Рецепт Italian Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
onion
6.9g |
oregano
3.0g |
parsley
1.6g |
garlic salt
4.2g |
garlic
4.2g |
pepper
2.1g |
basil
0.7g |
thyme
0.25g |
celery salt
1.23g |
salt
0.0g |
wine vinegar
59.75g |
olive oil
162.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.7 | 0.33 | 0.36 | 0.71 | 0.71 | 0.23 | 0.1 | 0.02 | 0.14 | н/д | 0.02 | 0.0 | 3.31 | 3.31 |
Total Fat (g) | 0.07 | 0.31 | 0.07 | 0.03 | 0.03 | 0.07 | 0.03 | 0.02 | 0.03 | н/д | 0.0 | 162.0 | 162.66 | 162.66 |
Carbohydrates (g) | 5.57 | 1.93 | 0.83 | 3.05 | 3.05 | 1.36 | 0.43 | 0.16 | 0.78 | н/д | 0.16 | 0.0 | 17.33 | 17.33 |
Ash (g) | 0.22 | 0.21 | 0.2 | 0.14 | 0.14 | 0.09 | 0.1 | 0.03 | 0.17 | н/д | 0.1 | 0.0 | 1.4 | 1.4 |
Calories (kcal) | 23.943 | 9.18 | 4.416 | 13.944 | 13.944 | 5.355 | 1.757 | 0.69 | 3.924 | н/д | 11.353 | 1432.08 | 1520.585 | 1520.585 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.03 | 0.07 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.09 |
Glucose (dextrose) (g) | н/д | 0.06 | 0.04 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.11 |
Fructose (g) | н/д | 0.03 | 0.01 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.35 | 0.21 | 0.14 | 0.27 | 0.27 | 0.22 | 0.05 | 0.02 | 0.11 | н/д | 56.45 | 0.0 | 58.09 | 58.09 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.45 | 0.12 | 0.12 | 1.02 | 1.02 | 0.01 | 0.01 | 0.0 | 0.44 | н/д | 0.0 | 0.0 | 5.2 | 5.2 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Dietary Fiber (g) | 0.4 | 1.3 | 0.5 | 0.4 | 0.4 | 0.6 | 0.3 | 0.1 | 0.3 | н/д | 0.0 | 0.0 | 4.3 | 4.3 |
Calcium (mg) | 25.047 | 47.28 | 23.488 | 3.36 | 3.36 | 9.177 | 14.791 | 4.725 | 7.22 | н/д | 3.585 | 1.62 | 143.653 | 143.653 |
Iron (mg) | 0.18 | 1.32 | 1.57 | 0.12 | 0.12 | 0.61 | 0.29 | 0.31 | 0.1 | н/д | 0.27 | 0.91 | 5.77 | 5.77 |
Magnesium (mg) | 8.418 | 8.1 | 3.984 | 2.436 | 2.436 | 4.074 | 2.954 | 0.55 | 2.411 | н/д | 2.39 | 0.0 | 37.753 | 37.753 |
Phosphorus (mg) | 23.46 | 6.0 | 5.616 | 17.514 | 17.514 | 3.633 | 3.43 | 0.503 | 4.945 | н/д | 4.78 | 0.0 | 87.394 | 87.394 |
Potassium (mg) | 65.067 | 50.07 | 60.88 | 46.242 | 46.242 | 26.439 | 24.031 | 2.035 | 53.972 | н/д | 23.303 | 1.62 | 399.901 | 399.901 |
Sodium (mg) | 3.726 | 0.45 | 7.232 | 1.092 | 1.092 | 0.924 | 0.238 | 0.138 | 17.651 | н/д | 4.78 | 3.24 | 40.562 | 40.562 |
Zinc (mg) | 0.16 | 0.13 | 0.08 | 0.11 | 0.11 | 0.03 | 0.04 | 0.02 | 0.03 | н/д | 0.02 | 0.0 | 0.73 | 0.73 |
Copper (mg) | 0.012 | 0.028 | 0.01 | 0.006 | 0.006 | 0.024 | 0.01 | 0.002 | 0.007 | н/д | 0.006 | 0.0 | 0.112 | 0.112 |
Manganese (mg) | 0.026 | 0.14 | 0.168 | 0.023 | 0.023 | 0.118 | 0.022 | 0.02 | н/д | н/д | 0.03 | 0.0 | 0.57 | 0.57 |
Selenium (mcg) | 0.1 | 0.2 | 0.5 | 1.6 | 1.6 | 0.1 | 0.0 | 0.0 | 0.2 | н/д | н/д | 0.0 | 4.3 | 4.3 |
Vitamin A, IU (IU) | 0.0 | 207.09 | 162.944 | 0.0 | 0.0 | 6.279 | 65.625 | 9.5 | 24.133 | н/д | 0.0 | 0.0 | 475.571 | 475.571 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 10.35 | 8.144 | 0.0 | 0.0 | 0.315 | 3.283 | 0.475 | 1.205 | н/д | 0.0 | 0.0 | 23.772 | 23.772 |
Beta Carotene (mcg) | 0.0 | 123.36 | 86.08 | 0.0 | 0.0 | 3.276 | 39.088 | 5.66 | 14.477 | н/д | н/д | 0.0 | 271.941 | 271.941 |
Vitamin E (mg) | 0.02 | 0.57 | 0.11 | 0.03 | 0.03 | 0.02 | 0.05 | 0.02 | 0.07 | н/д | н/д | 23.25 | 24.15 | 24.15 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 6.352 | 0.0 | 0.0 | 0.126 | 2.751 | 0.0 | 0.0 | н/д | н/д | 0.0 | 9.229 | 9.229 |
Lutein + zeaxanthin (mcg) | 0.0 | 25.86 | 88.48 | 0.0 | 0.0 | 4.305 | 8.05 | 2.155 | 62.435 | н/д | н/д | 0.0 | 191.285 | 191.285 |
Tocopherol, beta (mg) | 0.0 | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.18 | 0.5 | 0.5 |
Tocopherol, gamma (mg) | 0.0 | 0.6 | 0.02 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | н/д | н/д | н/д | 1.34 | 2.06 | 2.06 |
Tocopherol, delta (mg) | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.12 | 0.12 |
Vitamin C (mg) | 1.0 | 1.5 | 2.0 | 0.8 | 0.8 | 0.4 | 0.4 | 0.1 | 1.1 | н/д | 0.3 | 0.0 | 8.3 | 8.3 |
Thiamin (mg) | 0.029 | 0.01 | 0.003 | 0.02 | 0.02 | 0.002 | 0.001 | 0.001 | 0.005 | н/д | н/д | 0.0 | 0.091 | 0.091 |
Riboflavin (mg) | 0.004 | 0.01 | 0.02 | 0.006 | 0.006 | 0.005 | 0.002 | 0.001 | 0.006 | н/д | н/д | 0.0 | 0.06 | 0.06 |
Niacin (mg) | 0.045 | 0.187 | 0.127 | 0.029 | 0.029 | 0.024 | 0.049 | 0.012 | 0.057 | н/д | н/д | 0.0 | 0.558 | 0.558 |
Pantothenic acid (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin B-6 (mg) | 0.084 | 0.036 | 0.016 | 0.123 | 0.123 | 0.007 | 0.016 | 0.001 | 0.006 | н/д | н/д | 0.0 | 0.414 | 0.414 |
Folate (mcg) | 11.454 | 8.22 | 2.88 | 0.084 | 0.084 | 0.21 | 1.918 | 0.685 | 1.316 | н/д | н/д | 0.0 | 26.851 | 26.851 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.7 | 1.0 | 1.6 | 2.8 | 2.8 | 0.2 | 0.4 | 0.1 | 1.5 | н/д | н/д | 0.5 | 13.6 | 13.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | н/д | н/д | 0.009 | 0.009 | н/д | 0.002 | 0.0 | н/д | н/д | н/д | 0.0 | 0.029 | 0.029 |
Threonine (g) | 0.014 | н/д | н/д | 0.02 | 0.02 | н/д | 0.004 | 0.001 | н/д | н/д | н/д | 0.0 | 0.058 | 0.058 |
Isoleucine (g) | 0.02 | н/д | н/д | 0.027 | 0.027 | н/д | 0.004 | 0.001 | н/д | н/д | н/д | 0.0 | 0.08 | 0.08 |
Leucine (g) | 0.023 | н/д | н/д | 0.043 | 0.043 | н/д | 0.008 | 0.001 | н/д | н/д | н/д | 0.0 | 0.118 | 0.118 |
Lysine (g) | 0.032 | н/д | н/д | 0.024 | 0.024 | н/д | 0.004 | 0.001 | н/д | н/д | н/д | 0.0 | 0.086 | 0.086 |
Methionine (g) | 0.006 | н/д | н/д | 0.014 | 0.014 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.036 | 0.036 |
Cystine (g) | 0.012 | н/д | н/д | 0.007 | 0.007 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.028 | 0.028 |
Phenylalanine (g) | 0.017 | н/д | н/д | 0.02 | 0.02 | н/д | 0.005 | н/д | н/д | н/д | н/д | 0.0 | 0.063 | 0.063 |
Tyrosine (g) | 0.016 | н/д | н/д | 0.009 | 0.009 | н/д | 0.003 | н/д | н/д | н/д | н/д | 0.0 | 0.037 | 0.037 |
Valine (g) | 0.017 | н/д | н/д | 0.03 | 0.03 | н/д | 0.005 | 0.001 | н/д | н/д | н/д | 0.0 | 0.082 | 0.082 |
Arginine (g) | 0.092 | н/д | н/д | 0.07 | 0.07 | н/д | 0.005 | н/д | н/д | н/д | н/д | 0.0 | 0.237 | 0.237 |
Histidine (g) | 0.01 | н/д | н/д | 0.013 | 0.013 | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 0.038 | 0.038 |
Alanine (g) | 0.015 | н/д | н/д | 0.015 | 0.015 | н/д | 0.005 | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.05 |
Aspartic acid (g) | 0.035 | н/д | н/д | 0.054 | 0.054 | н/д | 0.012 | н/д | н/д | н/д | н/д | 0.0 | 0.155 | 0.155 |
Glutamic acid (g) | 0.13 | н/д | н/д | 0.089 | 0.089 | н/д | 0.011 | н/д | н/д | н/д | н/д | 0.0 | 0.32 | 0.32 |
Glycine (g) | 0.023 | н/д | н/д | 0.022 | 0.022 | н/д | 0.005 | н/д | н/д | н/д | н/д | 0.0 | 0.072 | 0.072 |
Proline (g) | 0.028 | н/д | н/д | 0.011 | 0.011 | н/д | 0.004 | н/д | н/д | н/д | н/д | 0.0 | 0.054 | 0.054 |
Serine (g) | 0.017 | н/д | н/д | 0.021 | 0.021 | н/д | 0.004 | н/д | н/д | н/д | н/д | 0.0 | 0.063 | 0.063 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.012 | 0.08 | 0.002 | 0.006 | 0.006 | 0.021 | 0.002 | 0.007 | 0.007 | н/д | 0.0 | 22.372 | 22.514 | 22.514 |
Phytosterols (mg) | 6.003 | 6.09 | н/д | 0.336 | 0.336 | 1.932 | 0.742 | 0.408 | н/д | н/д | н/д | 358.02 | 373.867 | 373.867 |
Monounsaturated Fat (g) | 0.011 | 0.02 | 0.052 | 0.001 | 0.001 | 0.021 | 0.003 | 0.001 | 0.005 | н/д | н/д | 118.195 | 118.311 | 118.311 |
Polyunsaturated (g) | 0.03 | 0.157 | 0.007 | 0.016 | 0.016 | 0.024 | 0.015 | 0.003 | 0.013 | н/д | н/д | 17.042 | 17.324 | 17.324 |