Рецепт Italian Lemon Cheesecake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/3 c. Part-skim ricotta cheese
4 sht phyllo pastry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		neufchatel
11.34g 		sugar
6.67g 		eggs
9.86g 		milk
12.2g 		flour
3.13g 		lemon juice
3.05g 		lemon rind
0.4g 		vanilla extract
0.42g 		butter
2.13g 		apricots
7.91g 		apple juice
12.4g 		Всего в порции Всего в рецепте
Protein (g) 1.04 0.0 1.24 0.41 0.32 0.01 0.01 0.0 0.02 0.11 0.01 3.17 31.7
Total Fat (g) 2.58 0.0 0.98 0.12 0.03 0.0 0.0 0.0 1.73 0.03 0.02 5.49 54.9
Carbohydrates (g) 0.41 6.67 0.08 0.61 2.38 0.26 0.06 0.05 0.0 0.88 1.4 12.8 128.0
Ash (g) 0.16 0.0 0.08 0.09 0.01 0.01 0.0 0.0 0.0 0.06 0.03 0.45 4.5
Calories (kcal) 28.69 25.801 14.094 5.124 11.375 0.763 0.188 1.21 15.272 3.797 5.704 112.017 1120.17
Starch (g) 0.06 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.06 0.6
Sucrose (g) 0.0 н/д 0.01 0.0 н/д н/д н/д н/д н/д 0.46 0.16 0.63 6.3
Glucose (dextrose) (g) 0.0 н/д 0.02 0.0 н/д н/д н/д н/д н/д 0.19 0.33 0.53 5.3
Fructose (g) 0.0 н/д 0.01 0.0 н/д н/д н/д н/д н/д 0.07 0.71 0.8 8.0
Lactose (g) 0.36 н/д 0.01 0.63 н/д н/д н/д н/д н/д 0.0 0.0 1.01 10.1
Maltose (g) 0.0 н/д 0.01 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.02 0.2
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.0
Water (g) 7.16 0.0 7.47 10.97 0.37 2.77 0.33 0.22 0.38 6.83 10.94 47.44 474.4
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.36 6.66 0.08 0.63 0.01 0.07 0.02 0.05 0.0 0.73 1.19 9.81 98.1
Galactose (g) 0.0 н/д 0.01 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.3 3.0
Calcium (mg) 13.268 0.067 5.224 14.518 0.469 0.214 0.536 0.046 0.511 1.028 0.992 36.872 368.72
Iron (mg) 0.01 0.0 0.18 0.0 0.15 0.0 0.0 0.0 0.0 0.03 0.01 0.4 4.0
Magnesium (mg) 1.134 0.0 1.183 1.342 0.688 0.183 0.06 0.05 0.043 0.791 0.62 6.093 60.93
Phosphorus (mg) 15.649 0.0 18.825 11.59 3.375 0.183 0.048 0.025 0.511 1.819 0.868 52.894 528.94
Potassium (mg) 17.237 0.133 13.207 18.3 3.344 3.782 0.64 0.622 0.511 20.486 12.524 90.786 907.86
Sodium (mg) 37.876 0.0 13.798 5.368 0.063 0.031 0.024 0.038 0.234 0.079 0.496 58.006 580.06
Zinc (mg) 0.09 0.0 0.11 0.05 0.02 0.0 0.0 0.0 0.0 0.02 0.0 0.3 3.0
Copper (mg) 0.003 0.0 0.01 0.001 0.004 0.001 0.0 0.0 0.0 0.006 0.001 0.028 0.28
Manganese (mg) 0.001 0.0 0.004 0.0 0.021 0.0 н/д 0.001 0.0 0.006 0.009 0.043 0.43
Selenium (mcg) 0.3 0.0 3.1 0.4 1.1 0.0 0.0 0.0 0.0 0.0 0.0 5.0 50.0
Vitamin A, IU (IU) 95.369 0.0 47.999 23.912 0.0 0.61 0.2 0.0 53.229 152.34 0.124 373.783 3737.83
Retinol (mcg) 27.103 0.0 13.7 7.076 0.0 0.0 0.0 0.0 14.292 0.0 0.0 62.171 621.71
Vitamin A, RAE (mcg_RAE) 27.329 0.0 13.798 7.076 0.0 0.031 0.012 0.0 14.569 7.593 0.0 70.409 704.09
Beta Carotene (mcg) 3.062 0.0 0.986 0.244 0.0 0.092 0.028 0.0 3.365 86.532 0.0 94.308 943.08
Vitamin E (mg) 0.05 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.05 0.07 0.0 0.27 2.7
Vitamin D (IU) н/д н/д 3.45 6.344 н/д н/д н/д н/д н/д н/д н/д 9.794 97.94
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 32.623 0.0 0.563 0.275 0.072 0.0 0.0 7.04 1.984 42.556 425.56
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.05 0.0 0.01 н/д н/д н/д 0.0 н/д н/д 0.06 0.6
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.4 0.5 0.0 0.0 0.8 0.1 2.8 28.0
Thiamin (mg) 0.002 0.0 0.007 0.002 0.025 0.001 0.0 0.0 0.0 0.002 0.002 0.043 0.43
Riboflavin (mg) 0.018 0.001 0.047 0.023 0.015 0.0 0.0 0.0 0.001 0.003 0.002 0.113 1.13
Niacin (mg) 0.024 0.0 0.007 0.011 0.184 0.003 0.002 0.002 0.001 0.047 0.009 0.29 2.9
Pantothenic acid (mg) 0.066 0.0 0.142 0.044 0.014 0.003 0.001 0.0 0.002 0.019 0.006 0.297 2.97
Vitamin B-6 (mg) 0.005 0.0 0.014 0.005 0.001 0.002 0.001 0.0 0.0 0.004 0.002 0.033 0.33
Folate (mcg) 1.588 0.0 4.632 0.61 5.719 0.397 0.052 0.0 0.064 0.712 0.0 13.773 137.73
Vitamin B-12 (mcg) 0.03 0.0 0.13 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.22 2.2
Choline (mg) н/д 0.0 24.7 2.2 0.3 0.2 0.0 н/д 0.4 0.2 0.2 28.3 283.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 4.813 0.0 0.0 0.0 0.0 0.0 0.0 4.813 48.13
Tryptophan (g) 0.012 н/д 0.017 0.005 0.004 н/д н/д н/д 0.0 0.002 н/д 0.04 0.4
Threonine (g) 0.041 н/д 0.055 0.011 0.009 н/д н/д н/д 0.001 0.004 н/д 0.121 1.21
Isoleucine (g) 0.057 н/д 0.066 0.023 0.011 н/д н/д н/д 0.001 0.003 н/д 0.161 1.61
Leucine (g) 0.115 н/д 0.107 0.046 0.022 н/д н/д н/д 0.002 0.006 н/д 0.299 2.99
Lysine (g) 0.1 н/д 0.09 0.035 0.007 н/д н/д н/д 0.001 0.008 н/д 0.241 2.41
Methionine (g) 0.033 н/д 0.037 0.01 0.006 н/д н/д н/д 0.0 0.001 н/д 0.087 0.87
Cystine (g) 0.007 н/д 0.027 0.015 0.007 н/д н/д н/д 0.0 0.0 н/д 0.055 0.55
Phenylalanine (g) 0.051 н/д 0.067 0.021 0.016 н/д н/д н/д 0.001 0.004 н/д 0.16 1.6
Tyrosine (g) 0.053 н/д 0.049 0.017 0.01 н/д н/д н/д 0.001 0.002 н/д 0.133 1.33
Valine (g) 0.069 н/д 0.085 0.027 0.013 н/д н/д н/д 0.001 0.004 н/д 0.199 1.99
Arginine (g) 0.041 н/д 0.081 0.012 0.013 н/д н/д н/д 0.001 0.004 н/д 0.152 1.52
Histidine (g) 0.031 н/д 0.031 0.01 0.007 н/д н/д н/д 0.0 0.002 н/д 0.081 0.81
Alanine (g) 0.032 н/д 0.073 0.013 0.01 н/д н/д н/д 0.001 0.006 н/д 0.135 1.35
Aspartic acid (g) 0.09 н/д 0.131 0.038 0.014 н/д н/д н/д 0.001 0.025 н/д 0.298 2.98
Glutamic acid (g) 0.228 н/д 0.166 0.095 0.109 н/д н/д н/д 0.004 0.013 н/д 0.614 6.14
Glycine (g) 0.025 н/д 0.042 0.007 0.012 н/д н/д н/д 0.0 0.003 н/д 0.09 0.9
Proline (g) 0.117 н/д 0.05 0.044 0.038 н/д н/д н/д 0.002 0.008 н/д 0.258 2.58
Serine (g) 0.066 н/д 0.096 0.026 0.016 н/д н/д н/д 0.001 0.006 н/д 0.211 2.11
Cholesterol (mg) 8.392 0.0 41.691 0.61 0.0 0.0 0.0 0.0 4.58 0.0 0.0 55.272 552.72
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.45 0.0 0.306 0.077 0.005 0.0 0.0 0.0 1.094 0.002 0.002 2.937 29.37
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.14 н/д н/д 1.424 н/д 1.564 15.64
Monounsaturated Fat (g) 0.655 0.0 0.376 0.034 0.003 0.0 0.0 0.0 0.448 0.013 0.001 1.53 15.3
Polyunsaturated (g) 0.11 0.0 0.134 0.005 0.013 0.0 0.0 0.0 0.065 0.006 0.005 0.338 3.38