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Рецепт Italian Easter Pie... - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (15 oz.) container whole-milk ricotta cheese (do not use part-skim ricotta)
6 sheets phyllo sheets, thawed completely
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sugar
90.0g 		eggs
147.84g 		vanilla extract
8.4g 		orange zest
6.0g 		short-grained
93.0g 		pine nuts
51.98g 		butter
84.75g 		Всего в порции Всего в рецепте
Protein (g) 0.0 18.6 0.01 0.09 2.19 7.12 0.72 28.72 28.72
Total Fat (g) 0.09 14.7 0.01 0.02 0.18 35.54 68.74 119.26 119.26
Carbohydrates (g) 89.64 1.14 1.06 0.96 26.72 6.8 0.05 126.37 126.37
Ash (g) 0.0 1.27 0.02 н/д 0.19 1.35 1.79 4.61 4.61
Calories (kcal) 350.1 211.411 24.192 2.82 120.9 349.792 607.658 1666.872 1666.872
Starch (g) 1.52 н/д н/д н/д н/д 0.74 н/д 2.26 2.26
Sucrose (g) н/д 0.16 н/д н/д н/д 1.79 н/д 1.96 1.96
Glucose (dextrose) (g) н/д 0.31 н/д н/д н/д 0.04 н/д 0.35 0.35
Fructose (g) н/д 0.16 н/д н/д н/д 0.04 н/д 0.2 0.2
Lactose (g) н/д 0.16 н/д н/д н/д 0.0 н/д 0.16 0.16
Maltose (g) н/д 0.16 н/д н/д н/д 0.0 н/д 0.16 0.16
Alcohol (g) 0.0 0.0 2.9 0.0 н/д 0.0 0.0 2.9 2.9
Water (g) 0.27 112.12 4.42 4.9 63.73 1.19 13.45 200.07 200.07
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 88.12 1.14 1.06 0.25 н/д 1.87 0.05 92.49 92.49
Galactose (g) н/д 0.16 н/д н/д н/д 0.0 н/д 0.16 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.6 н/д 1.9 0.0 2.6 2.6
Calcium (mg) 0.9 78.355 0.924 8.04 0.93 8.316 20.34 117.805 117.805
Iron (mg) 0.02 2.71 0.01 0.05 1.36 2.87 0.02 7.03 7.03
Magnesium (mg) 0.0 17.741 1.008 0.9 7.44 130.457 1.695 159.241 159.241
Phosphorus (mg) 0.0 282.374 0.504 0.72 30.69 298.856 20.34 633.485 633.485
Potassium (mg) 1.8 198.106 12.432 9.6 24.18 310.291 20.34 576.748 576.748
Sodium (mg) 0.9 206.976 0.756 0.36 0.0 1.04 488.16 698.192 698.192
Zinc (mg) 0.0 1.64 0.01 0.02 0.37 3.35 0.08 5.47 5.47
Copper (mg) 0.0 0.148 0.006 0.005 0.065 0.686 0.0 0.91 0.91
Manganese (mg) 0.0 0.059 0.019 н/д 0.335 4.574 0.0 4.987 4.987
Selenium (mcg) 0.5 46.9 0.0 0.0 7.0 0.4 0.8 55.6 55.6
Vitamin A, IU (IU) 0.0 719.981 0.0 н/д 0.0 15.073 2117.903 2852.956 2852.956
Retinol (mcg) 0.0 205.498 0.0 0.0 0.0 0.0 568.673 774.17 774.17
Vitamin A, RAE (mcg_RAE) 0.0 206.976 0.0 0.18 0.0 0.52 579.69 787.366 787.366
Beta Carotene (mcg) 0.0 14.784 0.0 0.42 н/д 8.836 133.905 157.945 157.945
Vitamin E (mg) 0.0 1.43 0.0 0.02 н/д 4.85 1.97 8.26 8.26
Vitamin D (IU) 0.0 51.744 н/д н/д н/д н/д 47.46 99.204 99.204
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 489.35 0.0 1.08 н/д 4.678 0.0 495.108 495.108
Tocopherol, beta (mg) н/д 0.03 н/д н/д н/д 0.0 0.0 0.03 0.03
Tocopherol, gamma (mg) н/д 0.74 н/д н/д н/д 5.8 0.0 6.53 6.53
Tocopherol, delta (mg) н/д 0.03 н/д н/д н/д 0.0 0.0 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 7.7 0.0 0.4 0.0 8.2 8.2
Thiamin (mg) 0.0 0.103 0.001 0.004 0.149 0.187 0.008 0.452 0.452
Riboflavin (mg) 0.018 0.71 0.008 0.005 0.019 0.12 0.025 0.904 0.904
Niacin (mg) 0.0 0.103 0.036 0.024 1.386 2.282 0.034 3.865 3.865
Pantothenic acid (mg) 0.0 2.129 0.003 н/д 0.372 0.161 0.093 2.759 2.759
Vitamin B-6 (mg) 0.0 0.207 0.003 0.01 0.056 0.047 0.0 0.322 0.322
Folate (mcg) 0.0 69.485 0.0 0.78 54.87 17.672 2.543 145.349 145.349
Vitamin B-12 (mcg) 0.0 1.91 0.0 0.0 0.0 0.0 0.14 2.05 2.05
Choline (mg) 0.0 371.2 н/д 0.5 н/д 29.0 15.9 416.7 416.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 53.01 0.0 0.0 53.01 53.01
Tryptophan (g) н/д 0.251 н/д н/д 0.028 0.057 0.008 0.345 0.345
Threonine (g) н/д 0.828 н/д н/д 0.074 0.192 0.034 1.129 1.129
Isoleucine (g) н/д 0.991 н/д н/д 0.093 0.281 0.042 1.407 1.407
Leucine (g) н/д 1.611 н/д н/д 0.186 0.515 0.068 2.38 2.38
Lysine (g) н/д 1.345 н/д н/д 0.084 0.281 0.059 1.769 1.769
Methionine (g) н/д 0.562 н/д н/д 0.056 0.135 0.017 0.77 0.77
Cystine (g) н/д 0.399 н/д н/д 0.047 0.151 0.008 0.605 0.605
Phenylalanine (g) н/д 1.005 н/д н/д 0.121 0.27 0.034 1.43 1.43
Tyrosine (g) н/д 0.739 н/д н/д 0.074 0.265 0.034 1.113 1.113
Valine (g) н/д 1.271 н/д н/д 0.13 0.359 0.051 1.811 1.811
Arginine (g) н/д 1.212 н/д н/д 0.186 1.253 0.025 2.676 2.676
Histidine (g) н/д 0.458 н/д н/д 0.056 0.177 0.017 0.708 0.708
Alanine (g) н/д 1.094 н/д н/д 0.13 0.353 0.025 1.603 1.603
Aspartic acid (g) н/д 1.966 н/д н/д 0.205 0.676 0.051 2.897 2.897
Glutamic acid (g) н/д 2.484 н/д н/д 0.428 1.523 0.153 4.587 4.587
Glycine (g) н/д 0.636 н/д н/д 0.102 0.359 0.017 1.114 1.114
Proline (g) н/д 0.754 н/д н/д 0.102 0.348 0.068 1.272 1.272
Serine (g) н/д 1.434 н/д н/д 0.112 0.437 0.042 2.025 2.025
Cholesterol (mg) 0.0 625.363 0.0 0.0 0.0 0.0 182.213 807.576 807.576
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.018 4.583 0.001 0.002 0.047 2.547 43.536 50.734 50.734
Phytosterols (mg) н/д н/д н/д н/д н/д 73.285 н/д 73.285 73.285
Monounsaturated Fat (g) 0.027 5.633 0.001 0.001 0.056 9.751 17.814 33.282 33.282
Polyunsaturated (g) 0.045 2.011 0.0 0.005 0.047 17.708 2.576 22.392 22.392