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Рецепт Italian Grilled Potatoes - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		potatoes
958.5g 		salt
1.5g 		pepper
0.53g 		dressing
293.75g 		Всего в порции Всего в рецепте
Protein (g) 19.36 0.0 0.06 1.12 20.54 20.54
Total Fat (g) 0.86 0.0 0.02 83.34 84.22 84.22
Carbohydrates (g) 167.45 0.0 0.34 30.64 198.43 198.43
Ash (g) 10.35 1.5 0.02 12.98 24.86 24.86
Calories (kcal) 738.045 0.0 1.352 854.813 1594.209 1594.209
Starch (g) 147.99 н/д н/д 0.0 147.99 147.99
Sucrose (g) 1.63 н/д н/д 0.0 1.63 1.63
Glucose (dextrose) (g) 3.16 н/д н/д 13.75 16.91 16.91
Fructose (g) 2.59 н/д н/д 10.69 13.28 13.28
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 760.47 0.0 0.06 165.68 926.21 926.21
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.48 0.0 0.0 24.44 31.92 31.92
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 21.1 0.0 0.1 0.0 21.2 21.2
Calcium (mg) 115.02 0.36 2.316 20.563 138.259 138.259
Iron (mg) 7.48 0.0 0.15 1.85 9.48 9.48
Magnesium (mg) 220.455 0.015 1.028 8.813 230.311 230.311
Phosphorus (mg) 546.345 0.0 0.917 26.438 573.699 573.699
Potassium (mg) 4035.285 0.12 6.673 141.0 4183.078 4183.078
Sodium (mg) 57.51 581.37 0.233 4858.625 5497.738 5497.738
Zinc (mg) 2.78 0.0 0.01 0.38 3.17 3.17
Copper (mg) 1.054 0.0 0.006 0.0 1.061 1.061
Manganese (mg) 1.438 0.002 0.03 0.059 1.528 1.528
Selenium (mcg) 2.9 0.0 0.0 5.9 8.8 8.8
Vitamin A, IU (IU) 19.17 0.0 1.585 105.75 126.505 126.505
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.08 5.875 5.955 5.955
Beta Carotene (mcg) 9.585 0.0 0.827 61.688 72.099 72.099
Vitamin E (mg) 0.1 0.0 0.0 14.69 14.79 14.79
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.032 47.0 47.032 47.032
Lutein + zeaxanthin (mcg) 76.68 0.0 1.087 0.0 77.767 77.767
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.02 н/д 0.02 0.02
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 188.8 0.0 0.1 0.0 188.9 188.9
Thiamin (mg) 0.767 0.0 0.001 0.029 0.797 0.797
Riboflavin (mg) 0.288 0.0 0.001 0.059 0.348 0.348
Niacin (mg) 10.064 0.0 0.006 0.0 10.07 10.07
Pantothenic acid (mg) 2.876 0.0 н/д 0.0 2.876 2.876
Vitamin B-6 (mg) 2.876 0.0 0.002 0.176 3.054 3.054
Folate (mcg) 153.36 0.0 0.053 0.0 153.413 153.413
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 116.0 0.0 0.1 7.6 123.7 123.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.288 0.0 н/д 0.0 0.288 0.288
Threonine (g) 0.767 0.0 н/д 0.0 0.767 0.767
Isoleucine (g) 0.767 0.0 н/д 0.0 0.767 0.767
Leucine (g) 1.15 0.0 н/д 0.0 1.15 1.15
Lysine (g) 1.246 0.0 н/д 0.0 1.246 1.246
Methionine (g) 0.288 0.0 н/д 0.0 0.288 0.288
Cystine (g) 0.288 0.0 н/д 0.0 0.288 0.288
Phenylalanine (g) 0.863 0.0 н/д 0.0 0.863 0.863
Tyrosine (g) 0.767 0.0 н/д 0.0 0.767 0.767
Valine (g) 1.15 0.0 н/д 0.0 1.15 1.15
Arginine (g) 0.959 0.0 н/д 0.0 0.959 0.959
Histidine (g) 0.479 0.0 н/д 0.0 0.479 0.479
Alanine (g) 0.575 0.0 н/д 0.0 0.575 0.575
Aspartic acid (g) 4.888 0.0 н/д 0.0 4.888 4.888
Glutamic acid (g) 3.355 0.0 н/д 0.176 3.531 3.531
Glycine (g) 0.575 0.0 н/д 0.0 0.575 0.575
Proline (g) 0.671 0.0 н/д 0.0 0.671 0.671
Serine (g) 0.863 0.0 н/д 0.0 0.863 0.863
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.288 0.0 0.005 13.131 13.423 13.423
Phytosterols (mg) 47.925 0.0 0.488 н/д 48.413 48.413
Monounsaturated Fat (g) 0.0 0.0 0.005 18.565 18.57 18.57
Polyunsaturated (g) 0.383 0.0 0.006 38.011 38.401 38.401