Рецепт Italian Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
41.67g |
olive oil
18.0g |
sugar
33.33g |
baking powder
3.45g |
lemon
1.17g |
orange
1.37g |
vanilla
0.7g |
eggs
24.64g |
sugar
75.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.3 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 3.1 | 0.0 | 7.43 | 89.16 |
Total Fat (g) | 0.41 | 18.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.45 | 0.08 | 20.94 | 251.28 |
Carbohydrates (g) | 31.8 | 0.0 | 33.33 | 0.0 | 0.11 | 0.16 | 0.09 | 0.19 | 75.3 | 140.97 | 1691.64 |
Ash (g) | 0.2 | 0.0 | 0.0 | 1.27 | 0.0 | 0.01 | 0.0 | 0.21 | 0.0 | 1.69 | 20.28 |
Calories (kcal) | 151.667 | 159.12 | 129.0 | 0.0 | 0.339 | 0.643 | 2.016 | 35.235 | 294.078 | 772.098 | 9265.176 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.28 | 1.28 | 15.36 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.36 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | 0.05 | 0.6 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.36 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.36 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 4.97 | 0.0 | 0.01 | 0.01 | 1.04 | 1.19 | 0.37 | 18.69 | 0.23 | 26.49 | 317.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 0.0 | 33.3 | 0.0 | 0.03 | 0.13 | 0.09 | 0.19 | 74.02 | 107.87 | 1294.44 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.36 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 14.4 |
Calcium (mg) | 6.25 | 0.18 | 0.333 | 0.0 | 0.304 | 0.548 | 0.077 | 13.059 | 0.756 | 21.507 | 258.084 |
Iron (mg) | 1.93 | 0.1 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.45 | 0.02 | 2.51 | 30.12 |
Magnesium (mg) | 9.167 | 0.0 | 0.0 | 0.0 | 0.094 | 0.137 | 0.084 | 2.957 | 0.0 | 12.438 | 149.256 |
Phosphorus (mg) | 45.0 | 0.0 | 0.0 | 0.0 | 0.187 | 0.192 | 0.042 | 47.062 | 0.0 | 92.483 | 1109.796 |
Potassium (mg) | 44.583 | 0.18 | 0.667 | 0.0 | 1.615 | 2.477 | 1.036 | 33.018 | 1.512 | 85.088 | 1021.056 |
Sodium (mg) | 0.833 | 0.36 | 0.0 | 943.92 | 0.023 | 0.0 | 0.063 | 34.496 | 0.756 | 980.452 | 11765.424 |
Zinc (mg) | 0.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | 0.57 | 6.84 |
Copper (mg) | 0.058 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.025 | 0.0 | 0.085 | 1.02 |
Manganese (mg) | 0.283 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.01 | 0.0 | 0.296 | 3.552 |
Selenium (mcg) | 14.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | 0.5 | 22.6 | 271.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.257 | 3.08 | 0.0 | 119.997 | 0.0 | 123.334 | 1480.008 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 0.0 | 34.25 | 411.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.151 | 0.0 | 34.496 | 0.0 | 34.658 | 415.896 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.035 | 0.972 | 0.0 | 2.464 | 0.0 | 3.471 | 41.652 |
Vitamin E (mg) | 0.03 | 2.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.0 | 2.85 | 34.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.624 | 0.0 | 8.624 | 103.488 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.5 | 0.0 | 0.0 | 0.0 | 0.129 | 1.766 | 0.0 | 81.558 | 0.0 | 90.953 | 1091.436 |
Tocopherol, beta (mg) | 0.03 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.6 |
Tocopherol, gamma (mg) | 0.16 | 0.15 | н/д | н/д | н/д | н/д | н/д | 0.12 | н/д | 0.43 | 5.16 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.7 | 0.0 | 0.0 | 0.0 | 1.3 | 15.6 |
Thiamin (mg) | 0.329 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.017 | 0.0 | 0.348 | 4.176 |
Riboflavin (mg) | 0.204 | 0.0 | 0.007 | 0.0 | 0.0 | 0.001 | 0.001 | 0.118 | 0.015 | 0.346 | 4.152 |
Niacin (mg) | 2.458 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.003 | 0.017 | 0.0 | 2.484 | 29.808 |
Pantothenic acid (mg) | 0.183 | 0.0 | 0.0 | 0.0 | 0.002 | 0.003 | 0.0 | 0.355 | 0.0 | 0.544 | 6.528 |
Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.034 | 0.0 | 0.053 | 0.636 |
Folate (mcg) | 76.25 | 0.0 | 0.0 | 0.0 | 0.129 | 0.411 | 0.0 | 11.581 | 0.0 | 88.37 | 1060.44 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.32 | 3.84 |
Choline (mg) | 4.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | н/д | 61.9 | 0.0 | 66.4 | 796.8 |
Folic acid (mcg) | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 770.004 |
Tryptophan (g) | 0.054 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.042 | н/д | 0.096 | 1.152 |
Threonine (g) | 0.117 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.138 | н/д | 0.255 | 3.06 |
Isoleucine (g) | 0.15 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.165 | н/д | 0.315 | 3.78 |
Leucine (g) | 0.296 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.269 | н/д | 0.565 | 6.78 |
Lysine (g) | 0.096 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.224 | н/д | 0.321 | 3.852 |
Methionine (g) | 0.075 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.094 | н/д | 0.169 | 2.028 |
Cystine (g) | 0.092 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.067 | н/д | 0.158 | 1.896 |
Phenylalanine (g) | 0.217 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.168 | н/д | 0.385 | 4.62 |
Tyrosine (g) | 0.129 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.123 | н/д | 0.253 | 3.036 |
Valine (g) | 0.175 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.212 | н/д | 0.387 | 4.644 |
Arginine (g) | 0.175 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.202 | н/д | 0.378 | 4.536 |
Histidine (g) | 0.096 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.076 | н/д | 0.172 | 2.064 |
Alanine (g) | 0.138 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.182 | н/д | 0.321 | 3.852 |
Aspartic acid (g) | 0.183 | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 0.328 | н/д | 0.513 | 6.156 |
Glutamic acid (g) | 1.45 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.414 | н/д | 1.865 | 22.38 |
Glycine (g) | 0.154 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.106 | н/д | 0.261 | 3.132 |
Proline (g) | 0.5 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.126 | н/д | 0.626 | 7.512 |
Serine (g) | 0.217 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.239 | н/д | 0.456 | 5.472 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 0.0 | 104.227 | 1250.724 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.067 | 2.486 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.764 | 0.015 | 3.332 | 39.984 |
Phytosterols (mg) | н/д | 39.78 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 39.78 | 477.36 |
Monounsaturated Fat (g) | 0.038 | 13.133 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.939 | 0.023 | 14.132 | 169.584 |
Polyunsaturated (g) | 0.171 | 1.894 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.335 | 0.038 | 2.439 | 29.268 |