Рецепт Italian Meatballs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
beef
75.6g |
sausage
37.8g |
onion
11.25g |
garlic
0.65g |
eggs
7.33g |
bread
0.0g |
water
83.33g |
parmesan cheese
6.25g |
parsley
0.27g |
basil
0.35g |
pepper
0.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.13 | 5.39 | 0.12 | 0.04 | 0.92 | н/д | 0.0 | 2.4 | 0.06 | 0.05 | 0.02 | 22.14 | 265.68 |
Total Fat (g) | 12.9 | 11.84 | 0.01 | 0.0 | 0.73 | н/д | 0.0 | 1.79 | 0.01 | 0.01 | 0.01 | 27.31 | 327.72 |
Carbohydrates (g) | 0.0 | 0.25 | 1.05 | 0.22 | 0.06 | н/д | 0.0 | 0.25 | 0.14 | 0.21 | 0.11 | 2.29 | 27.48 |
Ash (g) | 0.65 | 1.02 | 0.04 | 0.01 | 0.06 | н/д | 0.08 | 0.5 | 0.03 | 0.05 | 0.01 | 2.46 | 29.52 |
Calories (kcal) | 172.364 | 130.785 | 4.5 | 0.972 | 10.487 | н/д | 0.0 | 26.938 | 0.736 | 0.879 | 0.446 | 348.106 | 4177.272 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.11 | н/д | 0.01 | н/д | н/д | 0.01 | 0.01 | 0.0 | н/д | 0.14 | 1.68 |
Glucose (dextrose) (g) | н/д | н/д | 0.22 | н/д | 0.02 | н/д | н/д | 0.01 | 0.01 | 0.0 | н/д | 0.26 | 3.12 |
Fructose (g) | н/д | н/д | 0.15 | н/д | 0.01 | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.17 | 2.04 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.02 | 0.24 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 49.75 | 19.31 | 10.02 | 0.38 | 5.56 | н/д | 83.25 | 1.3 | 0.02 | 0.02 | 0.02 | 169.65 | 2035.8 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.48 | 0.01 | 0.06 | н/д | 0.0 | 0.06 | 0.02 | 0.01 | 0.0 | 0.62 | 7.44 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | 6.0 |
Calcium (mg) | 5.292 | 6.804 | 2.588 | 1.181 | 3.887 | н/д | 2.5 | 69.313 | 3.915 | 7.396 | 0.765 | 103.638 | 1243.656 |
Iron (mg) | 1.28 | 0.45 | 0.02 | 0.01 | 0.13 | н/д | 0.0 | 0.06 | 0.26 | 0.15 | 0.05 | 2.41 | 28.92 |
Magnesium (mg) | 12.852 | 5.292 | 1.125 | 0.163 | 0.88 | н/д | 0.833 | 2.375 | 0.664 | 1.477 | 0.34 | 26.001 | 312.012 |
Phosphorus (mg) | 92.23 | 53.675 | 3.263 | 0.998 | 14.007 | н/д | 0.0 | 45.563 | 0.936 | 1.715 | 0.303 | 212.689 | 2552.268 |
Potassium (mg) | 185.972 | 95.632 | 16.425 | 2.617 | 9.827 | н/д | 0.0 | 7.813 | 10.147 | 12.016 | 2.203 | 342.65 | 4111.8 |
Sodium (mg) | 43.091 | 276.312 | 0.45 | 0.111 | 10.267 | н/д | 3.333 | 95.563 | 1.205 | 0.119 | 0.077 | 430.528 | 5166.336 |
Zinc (mg) | 2.71 | 0.68 | 0.02 | 0.01 | 0.08 | н/д | 0.01 | 0.24 | 0.01 | 0.02 | 0.0 | 3.78 | 45.36 |
Copper (mg) | 0.045 | 0.03 | 0.005 | 0.002 | 0.007 | н/д | 0.008 | 0.015 | 0.002 | 0.005 | 0.002 | 0.121 | 1.452 |
Manganese (mg) | 0.015 | 0.023 | 0.015 | 0.011 | 0.003 | н/д | 0.0 | 0.006 | 0.028 | 0.011 | 0.01 | 0.121 | 1.452 |
Selenium (mcg) | 9.1 | 9.4 | 0.1 | 0.1 | 2.3 | н/д | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 22.2 | 266.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.225 | 0.059 | 35.713 | н/д | 0.0 | 27.625 | 27.157 | 32.813 | 0.523 | 124.115 | 1489.38 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | н/д | 0.0 | 7.313 | 0.0 | 0.0 | 0.0 | 17.506 | 210.072 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 10.267 | н/д | 0.0 | 7.5 | 1.357 | 1.642 | 0.026 | 20.792 | 249.504 |
Beta Carotene (mcg) | н/д | н/д | 0.113 | 0.033 | 0.733 | н/д | 0.0 | 1.938 | 14.347 | 19.544 | 0.273 | 36.98 | 443.76 |
Vitamin E (mg) | н/д | н/д | 0.0 | 0.0 | 0.07 | н/д | 0.0 | 0.02 | 0.02 | 0.03 | 0.0 | 0.14 | 1.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 2.567 | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.567 | 30.804 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.059 | 1.376 | 0.011 | 2.445 | 29.34 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.45 | 0.104 | 24.273 | н/д | 0.0 | 0.0 | 14.747 | 4.025 | 0.359 | 43.958 | 527.496 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.04 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.05 | 0.6 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.8 | 0.8 | 0.2 | 0.0 | н/д | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 2.4 | 28.8 |
Thiamin (mg) | 0.045 | 0.215 | 0.006 | 0.001 | 0.005 | н/д | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.276 | 3.312 |
Riboflavin (mg) | 0.174 | 0.064 | 0.003 | 0.001 | 0.035 | н/д | 0.0 | 0.031 | 0.003 | 0.001 | 0.0 | 0.313 | 3.756 |
Niacin (mg) | 3.183 | 1.228 | 0.014 | 0.005 | 0.005 | н/д | 0.0 | 0.007 | 0.021 | 0.024 | 0.002 | 4.489 | 53.868 |
Pantothenic acid (mg) | 0.272 | 0.193 | 0.014 | 0.004 | 0.106 | н/д | 0.0 | 0.021 | н/д | н/д | н/д | 0.609 | 7.308 |
Vitamin B-6 (mg) | 0.181 | 0.113 | 0.014 | 0.008 | 0.01 | н/д | 0.0 | 0.003 | 0.003 | 0.008 | 0.001 | 0.341 | 4.092 |
Folate (mcg) | 5.292 | 3.024 | 2.138 | 0.02 | 3.447 | н/д | 0.0 | 0.625 | 0.48 | 0.959 | 0.018 | 16.001 | 192.012 |
Vitamin B-12 (mcg) | 1.44 | 0.34 | 0.0 | 0.0 | 0.09 | н/д | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 2.02 | 24.24 |
Choline (mg) | н/д | н/д | 0.7 | 0.2 | 18.4 | н/д | 0.0 | 1.0 | 0.3 | 0.2 | 0.0 | 20.7 | 248.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.042 | 0.001 | 0.0 | 0.012 | н/д | н/д | 0.033 | н/д | 0.001 | н/д | 0.089 | 1.068 |
Threonine (g) | н/д | 0.212 | 0.002 | 0.001 | 0.041 | н/д | н/д | 0.091 | н/д | 0.002 | н/д | 0.349 | 4.188 |
Isoleucine (g) | н/д | 0.197 | 0.001 | 0.001 | 0.049 | н/д | н/д | 0.123 | н/д | 0.002 | н/д | 0.373 | 4.476 |
Leucine (g) | н/д | 0.363 | 0.003 | 0.002 | 0.08 | н/д | н/д | 0.233 | н/д | 0.004 | н/д | 0.684 | 8.208 |
Lysine (g) | н/д | 0.408 | 0.005 | 0.002 | 0.067 | н/д | н/д | 0.186 | н/д | 0.002 | н/д | 0.67 | 8.04 |
Methionine (g) | н/д | 0.132 | 0.0 | 0.001 | 0.028 | н/д | н/д | 0.064 | н/д | 0.001 | н/д | 0.225 | 2.7 |
Cystine (g) | н/д | 0.053 | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.008 | н/д | 0.001 | н/д | 0.081 | 0.972 |
Phenylalanine (g) | н/д | 0.181 | 0.003 | 0.001 | 0.05 | н/д | н/д | 0.13 | н/д | 0.003 | н/д | 0.368 | 4.416 |
Tyrosine (g) | н/д | 0.155 | 0.001 | 0.001 | 0.037 | н/д | н/д | 0.146 | н/д | 0.002 | н/д | 0.34 | 4.08 |
Valine (g) | н/д | 0.215 | 0.002 | 0.002 | 0.063 | н/д | н/д | 0.158 | н/д | 0.003 | н/д | 0.443 | 5.316 |
Arginine (g) | н/д | 0.318 | 0.011 | 0.004 | 0.06 | н/д | н/д | 0.098 | н/д | 0.002 | н/д | 0.493 | 5.916 |
Histidine (g) | н/д | 0.155 | 0.001 | 0.001 | 0.023 | н/д | н/д | 0.068 | н/д | 0.001 | н/д | 0.249 | 2.988 |
Alanine (g) | н/д | 0.302 | 0.002 | 0.001 | 0.054 | н/д | н/д | 0.073 | н/д | 0.003 | н/д | 0.435 | 5.22 |
Aspartic acid (g) | н/д | 0.45 | 0.01 | 0.003 | 0.098 | н/д | н/д | 0.167 | н/д | 0.006 | н/д | 0.733 | 8.796 |
Glutamic acid (g) | н/д | 0.745 | 0.029 | 0.005 | 0.123 | н/д | н/д | 0.544 | н/д | 0.005 | н/д | 1.452 | 17.424 |
Glycine (g) | н/д | 0.329 | 0.003 | 0.001 | 0.032 | н/д | н/д | 0.048 | н/д | 0.002 | н/д | 0.415 | 4.98 |
Proline (g) | н/д | 0.249 | 0.001 | 0.001 | 0.037 | н/д | н/д | 0.289 | н/д | 0.002 | н/д | 0.579 | 6.948 |
Serine (g) | н/д | 0.208 | 0.002 | 0.001 | 0.071 | н/д | н/д | 0.143 | н/д | 0.002 | н/д | 0.428 | 5.136 |
Cholesterol (mg) | 52.163 | 28.727 | 0.0 | 0.0 | 31.02 | н/д | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | 117.41 | 1408.92 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.148 | 4.26 | 0.005 | 0.001 | 0.227 | н/д | 0.0 | 1.081 | 0.0 | 0.001 | 0.002 | 10.725 | 128.7 |
Phytosterols (mg) | н/д | 0.0 | 1.688 | н/д | н/д | н/д | н/д | н/д | н/д | 0.371 | 0.161 | 2.22 | 26.64 |
Monounsaturated Fat (g) | 5.602 | 5.42 | 0.001 | 0.0 | 0.279 | н/д | 0.0 | 0.524 | 0.009 | 0.002 | 0.002 | 11.839 | 142.068 |
Polyunsaturated (g) | 0.537 | 1.523 | 0.002 | 0.002 | 0.1 | н/д | 0.0 | 0.073 | 0.001 | 0.008 | 0.002 | 2.248 | 26.976 |