Рецепт Italian Hunter's Boar - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
onion
99.0g |
carrot
54.29g |
celery
35.6g |
parsley
0.95g |
wine
236.0g |
stock
240.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.09 | 0.5 | 0.25 | 0.03 | 0.17 | 2.74 | 4.77 | 4.77 |
Total Fat (g) | 0.1 | 0.13 | 0.06 | 0.01 | 0.0 | 0.53 | 0.83 | 0.83 |
Carbohydrates (g) | 9.25 | 5.2 | 1.06 | 0.06 | 6.42 | 0.1 | 22.08 | 22.08 |
Ash (g) | 0.35 | 0.53 | 0.27 | 0.02 | 0.57 | 2.52 | 4.25 | 4.25 |
Calories (kcal) | 39.6 | 22.259 | 5.696 | 0.342 | 195.88 | 16.8 | 280.577 | 280.577 |
Starch (g) | 0.0 | 0.78 | 0.0 | н/д | н/д | н/д | 0.78 | 0.78 |
Sucrose (g) | 0.98 | 1.95 | 0.04 | н/д | н/д | н/д | 2.97 | 2.97 |
Glucose (dextrose) (g) | 1.95 | 0.32 | 0.2 | н/д | н/д | н/д | 2.47 | 2.47 |
Fructose (g) | 1.28 | 0.3 | 0.18 | н/д | н/д | н/д | 1.76 | 1.76 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 24.5 | 0.0 | 24.5 | 24.5 |
Water (g) | 88.22 | 47.93 | 33.97 | 0.83 | 204.33 | 234.12 | 609.41 | 609.41 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.2 | 2.57 | 0.65 | 0.01 | 1.86 | 0.0 | 9.29 | 9.29 |
Galactose (g) | 0.0 | 0.0 | 0.23 | н/д | н/д | н/д | 0.23 | 0.23 |
Dietary Fiber (g) | 1.7 | 1.5 | 0.6 | 0.0 | 0.0 | 0.0 | 3.8 | 3.8 |
Calcium (mg) | 22.77 | 17.916 | 14.24 | 1.311 | 18.88 | 14.4 | 89.517 | 89.517 |
Iron (mg) | 0.21 | 0.16 | 0.07 | 0.06 | 0.87 | 0.41 | 1.78 | 1.78 |
Magnesium (mg) | 9.9 | 6.515 | 3.916 | 0.475 | 25.96 | 4.8 | 51.566 | 51.566 |
Phosphorus (mg) | 28.71 | 19.002 | 8.544 | 0.551 | 47.2 | 31.2 | 135.207 | 135.207 |
Potassium (mg) | 144.54 | 173.728 | 92.56 | 5.263 | 233.64 | 129.6 | 779.331 | 779.331 |
Sodium (mg) | 3.96 | 37.46 | 28.48 | 0.532 | 11.8 | 782.4 | 864.632 | 864.632 |
Zinc (mg) | 0.17 | 0.13 | 0.05 | 0.01 | 0.31 | 0.0 | 0.66 | 0.66 |
Copper (mg) | 0.04 | 0.027 | 0.014 | 0.001 | 0.024 | 0.0 | 0.106 | 0.106 |
Manganese (mg) | 0.129 | 0.076 | 0.036 | 0.002 | 0.283 | 0.024 | 0.549 | 0.549 |
Selenium (mcg) | 0.5 | 0.1 | 0.1 | 0.0 | 0.5 | 1.7 | 2.8 | 2.8 |
Vitamin A, IU (IU) | 1.98 | 9069.687 | 159.844 | 80.028 | 0.0 | 0.0 | 9311.539 | 9311.539 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 453.322 | 7.832 | 4.0 | 0.0 | 0.0 | 465.153 | 465.153 |
Beta Carotene (mcg) | 0.99 | 4497.927 | 96.12 | 48.013 | 0.0 | 0.0 | 4643.05 | 4643.05 |
Vitamin E (mg) | 0.02 | 0.36 | 0.1 | 0.01 | 0.0 | 0.0 | 0.48 | 0.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.543 | 0.0 | 0.0 | 0.0 | 0.0 | 0.543 | 0.543 |
Lutein + zeaxanthin (mcg) | 3.96 | 138.982 | 100.748 | 52.83 | 0.0 | 0.0 | 296.52 | 296.52 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.01 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 7.3 | 3.2 | 1.1 | 1.3 | 0.0 | 0.0 | 12.9 | 12.9 |
Thiamin (mg) | 0.05 | 0.038 | 0.007 | 0.001 | 0.024 | 0.0 | 0.119 | 0.119 |
Riboflavin (mg) | 0.03 | 0.033 | 0.021 | 0.001 | 0.047 | 0.048 | 0.18 | 0.18 |
Niacin (mg) | 0.119 | 0.532 | 0.114 | 0.012 | 0.401 | 1.872 | 3.05 | 3.05 |
Pantothenic acid (mg) | 0.119 | 0.147 | 0.089 | 0.004 | 0.094 | 0.048 | 0.501 | 0.501 |
Vitamin B-6 (mg) | 0.119 | 0.076 | 0.025 | 0.001 | 0.118 | 0.024 | 0.363 | 0.363 |
Folate (mcg) | 18.81 | 10.315 | 12.816 | 1.444 | 2.36 | 4.8 | 50.545 | 50.545 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.17 | 0.17 |
Choline (mg) | 6.0 | 4.8 | 2.2 | 0.1 | 11.8 | 7.0 | 31.9 | 31.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.01 | 0.005 | 0.004 | 0.0 | н/д | н/д | 0.019 | 0.019 |
Threonine (g) | 0.02 | 0.103 | 0.007 | 0.001 | н/д | н/д | 0.131 | 0.131 |
Isoleucine (g) | 0.01 | 0.043 | 0.007 | 0.001 | н/д | н/д | 0.062 | 0.062 |
Leucine (g) | 0.03 | 0.054 | 0.011 | 0.002 | н/д | н/д | 0.097 | 0.097 |
Lysine (g) | 0.04 | 0.054 | 0.011 | 0.002 | н/д | н/д | 0.106 | 0.106 |
Methionine (g) | 0.0 | 0.011 | 0.004 | 0.0 | н/д | н/д | 0.015 | 0.015 |
Cystine (g) | 0.0 | 0.043 | 0.0 | 0.0 | н/д | н/д | 0.044 | 0.044 |
Phenylalanine (g) | 0.03 | 0.033 | 0.007 | 0.001 | н/д | н/д | 0.071 | 0.071 |
Tyrosine (g) | 0.01 | 0.022 | 0.004 | 0.001 | н/д | н/д | 0.036 | 0.036 |
Valine (g) | 0.02 | 0.038 | 0.011 | 0.002 | н/д | н/д | 0.07 | 0.07 |
Arginine (g) | 0.099 | 0.049 | 0.007 | 0.001 | н/д | н/д | 0.156 | 0.156 |
Histidine (g) | 0.01 | 0.022 | 0.004 | 0.001 | н/д | н/д | 0.036 | 0.036 |
Alanine (g) | 0.02 | 0.06 | 0.007 | 0.002 | н/д | н/д | 0.089 | 0.089 |
Aspartic acid (g) | 0.089 | 0.103 | 0.043 | 0.003 | н/д | н/д | 0.238 | 0.238 |
Glutamic acid (g) | 0.257 | 0.201 | 0.032 | 0.002 | н/д | н/д | 0.493 | 0.493 |
Glycine (g) | 0.03 | 0.027 | 0.007 | 0.001 | н/д | н/д | 0.065 | 0.065 |
Proline (g) | 0.01 | 0.027 | 0.007 | 0.002 | н/д | н/д | 0.046 | 0.046 |
Serine (g) | 0.02 | 0.027 | 0.007 | 0.001 | н/д | н/д | 0.055 | 0.055 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.04 | 0.022 | 0.014 | 0.001 | 0.0 | 0.264 | 0.341 | 0.341 |
Phytosterols (mg) | 14.85 | н/д | 2.136 | 0.048 | н/д | н/д | 17.034 | 17.034 |
Monounsaturated Fat (g) | 0.01 | 0.005 | 0.011 | 0.003 | 0.0 | 0.216 | 0.245 | 0.245 |
Polyunsaturated (g) | 0.02 | 0.065 | 0.028 | 0.001 | 0.0 | 0.024 | 0.139 | 0.139 |