Рецепт Italian Drip Beef - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
beef chuck roast
27.2g |
beef consomme
435.0g |
salt
6.0g |
water
59.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 6.99 | 4.96 | 0.0 | 0.0 | 11.95 | 11.95 |
Total Fat (g) | 2.95 | 0.96 | 0.0 | 0.0 | 3.91 | 3.91 |
Carbohydrates (g) | 0.0 | 0.17 | 0.0 | 0.0 | 0.17 | 0.17 |
Ash (g) | 0.31 | 4.57 | 5.99 | 0.06 | 10.93 | 10.93 |
Calories (kcal) | 56.297 | 30.45 | 0.0 | 0.0 | 86.747 | 86.747 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 16.61 | 424.34 | 0.01 | 59.19 | 500.16 | 500.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 1.904 | 26.1 | 1.44 | 1.778 | 31.221 | 31.221 |
Iron (mg) | 0.83 | 0.74 | 0.02 | 0.0 | 1.59 | 1.59 |
Magnesium (mg) | 5.711 | 8.7 | 0.06 | 0.593 | 15.064 | 15.064 |
Phosphorus (mg) | 57.657 | 56.55 | 0.0 | 0.0 | 114.207 | 114.207 |
Potassium (mg) | 99.812 | 234.9 | 0.48 | 0.0 | 335.192 | 335.192 |
Sodium (mg) | 19.31 | 1418.1 | 2325.48 | 2.37 | 3765.26 | 3765.26 |
Zinc (mg) | 1.64 | 0.0 | 0.01 | 0.01 | 1.65 | 1.65 |
Copper (mg) | 0.027 | 0.0 | 0.002 | 0.006 | 0.035 | 0.035 |
Manganese (mg) | 0.0 | 0.044 | 0.006 | 0.0 | 0.05 | 0.05 |
Selenium (mcg) | 7.9 | 3.0 | 0.0 | 0.0 | 11.0 | 11.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.024 | 0.0 | 0.0 | 0.0 | 0.024 | 0.024 |
Riboflavin (mg) | 0.065 | 0.087 | 0.0 | 0.0 | 0.152 | 0.152 |
Niacin (mg) | 0.922 | 3.393 | 0.0 | 0.0 | 4.315 | 4.315 |
Pantothenic acid (mg) | 0.003 | 0.087 | 0.0 | 0.0 | 0.09 | 0.09 |
Vitamin B-6 (mg) | 0.073 | 0.044 | 0.0 | 0.0 | 0.117 | 0.117 |
Folate (mcg) | 2.448 | 8.7 | 0.0 | 0.0 | 11.148 | 11.148 |
Vitamin B-12 (mcg) | 0.81 | 0.3 | 0.0 | 0.0 | 1.11 | 1.11 |
Choline (mg) | 26.6 | 12.6 | 0.0 | 0.0 | 39.2 | 39.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.076 | н/д | 0.0 | н/д | 0.076 | 0.076 |
Threonine (g) | 0.324 | н/д | 0.0 | н/д | 0.324 | 0.324 |
Isoleucine (g) | 0.359 | н/д | 0.0 | н/д | 0.359 | 0.359 |
Leucine (g) | 0.617 | н/д | 0.0 | н/д | 0.617 | 0.617 |
Lysine (g) | 0.653 | н/д | 0.0 | н/д | 0.653 | 0.653 |
Methionine (g) | 0.199 | н/д | 0.0 | н/д | 0.199 | 0.199 |
Cystine (g) | 0.076 | н/д | 0.0 | н/д | 0.076 | 0.076 |
Phenylalanine (g) | 0.302 | н/д | 0.0 | н/д | 0.302 | 0.302 |
Tyrosine (g) | 0.256 | н/д | 0.0 | н/д | 0.256 | 0.256 |
Valine (g) | 0.378 | н/д | 0.0 | н/д | 0.378 | 0.378 |
Arginine (g) | 0.471 | н/д | 0.0 | н/д | 0.471 | 0.471 |
Histidine (g) | 0.226 | н/д | 0.0 | н/д | 0.226 | 0.226 |
Alanine (g) | 0.422 | н/д | 0.0 | н/д | 0.422 | 0.422 |
Aspartic acid (g) | 0.696 | н/д | 0.0 | н/д | 0.696 | 0.696 |
Glutamic acid (g) | 1.118 | н/д | 0.0 | н/д | 1.118 | 1.118 |
Glycine (g) | 0.335 | н/д | 0.0 | н/д | 0.335 | 0.335 |
Proline (g) | 0.296 | н/д | 0.0 | н/д | 0.296 | 0.296 |
Serine (g) | 0.28 | н/д | 0.0 | н/д | 0.28 | 0.28 |
Cholesterol (mg) | 18.766 | 0.0 | 0.0 | 0.0 | 18.766 | 18.766 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.061 | 0.479 | 0.0 | 0.0 | 1.539 | 1.539 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.409 | 0.392 | 0.0 | 0.0 | 1.8 | 1.8 |
Polyunsaturated (g) | 0.125 | 0.044 | 0.0 | 0.0 | 0.169 | 0.169 |