Рецепт Italian Green Tomato Pickles - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
tomatoes
1159.34g |
salt
36.0g |
sun-dried tomatoes
12.0g |
garlic
5.22g |
basil
0.32g |
pepper
36.6g |
wine vinegar
0.0g |
virgin olive oil
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.2 | 0.0 | 0.61 | 0.33 | 0.01 | 0.36 | н/д | н/д | 11.51 | 11.51 |
Total Fat (g) | 2.32 | 0.0 | 1.69 | 0.03 | 0.0 | 0.11 | н/д | н/д | 4.15 | 4.15 |
Carbohydrates (g) | 45.45 | 0.0 | 2.8 | 1.73 | 0.01 | 2.21 | н/д | н/д | 52.19 | 52.19 |
Ash (g) | 5.8 | 35.93 | 0.44 | 0.08 | 0.0 | 0.17 | н/д | н/д | 42.42 | 42.42 |
Calories (kcal) | 208.681 | 0.0 | 25.56 | 7.778 | 0.074 | 11.345 | н/д | н/д | 253.438 | 253.438 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 14.49 | н/д | н/д | н/д | 0.0 | 0.71 | н/д | н/д | 15.2 | 15.2 |
Fructose (g) | 15.88 | н/д | н/д | н/д | 0.0 | 0.83 | н/д | н/д | 16.71 | 16.71 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 1095.58 | 0.07 | 6.46 | 3.06 | 0.29 | 33.75 | н/д | н/д | 1139.21 | 1139.21 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 30.49 | 0.0 | н/д | 0.05 | 0.0 | 1.54 | н/д | н/д | 32.08 | 32.08 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 13.9 | 0.0 | 0.7 | 0.1 | 0.0 | 0.8 | н/д | н/д | 15.5 | 15.5 |
Calcium (mg) | 115.934 | 8.64 | 5.64 | 9.448 | 0.566 | 2.562 | н/д | н/д | 142.79 | 142.79 |
Iron (mg) | 3.13 | 0.12 | 0.32 | 0.09 | 0.01 | 0.16 | н/д | н/д | 3.83 | 3.83 |
Magnesium (mg) | 127.527 | 0.36 | 9.72 | 1.305 | 0.205 | 4.392 | н/д | н/д | 143.509 | 143.509 |
Phosphorus (mg) | 278.242 | 0.0 | 16.68 | 7.987 | 0.179 | 9.515 | н/д | н/д | 312.603 | 312.603 |
Potassium (mg) | 2747.636 | 2.88 | 187.8 | 20.932 | 0.944 | 77.219 | н/д | н/д | 3037.411 | 3037.411 |
Sodium (mg) | 57.967 | 13952.88 | 31.92 | 0.887 | 0.013 | 1.464 | н/д | н/д | 14045.131 | 14045.131 |
Zinc (mg) | 1.97 | 0.04 | 0.09 | 0.06 | 0.0 | 0.09 | н/д | н/д | 2.26 | 2.26 |
Copper (mg) | 0.696 | 0.011 | 0.056 | 0.016 | 0.001 | 0.007 | н/д | н/д | 0.787 | 0.787 |
Manganese (mg) | 1.275 | 0.036 | 0.056 | 0.087 | 0.004 | 0.04 | н/д | н/д | 1.499 | 1.499 |
Selenium (mcg) | 0.0 | 0.0 | 0.4 | 0.7 | 0.0 | 0.0 | н/д | н/д | 1.2 | 1.2 |
Vitamin A, IU (IU) | 9657.302 | 0.0 | 154.32 | 0.47 | 16.88 | 1145.84 | н/д | н/д | 10974.812 | 10974.812 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 486.923 | 0.0 | 7.68 | 0.0 | 0.845 | 57.457 | н/д | н/д | 552.904 | 552.904 |
Beta Carotene (mcg) | 5205.437 | 0.0 | н/д | 0.261 | 10.054 | 594.329 | н/д | н/д | 5810.081 | 5810.081 |
Vitamin E (mg) | 6.26 | 0.0 | н/д | 0.0 | 0.0 | 0.58 | н/д | н/д | 6.85 | 6.85 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 29829.818 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 29829.818 | 29829.818 |
Lutein + zeaxanthin (mcg) | 1425.988 | 0.0 | н/д | 0.835 | 18.08 | 18.664 | н/д | н/д | 1463.568 | 1463.568 |
Tocopherol, beta (mg) | 0.12 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.13 | 0.13 |
Tocopherol, gamma (mg) | 1.39 | н/д | н/д | н/д | 0.0 | 0.05 | н/д | н/д | 1.44 | 1.44 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 147.2 | 0.0 | 12.2 | 1.6 | 0.1 | 46.7 | н/д | н/д | 207.9 | 207.9 |
Thiamin (mg) | 0.464 | 0.0 | 0.023 | 0.01 | 0.0 | 0.018 | н/д | н/д | 0.515 | 0.515 |
Riboflavin (mg) | 0.232 | 0.0 | 0.046 | 0.006 | 0.0 | 0.033 | н/д | н/д | 0.316 | 0.316 |
Niacin (mg) | 6.84 | 0.0 | 0.436 | 0.037 | 0.003 | 0.359 | н/д | н/д | 7.674 | 7.674 |
Pantothenic acid (mg) | 1.043 | 0.0 | 0.058 | 0.031 | 0.001 | 0.117 | н/д | н/д | 1.25 | 1.25 |
Vitamin B-6 (mg) | 0.927 | 0.0 | 0.038 | 0.065 | 0.001 | 0.106 | н/д | н/д | 1.137 | 1.137 |
Folate (mcg) | 173.901 | 0.0 | 2.76 | 0.157 | 0.218 | 16.834 | н/д | н/д | 193.87 | 193.87 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Choline (mg) | 77.7 | 0.0 | н/д | 1.2 | 0.0 | 2.0 | н/д | н/д | 81.0 | 81.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.116 | 0.0 | 0.005 | 0.004 | 0.0 | 0.004 | н/д | н/д | 0.128 | 0.128 |
Threonine (g) | 0.348 | 0.0 | 0.016 | 0.008 | 0.0 | 0.015 | н/д | н/д | 0.387 | 0.387 |
Isoleucine (g) | 0.232 | 0.0 | 0.014 | 0.011 | 0.0 | 0.007 | н/д | н/д | 0.265 | 0.265 |
Leucine (g) | 0.348 | 0.0 | 0.023 | 0.016 | 0.001 | 0.015 | н/д | н/д | 0.402 | 0.402 |
Lysine (g) | 0.348 | 0.0 | 0.023 | 0.014 | 0.0 | 0.015 | н/д | н/д | 0.4 | 0.4 |
Methionine (g) | 0.116 | 0.0 | 0.005 | 0.004 | 0.0 | 0.004 | н/д | н/д | 0.129 | 0.129 |
Cystine (g) | 0.116 | 0.0 | 0.008 | 0.004 | 0.0 | 0.007 | н/д | н/д | 0.135 | 0.135 |
Phenylalanine (g) | 0.812 | 0.0 | 0.016 | 0.009 | 0.0 | 0.018 | н/д | н/д | 0.855 | 0.855 |
Tyrosine (g) | 0.116 | 0.0 | 0.011 | 0.004 | 0.0 | 0.004 | н/д | н/д | 0.135 | 0.135 |
Valine (g) | 0.232 | 0.0 | 0.016 | 0.015 | 0.0 | 0.011 | н/д | н/д | 0.274 | 0.274 |
Arginine (g) | 0.232 | 0.0 | 0.014 | 0.033 | 0.0 | 0.015 | н/д | н/д | 0.294 | 0.294 |
Histidine (g) | 0.116 | 0.0 | 0.01 | 0.006 | 0.0 | 0.007 | н/д | н/д | 0.139 | 0.139 |
Alanine (g) | 0.348 | 0.0 | 0.017 | 0.007 | 0.0 | 0.011 | н/д | н/д | 0.383 | 0.383 |
Aspartic acid (g) | 1.623 | 0.0 | 0.084 | 0.026 | 0.001 | 0.102 | н/д | н/д | 1.836 | 1.836 |
Glutamic acid (g) | 4.985 | 0.0 | 0.224 | 0.042 | 0.001 | 0.077 | н/д | н/д | 5.33 | 5.33 |
Glycine (g) | 0.232 | 0.0 | 0.016 | 0.01 | 0.0 | 0.011 | н/д | н/д | 0.269 | 0.269 |
Proline (g) | 0.232 | 0.0 | 0.012 | 0.005 | 0.0 | 0.007 | н/д | н/д | 0.257 | 0.257 |
Serine (g) | 0.348 | 0.0 | 0.016 | 0.01 | 0.0 | 0.018 | н/д | н/д | 0.392 | 0.392 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.348 | 0.0 | 0.227 | 0.005 | 0.0 | 0.011 | н/д | н/д | 0.59 | 0.59 |
Phytosterols (mg) | 81.154 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 81.154 | 81.154 |
Monounsaturated Fat (g) | 0.348 | 0.0 | 1.039 | 0.001 | 0.0 | 0.0 | н/д | н/д | 1.388 | 1.388 |
Polyunsaturated (g) | 0.927 | 0.0 | 0.247 | 0.013 | 0.001 | 0.026 | н/д | н/д | 1.215 | 1.215 |