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Рецепт Italian Oven Fried Chicken
by Global Cookbook

Italian Oven Fried Chicken
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  Порций: 8

Ингредиенты

  • 1 c. Corn flake crumbs
  • 1/4 tsp garlic pwdr
  • 1/4 tsp salt
  • 1/4 tsp paprika
  • 1/4 tsp oregano
  • 1/4 tsp basil
  • 1/4 tsp red pepper
  • 1/4 c. grated Parmesan cheese * see note
  • 1 x egg white
  • 1 tsp water
  • 8 x boneless skinless chicken breast halves

Инструкции

  1. Heat oven to 450 F. Line a baking pan with foil and spray with non-stick spray.
  2. In a small bowl combine cornflake crumbs, spices and cheese; mix well.
  3. In another bowl, beat egg whites and water till frothy. Using a fork, dip chicken, one piece at a time into egg and water mix. Drip off excess into bowl. Place on greased baking pan and sprinkle with crumb mix.
  4. Bake for 15-20 min oru ntil chicken is tender and juice runs clear.
  5. Serves 8
  6. Note: the amount of cheese was lost from this recipe. I am estimating, based on other similar recipes.