Рецепт Italian Eggplant Parmigiana - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	eggplant 92.75g	prego 32.5g	grape jelly 21.0g	mozzarella cheese 7.0g	Всего в порции	Всего в рецепте
Protein (g)	0.94	0.5	0.03	1.82	3.29	13.16
Total Fat (g)	0.18	1.25	0.0	1.4	2.83	11.32
Carbohydrates (g)	5.29	4.75	14.69	0.27	25.0	100.0
Ash (g)	0.65	0.49	0.03	н/д	1.16	4.64
Calories (kcal)	22.259	32.5	55.86	21.14	131.759	527.036
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	85.71	25.51	6.25	3.25	120.72	482.88
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	2.18	3.0	10.76	0.04	15.98	63.92
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	3.2	0.7	0.2	0.0	4.1	16.4
Calcium (mg)	8.347	4.875	1.47	51.17	65.862	263.448
Iron (mg)	0.22	0.27	0.04	0.02	0.55	2.2
Magnesium (mg)	12.984	н/д	1.26	1.82	16.064	64.256
Phosphorus (mg)	23.186	н/д	1.26	36.68	61.126	244.504
Potassium (mg)	213.314	90.025	11.34	6.65	321.329	1285.316
Sodium (mg)	1.855	142.35	6.3	36.96	187.465	749.86
Zinc (mg)	0.15	н/д	0.01	0.22	0.37	1.48
Copper (mg)	0.074	н/д	0.002	0.002	0.078	0.312
Manganese (mg)	0.232	н/д	0.027	н/д	0.259	1.036
Selenium (mcg)	0.3	н/д	0.1	1.1	1.5	6.0
Vitamin A, IU (IU)	25.041	125.125	1.05	н/д	151.216	604.864
Retinol (mcg)	0.0	н/д	0.0	10.92	10.92	43.68
Vitamin A, RAE (mcg_RAE)	0.927	н/д	0.0	11.2	12.127	48.508
Beta Carotene (mcg)	14.839	н/д	0.63	3.57	19.039	76.156
Vitamin E (mg)	0.28	н/д	0.0	0.03	0.3	1.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	4.62	0.0	4.62	18.48
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	2.0	0.6	0.2	0.0	2.8	11.2
Thiamin (mg)	0.037	н/д	0.0	0.007	0.044	0.176
Riboflavin (mg)	0.037	н/д	0.006	0.023	0.066	0.264
Niacin (mg)	0.603	н/д	0.008	0.008	0.62	2.48
Pantothenic acid (mg)	0.26	н/д	0.042	н/д	0.302	1.208
Vitamin B-6 (mg)	0.074	н/д	0.004	0.006	0.084	0.336
Folate (mcg)	20.404	н/д	0.42	0.7	21.524	86.096
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.16	0.16	0.64
Choline (mg)	6.4	н/д	2.2	1.0	9.6	38.4
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.009	н/д	н/д	н/д	0.009	0.036
Threonine (g)	0.037	н/д	н/д	н/д	0.037	0.148
Isoleucine (g)	0.046	н/д	н/д	н/д	0.046	0.184
Leucine (g)	0.056	н/д	н/д	н/д	0.056	0.224
Lysine (g)	0.046	н/д	н/д	н/д	0.046	0.184
Methionine (g)	0.009	н/д	н/д	н/д	0.009	0.036
Cystine (g)	0.009	н/д	н/д	н/д	0.009	0.036
Phenylalanine (g)	0.037	н/д	н/д	н/д	0.037	0.148
Tyrosine (g)	0.028	н/д	н/д	н/д	0.028	0.112
Valine (g)	0.046	н/д	н/д	н/д	0.046	0.184
Arginine (g)	0.056	н/д	н/д	н/д	0.056	0.224
Histidine (g)	0.019	н/д	н/д	н/д	0.019	0.076
Alanine (g)	0.046	н/д	н/д	н/д	0.046	0.184
Aspartic acid (g)	0.148	н/д	н/д	н/д	0.148	0.592
Glutamic acid (g)	0.176	н/д	н/д	н/д	0.176	0.704
Glycine (g)	0.037	н/д	н/д	н/д	0.037	0.148
Proline (g)	0.037	н/д	н/д	н/д	0.037	0.148
Serine (g)	0.037	н/д	н/д	н/д	0.037	0.148
Cholesterol (mg)	0.0	1.3	0.0	3.78	5.08	20.32
Trans Fat (g)	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.028	0.25	0.002	0.762	1.042	4.168
Phytosterols (mg)	6.492	н/д	н/д	н/д	6.492	25.968
Monounsaturated Fat (g)	0.019	н/д	0.0	0.34	0.358	1.432
Polyunsaturated (g)	0.074	н/д	0.0	0.036	0.11	0.44