Рецепт Italian meatballs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	veal 226.8g	beef 226.8g	pork 226.8g	onion 63.0g	garlic 7.4g	salt 6.0g	parmesan cheese 33.33g	Всего в порции	Всего в рецепте
Protein (g)	43.89	39.4	38.28	0.69	0.47	0.0	12.82	135.55	135.55
Total Fat (g)	15.35	38.71	48.06	0.06	0.04	0.0	9.54	111.76	111.76
Carbohydrates (g)	0.0	0.0	0.0	5.88	2.44	0.0	1.35	9.68	9.68
Ash (g)	2.36	1.95	1.97	0.22	0.11	5.99	2.68	15.28	15.28
Calories (kcal)	326.592	517.104	596.484	25.2	11.019	0.0	143.652	1620.051	1620.051
Starch (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.62	н/д	н/д	0.05	0.67	0.67
Glucose (dextrose) (g)	н/д	н/д	н/д	1.24	н/д	н/д	0.05	1.29	1.29
Fructose (g)	н/д	н/д	н/д	0.81	н/д	н/д	0.05	0.86	0.86
Lactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.05	0.05	0.05
Maltose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.05	0.05	0.05
Alcohol (g)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	165.2	149.26	138.48	56.14	4.33	0.01	6.95	520.37	520.37
Caffeine (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	н/д	н/д	2.67	0.07	0.0	0.3	3.05	3.05
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.05	0.05	0.05
Dietary Fiber (g)	0.0	0.0	0.0	1.1	0.2	0.0	0.0	1.2	1.2
Calcium (mg)	34.02	15.876	31.752	14.49	13.385	1.44	369.63	480.593	480.593
Iron (mg)	1.88	3.83	2.0	0.13	0.13	0.02	0.3	8.29	8.29
Magnesium (mg)	54.432	38.556	43.092	6.3	1.849	0.06	12.665	156.954	156.954
Phosphorus (mg)	460.404	276.696	396.9	18.27	11.314	0.0	242.976	1406.56	1406.56
Potassium (mg)	714.42	557.928	650.916	91.98	29.654	0.48	41.663	2087.04	2087.04
Sodium (mg)	185.976	129.276	127.008	2.52	1.257	2325.48	509.616	3281.133	3281.133
Zinc (mg)	6.94	8.14	4.99	0.11	0.09	0.01	1.29	21.56	21.56
Copper (mg)	0.249	0.136	0.113	0.025	0.022	0.002	0.08	0.628	0.628
Manganese (mg)	0.068	0.045	0.023	0.082	0.123	0.006	0.03	0.377	0.377
Selenium (mcg)	18.4	27.4	55.8	0.3	1.1	0.0	5.9	108.9	108.9
Vitamin A, IU (IU)	н/д	0.0	15.876	1.26	0.666	0.0	147.319	165.12	165.12
Retinol (mcg)	н/д	0.0	4.536	0.0	0.0	0.0	38.996	43.532	43.532
Vitamin A, RAE (mcg_RAE)	н/д	0.0	4.536	0.0	0.0	0.0	39.996	44.532	44.532
Beta Carotene (mcg)	н/д	н/д	н/д	0.63	0.37	0.0	10.332	11.332	11.332
Vitamin E (mg)	0.59	н/д	н/д	0.01	0.01	0.0	0.09	0.69	0.69
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	н/д	н/д	2.52	1.183	0.0	0.0	3.703	3.703
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.6	4.7	2.3	0.0	0.0	8.6	8.6
Thiamin (mg)	0.181	0.136	1.656	0.031	0.015	0.0	0.01	2.029	2.029
Riboflavin (mg)	0.612	0.522	0.544	0.019	0.008	0.0	0.163	1.869	1.869
Niacin (mg)	17.01	9.548	9.843	0.076	0.052	0.0	0.037	36.565	36.565
Pantothenic acid (mg)	2.971	0.816	1.52	0.076	0.044	0.0	0.11	5.537	5.537
Vitamin B-6 (mg)	0.93	0.544	0.862	0.076	0.092	0.0	0.017	2.52	2.52
Folate (mcg)	29.484	15.876	11.34	11.97	0.222	0.0	3.333	72.225	72.225
Vitamin B-12 (mcg)	3.04	4.33	1.59	0.0	0.0	0.0	0.75	9.71	9.71
Choline (mg)	н/д	н/д	н/д	3.8	1.7	0.0	5.1	10.7	10.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.454	н/д	0.476	0.006	0.005	0.0	0.173	1.115	1.115
Threonine (g)	1.928	н/д	1.746	0.013	0.012	0.0	0.487	4.185	4.185
Isoleucine (g)	2.155	н/д	1.792	0.006	0.016	0.0	0.657	4.625	4.625
Leucine (g)	3.493	н/д	3.062	0.019	0.023	0.0	1.24	7.836	7.836
Lysine (g)	3.606	н/д	3.447	0.025	0.02	0.0	0.993	8.092	8.092
Methionine (g)	1.021	н/д	1.021	0.0	0.006	0.0	0.34	2.387	2.387
Cystine (g)	0.499	н/д	0.499	0.0	0.005	0.0	0.04	1.043	1.043
Phenylalanine (g)	1.769	н/д	1.52	0.019	0.013	0.0	0.693	4.014	4.014
Tyrosine (g)	1.406	н/д	1.338	0.006	0.006	0.0	0.777	3.533	3.533
Valine (g)	2.427	н/д	2.087	0.013	0.021	0.0	0.84	5.387	5.387
Arginine (g)	2.586	н/д	2.381	0.063	0.047	0.0	0.523	5.6	5.6
Histidine (g)	1.588	н/д	1.52	0.006	0.008	0.0	0.363	3.485	3.485
Alanine (g)	2.608	н/д	2.223	0.013	0.01	0.0	0.387	5.24	5.24
Aspartic acid (g)	3.788	н/д	3.561	0.057	0.036	0.0	0.89	8.331	8.331
Glutamic acid (g)	6.94	н/д	5.988	0.164	0.06	0.0	2.9	16.051	16.051
Glycine (g)	2.245	н/д	1.814	0.019	0.015	0.0	0.253	4.347	4.347
Proline (g)	1.837	н/д	1.542	0.006	0.007	0.0	1.54	4.933	4.933
Serine (g)	1.656	н/д	1.588	0.013	0.014	0.0	0.763	4.033	4.033
Cholesterol (mg)	185.976	156.492	163.296	0.0	0.0	0.0	29.33	535.094	535.094
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	6.328	15.445	17.849	0.025	0.007	0.0	5.766	45.42	45.42
Phytosterols (mg)	н/д	н/д	н/д	9.45	н/д	0.0	н/д	9.45	9.45
Monounsaturated Fat (g)	5.829	16.806	21.41	0.006	0.001	0.0	2.793	46.845	46.845
Polyunsaturated (g)	1.089	1.61	4.332	0.013	0.018	0.0	0.39	7.452	7.452