Рецепт Italian Macaroni Recipe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
macaroni
0.0g |
hamburger
453.59g |
onion
63.0g |
pepper
48.79g |
spaghetti sauce
481.88g |
mozzarella
28.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 90.72 | 0.69 | 0.42 | 8.58 | 6.28 | 106.69 | 106.69 |
Total Fat (g) | н/д | 45.36 | 0.06 | 0.08 | 12.96 | 6.33 | 64.8 | 64.8 |
Carbohydrates (g) | н/д | 0.0 | 5.88 | 2.26 | 66.31 | 0.62 | 75.08 | 75.08 |
Ash (g) | н/д | 4.45 | 0.22 | 0.21 | 9.69 | 0.93 | 15.49 | 15.49 |
Calories (kcal) | н/д | 798.318 | 25.2 | 9.758 | 419.236 | 84.99 | 1337.502 | 1337.502 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.62 | 0.05 | н/д | 0.01 | 0.69 | 0.69 |
Glucose (dextrose) (g) | н/д | н/д | 1.24 | 0.57 | н/д | 0.16 | 1.97 | 1.97 |
Fructose (g) | н/д | н/д | 0.81 | 0.55 | н/д | 0.04 | 1.4 | 1.4 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.02 | 0.02 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.02 | 0.02 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 315.25 | 56.14 | 45.81 | 385.55 | 14.17 | 816.91 | 816.91 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 2.67 | 1.17 | 42.6 | 0.29 | 46.73 | 46.73 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.04 | 0.04 |
Dietary Fiber (g) | н/д | 0.0 | 1.1 | 0.8 | 12.5 | 0.0 | 14.4 | 14.4 |
Calcium (mg) | н/д | 54.431 | 14.49 | 4.879 | 106.014 | 143.067 | 322.88 | 322.88 |
Iron (mg) | н/д | 10.16 | 0.13 | 0.17 | 3.47 | 0.12 | 14.05 | 14.05 |
Magnesium (mg) | н/д | 90.718 | 6.3 | 4.879 | 101.195 | 5.666 | 208.758 | 208.758 |
Phosphorus (mg) | н/д | 834.606 | 18.27 | 9.758 | 173.477 | 100.288 | 1136.399 | 1136.399 |
Potassium (mg) | н/д | 1456.024 | 91.98 | 85.383 | 1522.741 | 21.531 | 3177.658 | 3177.658 |
Sodium (mg) | н/д | 299.369 | 2.52 | 1.464 | 1975.708 | 177.629 | 2456.69 | 2456.69 |
Zinc (mg) | н/д | 21.73 | 0.11 | 0.06 | 2.6 | 0.83 | 25.33 | 25.33 |
Copper (mg) | н/д | 0.318 | 0.025 | 0.034 | 0.916 | 0.003 | 1.295 | 1.295 |
Manganese (mg) | н/д | 0.045 | 0.082 | 0.059 | 0.771 | 0.008 | 0.965 | 0.965 |
Selenium (mcg) | н/д | 75.3 | 0.3 | 0.0 | 6.7 | 4.8 | 87.2 | 87.2 |
Vitamin A, IU (IU) | н/д | 0.0 | 1.26 | 180.523 | 3623.738 | 191.511 | 3997.031 | 3997.031 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 49.294 | 49.294 | 49.294 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 8.782 | 183.114 | 50.711 | 242.607 | 242.607 |
Beta Carotene (mcg) | н/д | 0.0 | 0.63 | 101.483 | 2158.822 | 16.148 | 2277.084 | 2277.084 |
Vitamin E (mg) | н/д | 1.45 | 0.01 | 0.18 | 11.57 | 0.05 | 13.26 | 13.26 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 60981.914 | 0.0 | 60981.914 | 60981.914 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 2.52 | 166.374 | 848.109 | 0.0 | 1017.003 | 1017.003 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 4.7 | 39.2 | 9.6 | 0.0 | 53.5 | 53.5 |
Thiamin (mg) | н/д | 0.181 | 0.031 | 0.029 | 0.096 | 0.008 | 0.347 | 0.347 |
Riboflavin (mg) | н/д | 0.726 | 0.019 | 0.015 | 0.289 | 0.079 | 1.128 | 1.128 |
Niacin (mg) | н/д | 22.997 | 0.076 | 0.234 | 18.89 | 0.028 | 42.225 | 42.225 |
Pantothenic acid (mg) | н/д | 2.722 | 0.076 | 0.049 | 0.386 | 0.04 | 3.271 | 3.271 |
Vitamin B-6 (mg) | н/д | 1.678 | 0.076 | 0.107 | 0.819 | 0.011 | 2.692 | 2.692 |
Folate (mcg) | н/д | 27.215 | 11.97 | 4.879 | 62.644 | 1.983 | 108.692 | 108.692 |
Vitamin B-12 (mcg) | н/д | 10.02 | 0.0 | 0.0 | 0.0 | 0.65 | 10.67 | 10.67 |
Choline (mg) | н/д | 299.8 | 3.8 | 2.7 | 66.0 | 4.4 | 376.7 | 376.7 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.363 | 0.006 | 0.005 | н/д | 0.147 | 0.521 | 0.521 |
Threonine (g) | н/д | 3.447 | 0.013 | 0.02 | н/д | 0.278 | 3.757 | 3.757 |
Isoleucine (g) | н/д | 4.037 | 0.006 | 0.01 | н/д | 0.323 | 4.376 | 4.376 |
Leucine (g) | н/д | 7.076 | 0.019 | 0.02 | н/д | 0.518 | 7.633 | 7.633 |
Lysine (g) | н/д | 7.484 | 0.025 | 0.02 | н/д | 0.275 | 7.804 | 7.804 |
Methionine (g) | н/д | 2.268 | 0.0 | 0.005 | н/д | 0.147 | 2.42 | 2.42 |
Cystine (g) | н/д | 0.907 | 0.0 | 0.005 | н/д | 0.034 | 0.946 | 0.946 |
Phenylalanine (g) | н/д | 3.629 | 0.019 | 0.044 | н/д | 0.286 | 3.978 | 3.978 |
Tyrosine (g) | н/д | 2.722 | 0.006 | 0.005 | н/д | 0.295 | 3.027 | 3.027 |
Valine (g) | н/д | 4.491 | 0.013 | 0.02 | н/д | 0.374 | 4.897 | 4.897 |
Arginine (g) | н/д | 6.123 | 0.063 | 0.015 | н/д | 0.147 | 6.348 | 6.348 |
Histidine (g) | н/д | 2.858 | 0.006 | 0.005 | н/д | 0.147 | 3.016 | 3.016 |
Alanine (g) | н/д | 5.897 | 0.013 | 0.02 | н/д | 0.201 | 6.13 | 6.13 |
Aspartic acid (g) | н/д | 8.165 | 0.057 | 0.102 | н/д | 0.462 | 8.786 | 8.786 |
Glutamic acid (g) | н/д | 13.472 | 0.164 | 0.093 | н/д | 1.264 | 14.992 | 14.992 |
Glycine (g) | н/д | 6.94 | 0.019 | 0.015 | н/д | 0.147 | 7.121 | 7.121 |
Proline (g) | н/д | 5.126 | 0.006 | 0.01 | н/д | 0.666 | 5.807 | 5.807 |
Serine (g) | н/д | 3.719 | 0.013 | 0.024 | н/д | 0.21 | 3.966 | 3.966 |
Cholesterol (mg) | н/д | 294.834 | 0.0 | 0.0 | 9.638 | 22.381 | 326.852 | 326.852 |
Trans Fat (g) | н/д | 2.903 | н/д | н/д | 0.0 | н/д | 2.903 | 2.903 |
Saturated Fat (g) | н/д | 18.416 | 0.025 | 0.029 | 3.373 | 3.725 | 25.569 | 25.569 |
Phytosterols (mg) | н/д | н/д | 9.45 | 4.391 | н/д | н/д | 13.841 | 13.841 |
Monounsaturated Fat (g) | н/д | 19.731 | 0.006 | 0.005 | 2.843 | 1.861 | 24.447 | 24.447 |
Polyunsaturated (g) | н/д | 1.542 | 0.013 | 0.029 | 5.686 | 0.218 | 7.488 | 7.488 |