Рецепт Italian Macaroni - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
onion
12.38g |
tomatoes sauce
0.0g |
pepper
12.2g |
garlic
0.33g |
parsley
0.3g |
chili
1.88g |
salt
3.38g |
pepper
0.4g |
basil
0.05g |
vinegar
0.63g |
cheese
14.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.14 | н/д | 0.1 | 0.02 | 0.01 | 0.23 | 0.0 | 0.04 | 0.0 | 0.0 | 3.53 | 4.08 | 32.64 |
Total Fat (g) | 0.01 | н/д | 0.02 | 0.0 | 0.0 | 0.31 | 0.0 | 0.01 | 0.0 | 0.0 | 4.7 | 5.06 | 40.48 |
Carbohydrates (g) | 1.16 | н/д | 0.57 | 0.11 | 0.02 | 1.02 | 0.0 | 0.26 | 0.0 | 0.01 | 0.18 | 3.32 | 26.56 |
Ash (g) | 0.04 | н/д | 0.05 | 0.0 | 0.01 | 0.16 | 3.37 | 0.02 | 0.0 | н/д | 0.56 | 4.21 | 33.68 |
Calories (kcal) | 4.95 | н/д | 2.44 | 0.486 | 0.107 | 5.888 | 0.0 | 1.02 | 0.012 | 0.131 | 57.125 | 72.159 | 577.272 |
Starch (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.12 | н/д | 0.01 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.03 | 0.18 | 1.44 |
Glucose (dextrose) (g) | 0.24 | н/д | 0.14 | н/д | н/д | 0.04 | н/д | н/д | 0.0 | н/д | н/д | 0.43 | 3.44 |
Fructose (g) | 0.16 | н/д | 0.14 | н/д | н/д | 0.08 | н/д | н/д | 0.0 | н/д | н/д | 0.38 | 3.04 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.03 | 0.03 | 0.24 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.02 | 0.16 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.03 | н/д | 11.45 | 0.19 | 0.26 | 0.15 | 0.01 | 0.04 | 0.05 | 0.59 | 5.21 | 28.97 | 231.76 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.52 | н/д | 0.29 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 1.04 | 8.32 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | н/д | 0.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 9.6 |
Calcium (mg) | 2.846 | н/д | 1.22 | 0.591 | 0.41 | 5.213 | 0.81 | 1.748 | 0.093 | 0.044 | 102.202 | 115.176 | 921.408 |
Iron (mg) | 0.03 | н/д | 0.04 | 0.01 | 0.02 | 0.27 | 0.01 | 0.12 | 0.0 | 0.0 | 0.1 | 0.58 | 4.64 |
Magnesium (mg) | 1.238 | н/д | 1.22 | 0.082 | 0.148 | 3.188 | 0.034 | 0.776 | 0.034 | 0.031 | 3.969 | 10.719 | 85.752 |
Phosphorus (mg) | 3.589 | н/д | 2.44 | 0.499 | 0.172 | 5.681 | 0.0 | 0.692 | 0.03 | 0.05 | 72.576 | 85.728 | 685.824 |
Potassium (mg) | 18.068 | н/д | 21.346 | 1.308 | 1.645 | 35.925 | 0.27 | 5.036 | 0.156 | 0.456 | 13.892 | 98.101 | 784.808 |
Sodium (mg) | 0.495 | н/д | 0.366 | 0.055 | 0.166 | 18.938 | 1308.083 | 0.176 | 0.002 | 0.031 | 88.027 | 1416.339 | 11330.712 |
Zinc (mg) | 0.02 | н/д | 0.02 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 0.0 | 0.0 | 0.44 | 0.55 | 4.4 |
Copper (mg) | 0.005 | н/д | 0.009 | 0.001 | 0.0 | 0.008 | 0.001 | 0.005 | 0.0 | 0.0 | 0.004 | 0.033 | 0.264 |
Manganese (mg) | 0.016 | н/д | 0.015 | 0.005 | 0.0 | 0.041 | 0.003 | 0.023 | 0.001 | н/д | 0.001 | 0.105 | 0.84 |
Selenium (mcg) | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 2.2 | 17.6 |
Vitamin A, IU (IU) | 0.248 | н/д | 45.131 | 0.029 | 25.009 | 555.938 | 0.0 | 1.196 | 2.785 | н/д | 142.034 | 772.369 | 6178.952 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.572 | 36.572 | 292.576 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 2.196 | 0.0 | 1.25 | 27.806 | 0.0 | 0.06 | 0.139 | 0.0 | 37.564 | 69.015 | 552.12 |
Beta Carotene (mcg) | 0.124 | н/д | 25.371 | 0.016 | 15.004 | 281.25 | 0.0 | 0.624 | 1.659 | 0.0 | 12.049 | 336.097 | 2688.776 |
Vitamin E (mg) | 0.0 | н/д | 0.05 | 0.0 | 0.0 | 0.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.64 | 5.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.701 | 1.701 | 13.608 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.394 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.418 | 3.344 |
Lutein + zeaxanthin (mcg) | 0.495 | н/д | 41.593 | 0.052 | 16.509 | 5.813 | 0.0 | 0.82 | 2.983 | 0.0 | 0.0 | 68.266 | 546.128 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.06 | н/д | 0.02 | 0.0 | н/д | 0.0 | 0.08 | 0.64 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.9 | н/д | 9.8 | 0.1 | 0.4 | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 12.5 | 100.0 |
Thiamin (mg) | 0.006 | н/д | 0.007 | 0.001 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.026 | 0.208 |
Riboflavin (mg) | 0.004 | н/д | 0.004 | 0.0 | 0.0 | 0.015 | 0.0 | 0.001 | 0.0 | 0.0 | 0.054 | 0.078 | 0.624 |
Niacin (mg) | 0.015 | н/д | 0.059 | 0.002 | 0.004 | 0.148 | 0.0 | 0.005 | 0.0 | 0.0 | 0.011 | 0.244 | 1.952 |
Pantothenic acid (mg) | 0.015 | н/д | 0.012 | 0.002 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.058 | 0.088 | 0.704 |
Vitamin B-6 (mg) | 0.015 | н/д | 0.027 | 0.004 | 0.0 | 0.069 | 0.0 | 0.001 | 0.0 | 0.0 | 0.01 | 0.126 | 1.008 |
Folate (mcg) | 2.351 | н/д | 1.22 | 0.01 | 0.451 | 1.875 | 0.0 | 0.04 | 0.036 | 0.0 | 2.552 | 8.534 | 68.272 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.12 | 0.96 |
Choline (mg) | 0.8 | н/д | 0.7 | 0.1 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 5.2 | 41.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.045 | 0.048 | 0.384 |
Threonine (g) | 0.002 | н/д | 0.005 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.126 | 0.134 | 1.072 |
Isoleucine (g) | 0.001 | н/д | 0.002 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.22 | 0.225 | 1.8 |
Leucine (g) | 0.004 | н/д | 0.005 | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.339 | 0.349 | 2.792 |
Lysine (g) | 0.005 | н/д | 0.005 | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.293 | 0.305 | 2.44 |
Methionine (g) | 0.0 | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.092 | 0.094 | 0.752 |
Cystine (g) | 0.0 | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.018 | 0.02 | 0.16 |
Phenylalanine (g) | 0.004 | н/д | 0.011 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.186 | 0.201 | 1.608 |
Tyrosine (g) | 0.001 | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.17 | 0.173 | 1.384 |
Valine (g) | 0.002 | н/д | 0.005 | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.235 | 0.244 | 1.952 |
Arginine (g) | 0.012 | н/д | 0.004 | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.133 | 0.152 | 1.216 |
Histidine (g) | 0.001 | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.123 | 0.126 | 1.008 |
Alanine (g) | 0.002 | н/д | 0.005 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.099 | 0.108 | 0.864 |
Aspartic acid (g) | 0.011 | н/д | 0.026 | 0.002 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.227 | 0.266 | 2.128 |
Glutamic acid (g) | 0.032 | н/д | 0.023 | 0.003 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.863 | 0.922 | 7.376 |
Glycine (g) | 0.004 | н/д | 0.004 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.061 | 0.069 | 0.552 |
Proline (g) | 0.001 | н/д | 0.002 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.398 | 0.403 | 3.224 |
Serine (g) | 0.002 | н/д | 0.006 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.207 | 0.217 | 1.736 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.884 | 14.884 | 119.072 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | н/д | 0.007 | 0.0 | 0.0 | 0.055 | 0.0 | 0.004 | 0.0 | 0.0 | 2.99 | 3.062 | 24.496 |
Phytosterols (mg) | 1.856 | н/д | 1.098 | н/д | 0.015 | 1.556 | 0.0 | 0.368 | н/д | н/д | н/д | 4.893 | 39.144 |
Monounsaturated Fat (g) | 0.001 | н/д | 0.001 | 0.0 | 0.001 | 0.067 | 0.0 | 0.004 | 0.0 | 0.0 | 1.331 | 1.405 | 11.24 |
Polyunsaturated (g) | 0.002 | н/д | 0.007 | 0.001 | 0.0 | 0.14 | 0.0 | 0.005 | 0.0 | 0.0 | 0.133 | 0.289 | 2.312 |