | 269.16 |
Carbohydrates (g) | 0.0 | 0.23 | 0.14 | 0.0 | 0.37 | 1.48 |
Ash (g) | 0.0 | 0.08 | 0.01 | 2.84 | 2.93 | 11.72 |
Calories (kcal) | 121.064 | 1.301 | 0.555 | 730.774 | 853.694 | 3414.776 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 3.17 | 0.02 | 193.69 | 196.88 | 787.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.0 | 0.0 | 0.03 | 0.12 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 0.137 | 4.988 | 0.95 | 21.861 | 27.937 | 111.748 |
Iron (mg) | 0.08 | 0.22 | 0.06 | 5.96 | 6.33 | 25.32 |
Magnesium (mg) | 0.0 | 1.807 | 0.422 | 59.336 | 61.566 | 246.264 |
Phosphorus (mg) | 0.0 | 2.097 | 0.376 | 552.765 | 555.238 | 2220.952 |
Potassium (mg) | 0.137 | 20.026 | 2.738 | 955.628 | 978.529 | 3914.116 |
Sodium (mg) | 0.274 | 2.024 | 0.096 | 181.132 | 183.526 | 734.104 |
Zinc (mg) | 0.0 | 0.04 | 0.0 | 11.71 | 11.75 | 47.0 |
Copper (mg) | 0.0 | 0.005 | 0.002 | 0.219 | 0.226 | 0.904 |
Manganese (mg) | 0.0 | 0.006 | 0.012 | 0.031 | 0.049 | 0.196 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 43.7 | 43.7 | 174.8 |
Vitamin A, IU (IU) | 0.0 | 304.507 | 0.65 | 0.0 | 305.157 | 1220.628 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 15.218 | 0.033 | 0.0 | 15.251 | 61.004 |
Beta Carotene (mcg) | 0.0 | 182.689 | 0.339 | 0.0 | 183.029 | 732.116 |
Vitamin E (mg) | 1.97 | 0.03 | 0.0 | н/д | 1.99 | 7.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.013 | 0.0 | 0.013 | 0.052 |
Lutein + zeaxanthin (mcg) | 0.0 | 201.016 | 0.446 | 0.0 | 201.462 | 805.848 |
Tocopherol, beta (mg) | 0.02 | 0.0 | 0.0 | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.11 | 0.02 | 0.01 | н/д | 0.14 | 0.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 4.8 | 0.0 | 0.0 | 4.9 | 19.6 |
Thiamin (mg) | 0.0 | 0.003 | 0.0 | 0.312 | 0.316 | 1.264 |
Riboflavin (mg) | 0.0 | 0.004 | 0.001 | 0.5 | 0.504 | 2.016 |
Niacin (mg) | 0.0 | 0.047 | 0.002 | 10.087 | 10.137 | 40.548 |
Pantothenic acid (mg) | 0.0 | 0.014 | н/д | 0.999 | 1.014 | 4.056 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.001 | 1.218 | 1.222 | 4.888 |
Folate (mcg) | 0.0 | 5.494 | 0.022 | 18.738 | 24.254 | 97.016 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 9.21 | 9.21 | 36.84 |
Choline (mg) | 0.0 | 0.5 | 0.0 | 243.6 | 244.1 | 976.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | н/д | 0.656 | 0.658 | 2.632 |
Threonine (g) | 0.0 | 0.004 | н/д | 2.561 | 2.565 | 10.26 |
Isoleucine (g) | 0.0 | 0.004 | н/д | 2.623 | 2.628 | 10.512 |
Leucine (g) | 0.0 | 0.007 | н/д | 4.622 | 4.629 | 18.516 |
Lysine (g) | 0.0 | 0.007 | н/д | 4.872 | 4.878 | 19.512 |
Methionine (g) | 0.0 | 0.001 | н/д | 1.499 | 1.5 | 6.0 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.656 | 0.656 | 2.624 |
Phenylalanine (g) | 0.0 | 0.005 | н/д | 2.28 | 2.285 | 9.14 |
Tyrosine (g) | 0.0 | 0.003 | н/д | 1.967 | 1.97 | 7.88 |
Valine (g) | 0.0 | 0.006 | н/д | 2.842 | 2.848 | 11.392 |
Arginine (g) | 0.0 | 0.004 | н/д | 3.685 | 3.689 | 14.756 |
Histidine (g) | 0.0 | 0.002 | н/д | 1.999 | 2.001 | 8.004 |
Alanine (g) | 0.0 | 0.007 | н/д | 3.529 | 3.536 | 14.144 |
Aspartic acid (g) | 0.0 | 0.01 | н/д | 5.34 | 5.351 | 21.404 |
Glutamic acid (g) | 0.0 | 0.009 | н/д | 8.776 | 8.785 | 35.14 |
Glycine (g) | 0.0 | 0.005 | н/д | 3.185 | 3.191 | 12.764 |
Proline (g) | 0.0 | 0.008 | н/д | 2.592 | 2.6 | 10.4 |
Serine (g) | 0.0 | 0.005 | н/д | 2.249 | 2.254 | 9.016 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 206.116 | 206.116 | 824.464 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.891 | 0.005 | 0.002 | 21.58 | 23.478 | 93.912 |
Phytosterols (mg) | 30.266 | 0.181 | 0.2 | н/д | 30.647 | 122.588 |
Monounsaturated Fat (g) | 9.992 | 0.011 | 0.002 | 23.172 | 33.177 | 132.708 |
Polyunsaturated (g) | 1.441 | 0.004 | 0.002 | 1.967 | 3.415 | 13.66 |