Рецепт Italian Easter Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
31.25g 		sugar
4.17g 		active
0.58g 		salt
0.5g 		milk
13.56g 		butter
2.37g 		eggs
28.75g 		fruit
9.86g 		almonds
3.02g 		anise
0.09g 		Всего в порции Всего в рецепте
Protein (g) 3.23 0.0 0.22 0.0 0.46 0.02 3.62 0.05 0.66 0.02 8.27 99.24
Total Fat (g) 0.31 0.0 0.03 0.0 0.13 1.92 2.86 0.01 1.53 0.01 6.79 81.48
Carbohydrates (g) 23.85 4.17 0.22 0.0 0.68 0.0 0.22 1.44 0.6 0.04 31.22 374.64
Ash (g) 0.15 0.0 0.04 0.5 0.1 0.05 0.25 0.02 0.09 0.01 1.2 14.4
Calories (kcal) 113.75 16.125 1.721 0.0 5.693 16.969 41.108 5.619 17.551 0.295 218.831 2625.972
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.03 н/д 0.03 0.36
Sucrose (g) н/д н/д н/д н/д 0.0 н/д 0.03 0.0 0.14 н/д 0.18 2.16
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д 0.06 0.54 0.0 н/д 0.6 7.2
Fructose (g) н/д н/д н/д н/д 0.0 н/д 0.03 0.48 0.0 н/д 0.51 6.12
Lactose (g) н/д н/д н/д н/д 0.7 н/д 0.03 0.0 0.0 н/д 0.74 8.88
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.03 0.09 0.0 н/д 0.12 1.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 0.04 0.0 12.19 0.38 21.8 8.34 0.14 0.01 46.62 559.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.08 4.16 0.0 0.0 0.7 0.0 0.22 1.11 0.15 н/д 6.43 77.16
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.03 0.0 н/д н/д 0.03 0.36
Dietary Fiber (g) 0.8 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.3 0.0 1.5 18.0
Calcium (mg) 4.688 0.042 0.373 0.12 16.131 0.568 15.236 0.493 6.525 0.565 44.741 536.892
Iron (mg) 1.45 0.0 0.1 0.0 0.0 0.0 0.53 0.03 0.11 0.03 2.25 27.0
Magnesium (mg) 6.875 0.0 0.572 0.005 1.491 0.047 3.45 0.493 8.307 0.149 21.389 256.668
Phosphorus (mg) 33.75 0.0 7.525 0.0 12.878 0.568 54.906 1.183 14.5 0.385 125.695 1508.34
Potassium (mg) 33.438 0.083 11.667 0.04 20.334 0.568 38.521 8.773 20.753 1.261 135.437 1625.244
Sodium (mg) 0.625 0.0 0.292 193.79 5.965 13.632 40.245 0.493 0.846 0.014 255.901 3070.812
Zinc (mg) 0.22 0.0 0.04 0.0 0.06 0.0 0.32 0.01 0.09 0.0 0.74 8.88
Copper (mg) 0.044 0.0 0.003 0.0 0.001 0.0 0.029 0.008 0.035 0.001 0.121 1.452
Manganese (mg) 0.213 0.0 0.003 0.001 0.0 0.0 0.011 0.003 0.068 0.002 0.3 3.6
Selenium (mcg) 10.6 0.0 0.1 0.0 0.4 0.0 9.1 н/д 0.1 0.0 20.4 244.8
Vitamin A, IU (IU) 0.0 0.0 0.006 0.0 26.569 59.143 139.996 29.77 0.211 0.272 255.968 3071.616
Retinol (mcg) 0.0 0.0 0.0 0.0 7.862 15.88 39.958 н/д 0.0 0.0 63.701 764.412
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 7.862 16.188 40.245 1.479 0.0 0.014 65.788 789.456
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.271 3.739 2.875 10.843 0.121 н/д 17.849 214.188
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.05 0.28 н/д 0.75 н/д 1.1 13.2
Vitamin D (IU) н/д н/д н/д н/д 7.049 1.325 10.061 н/д н/д н/д 18.436 221.232
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 0.0 95.151 0.0 0.03 н/д 100.807 1209.684
Tocopherol, beta (mg) 0.02 н/д н/д н/д 0.0 0.0 0.01 н/д 0.01 н/д 0.04 0.48
Tocopherol, gamma (mg) 0.12 н/д н/д н/д 0.0 0.0 0.14 н/д 0.02 н/д 0.29 3.48
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.0 0.0 0.01 н/д 0.01 н/д 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Thiamin (mg) 0.247 0.0 0.014 0.0 0.003 0.0 0.02 0.001 0.006 0.0 0.291 3.492
Riboflavin (mg) 0.153 0.001 0.032 0.0 0.026 0.001 0.138 0.002 0.017 0.0 0.369 4.428
Niacin (mg) 1.844 0.0 0.232 0.0 0.012 0.001 0.02 0.038 0.111 0.003 2.261 27.132
Pantothenic acid (mg) 0.138 0.0 0.066 0.0 0.049 0.003 0.414 0.004 0.009 0.001 0.683 8.196
Vitamin B-6 (mg) 0.013 0.0 0.009 0.0 0.005 0.0 0.04 0.002 0.004 0.001 0.073 0.876
Folate (mcg) 57.188 0.0 13.65 0.0 0.678 0.071 13.511 0.197 0.906 0.009 86.209 1034.508
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.06 0.0 0.37 н/д 0.0 0.0 0.43 5.16
Choline (mg) 3.3 0.0 0.2 0.0 2.4 0.4 72.2 н/д 1.6 н/д 80.0 960.0
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.041 н/д 0.003 0.0 0.005 0.0 0.049 н/д 0.006 н/д 0.104 1.248
Threonine (g) 0.088 н/д 0.012 0.0 0.012 0.001 0.161 н/д 0.021 н/д 0.294 3.528
Isoleucine (g) 0.113 н/д 0.013 0.0 0.026 0.001 0.193 н/д 0.021 н/д 0.366 4.392
Leucine (g) 0.222 н/д 0.018 0.0 0.052 0.002 0.313 н/д 0.046 н/д 0.652 7.824
Lysine (g) 0.072 н/д 0.018 0.0 0.039 0.002 0.262 н/д 0.019 н/д 0.412 4.944
Methionine (g) 0.056 н/д 0.004 0.0 0.011 0.0 0.109 н/д 0.006 н/д 0.187 2.244
Cystine (g) 0.069 н/д 0.003 0.0 0.016 0.0 0.078 н/д 0.009 н/д 0.175 2.1
Phenylalanine (g) 0.163 н/д 0.011 0.0 0.023 0.001 0.195 н/д 0.036 н/д 0.429 5.148
Tyrosine (g) 0.097 н/д 0.009 0.0 0.019 0.001 0.144 н/д 0.017 н/д 0.286 3.432
Valine (g) 0.131 н/д 0.014 0.0 0.03 0.001 0.247 н/д 0.025 н/д 0.448 5.376
Arginine (g) 0.131 н/д 0.012 0.0 0.014 0.001 0.236 н/д 0.077 н/д 0.471 5.652
Histidine (g) 0.072 н/д 0.006 0.0 0.011 0.0 0.089 н/д 0.018 н/д 0.197 2.364
Alanine (g) 0.103 н/д 0.015 0.0 0.015 0.001 0.213 н/д 0.031 н/д 0.377 4.524
Aspartic acid (g) 0.138 н/д 0.023 0.0 0.042 0.001 0.382 н/д 0.085 н/д 0.671 8.052
Glutamic acid (g) 1.088 н/д 0.033 0.0 0.106 0.004 0.483 н/д 0.161 н/д 1.875 22.5
Glycine (g) 0.116 н/д 0.011 0.0 0.008 0.0 0.124 н/д 0.046 н/д 0.305 3.66
Proline (g) 0.375 н/д 0.01 0.0 0.049 0.002 0.147 н/д 0.03 н/д 0.612 7.344
Serine (g) 0.163 н/д 0.011 0.0 0.028 0.001 0.279 н/д 0.031 н/д 0.513 6.156
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.678 5.088 121.598 0.0 0.0 0.0 127.365 1528.38
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.004 0.0 0.085 1.216 0.891 0.001 0.118 0.001 2.365 28.38
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д 3.504 н/д 3.504 42.048
Monounsaturated Fat (g) 0.028 0.0 0.015 0.0 0.038 0.497 1.095 н/д 0.975 0.009 2.658 31.896
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.005 0.072 0.391 н/д 0.364 0.003 0.963 11.556