Рецепт Italian Macaroons - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
almond paste
18.9g
sugar
11.11g
confectioners'sugar
2.5g
egg whites
5.5g
Всего в порции Всего в рецепте
Protein (g) 1.7 0.0 0.0 0.6 2.3 27.6
Total Fat (g) 5.24 0.0 0.0 0.01 5.25 63.0
Carbohydrates (g) 9.04 11.11 2.49 0.04 22.67 272.04
Ash (g) 0.26 0.0 0.0 0.03 0.29 3.48
Calories (kcal) 86.562 42.999 9.725 2.64 141.926 1703.112
Starch (g) н/д н/д 0.04 н/д 0.04 0.48
Sucrose (g) н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.02 0.02 0.24
Fructose (g) н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.66 0.0 0.01 4.82 7.49 89.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.85 11.1 2.45 0.04 20.44 245.28
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.9 10.8
Calcium (mg) 32.508 0.111 0.025 0.385 33.029 396.348
Iron (mg) 0.3 0.0 0.0 0.0 0.31 3.72
Magnesium (mg) 24.57 0.0 0.0 0.605 25.175 302.1
Phosphorus (mg) 48.762 0.0 0.0 0.825 49.587 595.044
Potassium (mg) 59.346 0.222 0.05 8.965 68.583 822.996
Sodium (mg) 1.701 0.0 0.025 9.13 10.856 130.272
Zinc (mg) 0.28 0.0 0.0 0.0 0.28 3.36
Copper (mg) 0.085 0.0 0.0 0.001 0.086 1.032
Manganese (mg) 0.163 0.0 0.0 0.001 0.163 1.956
Selenium (mcg) 0.8 0.1 0.0 1.1 2.0 24.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 2.56 0.0 0.0 0.0 2.56 30.72
Vitamin D (IU) н/д н/д 0.0 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.189 0.0 0.0 0.0 0.189 2.268
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.015 0.0 0.0 0.0 0.015 0.18
Riboflavin (mg) 0.077 0.002 0.001 0.024 0.104 1.248
Niacin (mg) 0.268 0.0 0.0 0.006 0.274 3.288
Pantothenic acid (mg) 0.021 0.0 0.0 0.01 0.031 0.372
Vitamin B-6 (mg) 0.008 0.0 0.0 0.001 0.008 0.096
Folate (mcg) 13.797 0.0 0.0 0.22 14.017 168.204
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.4 0.0 0.0 0.1 5.4 64.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.007 0.007 0.084
Threonine (g) н/д н/д н/д 0.025 0.025 0.3
Isoleucine (g) н/д н/д н/д 0.036 0.036 0.432
Leucine (g) н/д н/д н/д 0.056 0.056 0.672
Lysine (g) н/д н/д н/д 0.045 0.045 0.54
Methionine (g) н/д н/д н/д 0.022 0.022 0.264
Cystine (g) н/д н/д н/д 0.016 0.016 0.192
Phenylalanine (g) н/д н/д н/д 0.038 0.038 0.456
Tyrosine (g) н/д н/д н/д 0.025 0.025 0.3
Valine (g) н/д н/д н/д 0.045 0.045 0.54
Arginine (g) н/д н/д н/д 0.036 0.036 0.432
Histidine (g) н/д н/д н/д 0.016 0.016 0.192
Alanine (g) н/д н/д н/д 0.039 0.039 0.468
Aspartic acid (g) н/д н/д н/д 0.067 0.067 0.804
Glutamic acid (g) н/д н/д н/д 0.085 0.085 1.02
Glycine (g) н/д н/д н/д 0.023 0.023 0.276
Proline (g) н/д н/д н/д 0.024 0.024 0.288
Serine (g) н/д н/д н/д 0.044 0.044 0.528
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.497 0.0 0.001 0.0 0.498 5.976
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.404 0.0 0.001 0.0 3.405 40.86
Polyunsaturated (g) 1.1 0.0 0.001 0.0 1.101 13.212