Рецепт Italian House Dressing (Updated) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
garlic
2.61g |
basil
0.85g |
oregano
1.5g |
sugar
12.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.17 | 0.03 | 0.17 | 0.0 | 0.36 | 0.36 |
Total Fat (g) | 0.01 | 0.01 | 0.15 | 0.0 | 0.17 | 0.17 |
Carbohydrates (g) | 0.86 | 0.02 | 0.97 | 12.6 | 14.45 | 14.45 |
Ash (g) | 0.04 | 0.01 | 0.11 | 0.0 | 0.16 | 0.16 |
Calories (kcal) | 3.889 | 0.196 | 4.59 | 48.762 | 57.437 | 57.437 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.01 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.03 | н/д | 0.03 | 0.03 |
Fructose (g) | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.02 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.53 | 0.78 | 0.11 | 0.0 | 2.42 | 2.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.0 | 0.06 | 12.59 | 12.68 | 12.68 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.6 | 0.0 | 0.7 | 0.7 |
Calcium (mg) | 4.724 | 1.507 | 23.64 | 0.126 | 29.997 | 29.997 |
Iron (mg) | 0.04 | 0.03 | 0.66 | 0.0 | 0.73 | 0.73 |
Magnesium (mg) | 0.653 | 0.545 | 4.05 | 0.0 | 5.247 | 5.247 |
Phosphorus (mg) | 3.993 | 0.477 | 3.0 | 0.0 | 7.47 | 7.47 |
Potassium (mg) | 10.466 | 2.511 | 25.035 | 0.252 | 38.264 | 38.264 |
Sodium (mg) | 0.444 | 0.034 | 0.225 | 0.0 | 0.703 | 0.703 |
Zinc (mg) | 0.03 | 0.01 | 0.07 | 0.0 | 0.1 | 0.1 |
Copper (mg) | 0.008 | 0.003 | 0.014 | 0.0 | 0.025 | 0.025 |
Manganese (mg) | 0.044 | 0.01 | 0.07 | 0.0 | 0.123 | 0.123 |
Selenium (mcg) | 0.4 | 0.0 | 0.1 | 0.1 | 0.5 | 0.5 |
Vitamin A, IU (IU) | 0.235 | 44.901 | 103.545 | 0.0 | 148.681 | 148.681 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.247 | 5.175 | 0.0 | 7.422 | 7.422 |
Beta Carotene (mcg) | 0.131 | 26.745 | 61.68 | 0.0 | 88.555 | 88.555 |
Vitamin E (mg) | 0.0 | 0.01 | 0.28 | 0.0 | 0.29 | 0.29 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.418 | 48.093 | 12.93 | 0.0 | 61.44 | 61.44 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.16 | н/д | 0.16 | 0.16 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.3 | н/д | 0.3 | 0.3 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.06 | н/д | 0.06 | 0.06 |
Vitamin C (mg) | 0.8 | 0.2 | 0.8 | 0.0 | 1.7 | 1.7 |
Thiamin (mg) | 0.005 | 0.0 | 0.005 | 0.0 | 0.011 | 0.011 |
Riboflavin (mg) | 0.003 | 0.001 | 0.005 | 0.003 | 0.011 | 0.011 |
Niacin (mg) | 0.018 | 0.008 | 0.093 | 0.0 | 0.119 | 0.119 |
Pantothenic acid (mg) | 0.016 | 0.002 | н/д | 0.0 | 0.017 | 0.017 |
Vitamin B-6 (mg) | 0.032 | 0.001 | 0.018 | 0.0 | 0.052 | 0.052 |
Folate (mcg) | 0.078 | 0.579 | 4.11 | 0.0 | 4.767 | 4.767 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.6 | 0.1 | 0.5 | 0.0 | 1.2 | 1.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.0 | н/д | н/д | 0.002 | 0.002 |
Threonine (g) | 0.004 | 0.001 | н/д | н/д | 0.005 | 0.005 |
Isoleucine (g) | 0.006 | 0.001 | н/д | н/д | 0.007 | 0.007 |
Leucine (g) | 0.008 | 0.002 | н/д | н/д | 0.01 | 0.01 |
Lysine (g) | 0.007 | 0.001 | н/д | н/д | 0.008 | 0.008 |
Methionine (g) | 0.002 | 0.0 | н/д | н/д | 0.002 | 0.002 |
Cystine (g) | 0.002 | 0.0 | н/д | н/д | 0.002 | 0.002 |
Phenylalanine (g) | 0.005 | 0.001 | н/д | н/д | 0.006 | 0.006 |
Tyrosine (g) | 0.002 | 0.001 | н/д | н/д | 0.003 | 0.003 |
Valine (g) | 0.008 | 0.001 | н/д | н/д | 0.009 | 0.009 |
Arginine (g) | 0.016 | 0.001 | н/д | н/д | 0.017 | 0.017 |
Histidine (g) | 0.003 | 0.0 | н/д | н/д | 0.003 | 0.003 |
Alanine (g) | 0.003 | 0.001 | н/д | н/д | 0.004 | 0.004 |
Aspartic acid (g) | 0.013 | 0.003 | н/д | н/д | 0.015 | 0.015 |
Glutamic acid (g) | 0.021 | 0.002 | н/д | н/д | 0.024 | 0.024 |
Glycine (g) | 0.005 | 0.001 | н/д | н/д | 0.006 | 0.006 |
Proline (g) | 0.003 | 0.001 | н/д | н/д | 0.003 | 0.003 |
Serine (g) | 0.005 | 0.001 | н/д | н/д | 0.006 | 0.006 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.0 | 0.04 | 0.0 | 0.043 | 0.043 |
Phytosterols (mg) | н/д | н/д | 3.045 | н/д | 3.045 | 3.045 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.01 | 0.0 | 0.011 | 0.011 |
Polyunsaturated (g) | 0.007 | 0.003 | 0.078 | 0.0 | 0.088 | 0.088 |