Рецепт Italian Chutzpah: Grandma Riello's Spaghetti Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
tomatoes
412.77g |
celery
71.2g |
onion
278.04g |
olive oil
40.5g |
wine
117.6g |
basil
7.68g |
oregano
3.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.63 | 0.49 | 2.22 | 0.0 | 0.08 | 0.24 | 0.33 | 7.0 | 7.0 |
Total Fat (g) | 0.83 | 0.12 | 0.22 | 40.5 | 0.0 | 0.05 | 0.31 | 42.03 | 42.03 |
Carbohydrates (g) | 16.18 | 2.11 | 20.99 | 0.0 | 3.07 | 0.2 | 1.93 | 44.49 | 44.49 |
Ash (g) | 2.06 | 0.53 | 0.95 | 0.0 | 0.33 | 0.11 | 0.21 | 4.2 | 4.2 |
Calories (kcal) | 74.298 | 11.392 | 88.973 | 358.02 | 99.96 | 1.766 | 9.18 | 643.589 | 643.589 |
Starch (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.08 | 2.0 | н/д | н/д | 0.0 | 0.03 | 2.11 | 2.11 |
Glucose (dextrose) (g) | 5.16 | 0.39 | 6.28 | н/д | н/д | 0.0 | 0.06 | 11.89 | 11.89 |
Fructose (g) | 5.65 | 0.36 | 5.62 | н/д | н/д | 0.0 | 0.03 | 11.67 | 11.67 |
Lactose (g) | 0.0 | 0.0 | 0.06 | н/д | н/д | 0.0 | 0.0 | 0.06 | 0.06 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 12.5 | 0.0 | 0.0 | 12.5 | 12.5 |
Water (g) | 390.06 | 67.95 | 253.68 | 0.0 | 101.71 | 7.07 | 0.21 | 820.69 | 820.69 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 10.86 | 1.3 | 13.96 | 0.0 | 0.73 | 0.02 | 0.12 | 26.99 | 26.99 |
Galactose (g) | 0.0 | 0.47 | 0.0 | н/д | н/д | 0.02 | 0.0 | 0.5 | 0.5 |
Dietary Fiber (g) | 5.0 | 1.1 | 2.5 | 0.0 | 0.0 | 0.1 | 1.3 | 10.0 | 10.0 |
Calcium (mg) | 41.277 | 28.48 | 55.608 | 0.405 | 9.408 | 13.594 | 47.28 | 196.051 | 196.051 |
Iron (mg) | 1.11 | 0.14 | 0.72 | 0.23 | 0.54 | 0.24 | 1.32 | 4.31 | 4.31 |
Magnesium (mg) | 45.404 | 7.832 | 25.024 | 0.0 | 14.112 | 4.915 | 8.1 | 105.387 | 105.387 |
Phosphorus (mg) | 99.064 | 17.088 | 75.071 | 0.0 | 27.048 | 4.301 | 6.0 | 228.572 | 228.572 |
Potassium (mg) | 978.258 | 185.12 | 330.868 | 0.405 | 149.352 | 22.656 | 50.07 | 1716.728 | 1716.728 |
Sodium (mg) | 20.638 | 56.96 | 22.243 | 0.81 | 4.704 | 0.307 | 0.45 | 106.113 | 106.113 |
Zinc (mg) | 0.7 | 0.09 | 0.36 | 0.0 | 0.16 | 0.06 | 0.13 | 1.52 | 1.52 |
Copper (mg) | 0.248 | 0.028 | 0.167 | 0.0 | 0.012 | 0.03 | 0.028 | 0.513 | 0.513 |
Manganese (mg) | 0.454 | 0.071 | 0.222 | 0.0 | 0.153 | 0.088 | 0.14 | 1.129 | 1.129 |
Selenium (mcg) | 0.0 | 0.3 | 1.4 | 0.0 | 0.2 | 0.0 | 0.2 | 2.1 | 2.1 |
Vitamin A, IU (IU) | 3438.348 | 319.688 | 2.78 | 0.0 | 2.352 | 405.12 | 207.09 | 4375.379 | 4375.379 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 173.362 | 15.664 | 0.0 | 0.0 | 0.0 | 20.275 | 10.35 | 219.651 | 219.651 |
Beta Carotene (mcg) | 1853.323 | 192.24 | 2.78 | 0.0 | 1.176 | 241.306 | 123.36 | 2414.185 | 2414.185 |
Vitamin E (mg) | 2.23 | 0.19 | 0.06 | 5.81 | 0.0 | 0.06 | 0.57 | 8.92 | 8.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 10620.492 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10620.492 | 10620.492 |
Lutein + zeaxanthin (mcg) | 507.703 | 201.496 | 16.682 | 0.0 | 7.056 | 433.92 | 25.86 | 1192.718 | 1192.718 |
Tocopherol, beta (mg) | 0.04 | 0.0 | 0.0 | 0.04 | н/д | 0.0 | 0.33 | 0.41 | 0.41 |
Tocopherol, gamma (mg) | 0.5 | 0.0 | 0.0 | 0.34 | н/д | 0.01 | 0.6 | 1.44 | 1.44 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.12 | 0.12 | 0.12 |
Vitamin C (mg) | 52.4 | 2.2 | 13.3 | 0.0 | 0.0 | 1.4 | 1.5 | 70.9 | 70.9 |
Thiamin (mg) | 0.165 | 0.014 | 0.111 | 0.0 | 0.012 | 0.002 | 0.01 | 0.315 | 0.315 |
Riboflavin (mg) | 0.083 | 0.043 | 0.056 | 0.0 | 0.035 | 0.006 | 0.01 | 0.232 | 0.232 |
Niacin (mg) | 2.435 | 0.228 | 0.361 | 0.0 | 0.259 | 0.069 | 0.187 | 3.539 | 3.539 |
Pantothenic acid (mg) | 0.371 | 0.178 | 0.278 | 0.0 | 0.035 | 0.016 | н/д | 0.879 | 0.879 |
Vitamin B-6 (mg) | 0.33 | 0.05 | 0.361 | 0.0 | 0.071 | 0.012 | 0.036 | 0.861 | 0.861 |
Folate (mcg) | 61.915 | 25.632 | 63.949 | 0.0 | 1.176 | 5.222 | 8.22 | 166.115 | 166.115 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 27.7 | 4.3 | 15.3 | 0.1 | 6.7 | 0.9 | 1.0 | 56.0 | 56.0 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.041 | 0.007 | 0.028 | 0.0 | н/д | 0.003 | н/д | 0.079 | 0.079 |
Threonine (g) | 0.124 | 0.014 | 0.056 | 0.0 | н/д | 0.008 | н/д | 0.201 | 0.201 |
Isoleucine (g) | 0.083 | 0.014 | 0.028 | 0.0 | н/д | 0.008 | н/д | 0.132 | 0.132 |
Leucine (g) | 0.124 | 0.021 | 0.083 | 0.0 | н/д | 0.015 | н/д | 0.243 | 0.243 |
Lysine (g) | 0.124 | 0.021 | 0.083 | 0.0 | н/д | 0.008 | н/д | 0.237 | 0.237 |
Methionine (g) | 0.041 | 0.007 | 0.028 | 0.0 | н/д | 0.003 | н/д | 0.079 | 0.079 |
Cystine (g) | 0.041 | 0.0 | 0.028 | 0.0 | н/д | 0.002 | н/д | 0.071 | 0.071 |
Phenylalanine (g) | 0.289 | 0.014 | 0.056 | 0.0 | н/д | 0.01 | н/д | 0.369 | 0.369 |
Tyrosine (g) | 0.041 | 0.007 | 0.028 | 0.0 | н/д | 0.006 | н/д | 0.082 | 0.082 |
Valine (g) | 0.083 | 0.021 | 0.056 | 0.0 | н/д | 0.01 | н/д | 0.17 | 0.17 |
Arginine (g) | 0.083 | 0.014 | 0.306 | 0.0 | н/д | 0.009 | н/д | 0.412 | 0.412 |
Histidine (g) | 0.041 | 0.007 | 0.028 | 0.0 | н/д | 0.004 | н/д | 0.08 | 0.08 |
Alanine (g) | 0.124 | 0.014 | 0.056 | 0.0 | н/д | 0.01 | н/д | 0.204 | 0.204 |
Aspartic acid (g) | 0.578 | 0.085 | 0.195 | 0.0 | н/д | 0.023 | н/д | 0.881 | 0.881 |
Glutamic acid (g) | 1.775 | 0.064 | 0.5 | 0.0 | н/д | 0.022 | н/д | 2.361 | 2.361 |
Glycine (g) | 0.083 | 0.014 | 0.056 | 0.0 | н/д | 0.009 | н/д | 0.162 | 0.162 |
Proline (g) | 0.083 | 0.014 | 0.056 | 0.0 | н/д | 0.008 | н/д | 0.16 | 0.16 |
Serine (g) | 0.124 | 0.014 | 0.056 | 0.0 | н/д | 0.008 | н/д | 0.201 | 0.201 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.124 | 0.028 | н/д | 5.593 | 0.0 | 0.003 | 0.08 | 5.828 | 5.828 |
Phytosterols (mg) | 28.894 | 4.272 | н/д | 89.505 | н/д | н/д | 6.09 | 128.761 | 128.761 |
Monounsaturated Fat (g) | 0.124 | 0.021 | н/д | 29.549 | 0.0 | 0.007 | 0.02 | 29.721 | 29.721 |
Polyunsaturated (g) | 0.33 | 0.057 | н/д | 4.261 | 0.0 | 0.03 | 0.157 | 4.835 | 4.835 |