Рецепт Italian Chicken, Mushroom, and Zucchini Skillet - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken legs
730.0g |
wine vinegar
10.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 132.5 | 0.0 | 132.5 | 132.5 |
| Total Fat (g) | 88.48 | 0.0 | 88.48 | 88.48 |
| Carbohydrates (g) | 0.0 | 0.03 | 0.03 | 0.03 |
| Ash (g) | 6.21 | 0.02 | 6.22 | 6.22 |
| Calories (kcal) | 1365.1 | 1.9 | 1367.0 | 1367.0 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 510.34 | 9.45 | 519.79 | 519.79 |
| Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 73.0 | 0.6 | 73.6 | 73.6 |
| Iron (mg) | 7.37 | 0.05 | 7.42 | 7.42 |
| Magnesium (mg) | 153.3 | 0.4 | 153.7 | 153.7 |
| Phosphorus (mg) | 1087.7 | 0.8 | 1088.5 | 1088.5 |
| Potassium (mg) | 1445.4 | 3.9 | 1449.3 | 1449.3 |
| Sodium (mg) | 576.7 | 0.8 | 577.5 | 577.5 |
| Zinc (mg) | 12.92 | 0.0 | 12.92 | 12.92 |
| Copper (mg) | 0.438 | 0.001 | 0.439 | 0.439 |
| Manganese (mg) | 0.146 | 0.005 | 0.151 | 0.151 |
| Selenium (mcg) | 95.6 | н/д | 95.6 | 95.6 |
| Vitamin A, IU (IU) | 897.9 | 0.0 | 897.9 | 897.9 |
| Retinol (mcg) | 270.1 | н/д | 270.1 | 270.1 |
| Vitamin A, RAE (mcg_RAE) | 270.1 | 0.0 | 270.1 | 270.1 |
| Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin E (mg) | 3.21 | н/д | 3.21 | 3.21 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 18.3 | 0.1 | 18.3 | 18.3 |
| Thiamin (mg) | 0.511 | н/д | 0.511 | 0.511 |
| Riboflavin (mg) | 1.168 | н/д | 1.168 | 1.168 |
| Niacin (mg) | 39.712 | н/д | 39.712 | 39.712 |
| Pantothenic acid (mg) | 8.103 | н/д | 8.103 | 8.103 |
| Vitamin B-6 (mg) | 2.117 | н/д | 2.117 | 2.117 |
| Folate (mcg) | 80.3 | н/д | 80.3 | 80.3 |
| Vitamin B-12 (mcg) | 2.34 | н/д | 2.34 | 2.34 |
| Choline (mg) | 413.2 | н/д | 413.2 | 413.2 |
| Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 |
| Tryptophan (g) | 1.46 | н/д | 1.46 | 1.46 |
| Threonine (g) | 5.475 | н/д | 5.475 | 5.475 |
| Isoleucine (g) | 6.643 | н/д | 6.643 | 6.643 |
| Leucine (g) | 9.709 | н/д | 9.709 | 9.709 |
| Lysine (g) | 10.804 | н/д | 10.804 | 10.804 |
| Methionine (g) | 3.577 | н/д | 3.577 | 3.577 |
| Cystine (g) | 1.752 | н/д | 1.752 | 1.752 |
| Phenylalanine (g) | 5.183 | н/д | 5.183 | 5.183 |
| Tyrosine (g) | 4.307 | н/д | 4.307 | 4.307 |
| Valine (g) | 6.424 | н/д | 6.424 | 6.424 |
| Arginine (g) | 8.249 | н/д | 8.249 | 8.249 |
| Histidine (g) | 3.942 | н/д | 3.942 | 3.942 |
| Alanine (g) | 7.665 | н/д | 7.665 | 7.665 |
| Aspartic acid (g) | 11.826 | н/д | 11.826 | 11.826 |
| Glutamic acid (g) | 19.418 | н/д | 19.418 | 19.418 |
| Glycine (g) | 8.322 | н/д | 8.322 | 8.322 |
| Proline (g) | 6.351 | н/д | 6.351 | 6.351 |
| Serine (g) | 4.672 | н/д | 4.672 | 4.672 |
| Cholesterol (mg) | 605.9 | н/д | 605.9 | 605.9 |
| Trans Fat (g) | 0.803 | 0.0 | 0.803 | 0.803 |
| Saturated Fat (g) | 24.893 | 0.0 | 24.893 | 24.893 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 35.697 | н/д | 35.697 | 35.697 |
| Polyunsaturated (g) | 19.345 | н/д | 19.345 | 19.345 |