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Рецепт Italian Chicken Giardino - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt chicken tenderloins sliced in thirds Assorted vegetables to taste Cooked farfalle pasta for serving
2 Tbsp. butter Juice of 1/2 lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sauce
31.25g 		thyme
2.7g 		chablis
352.8g 		water
237.0g 		garlic
1.22g 		pepper
0.64g 		cream
120.0g 		Всего в порции Всего в рецепте
Protein (g) 1.2 0.25 0.25 0.0 0.08 0.01 3.24 5.02 5.02
Total Fat (g) 3.32 0.2 0.0 0.0 0.01 0.0 23.17 26.7 26.7
Carbohydrates (g) 2.87 1.73 9.17 0.0 0.4 0.04 4.39 18.6 18.6
Ash (g) 0.46 0.32 0.71 0.24 0.02 0.0 0.7 2.44 2.44
Calories (kcal) 45.938 7.452 289.296 0.0 1.815 0.198 234.0 578.699 578.699
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.01
Fructose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.01
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 36.3 0.0 0.0 0.0 0.0 36.3 36.3
Water (g) 23.4 0.21 306.44 236.76 0.71 0.59 88.5 656.62 656.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.36 0.05 3.39 0.0 0.01 0.03 0.17 5.0 5.0
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.1 1.0 0.0 0.0 0.0 0.0 0.0 1.1 1.1
Calcium (mg) 36.875 51.03 31.752 7.11 2.205 0.045 115.2 244.216 244.216
Iron (mg) 0.1 3.34 0.95 0.0 0.02 0.0 0.05 4.46 4.46
Magnesium (mg) 4.375 5.94 35.28 2.37 0.305 0.077 10.8 59.146 59.146
Phosphorus (mg) 30.625 5.427 63.504 0.0 1.864 0.166 96.0 197.586 197.586
Potassium (mg) 48.75 21.978 250.488 0.0 4.884 1.35 146.4 473.85 473.85
Sodium (mg) 110.625 1.485 17.64 9.48 0.207 0.026 48.0 187.463 187.463
Zinc (mg) 0.13 0.17 0.42 0.02 0.01 0.0 0.32 1.08 1.08
Copper (mg) 0.006 0.023 0.0 0.024 0.004 0.0 0.012 0.069 0.069
Manganese (mg) 0.013 0.212 0.423 0.0 0.02 0.001 0.0 0.669 0.669
Selenium (mcg) 1.3 0.1 0.4 0.0 0.2 0.0 0.7 2.7 2.7
Vitamin A, IU (IU) 102.188 102.6 0.0 0.0 0.11 20.026 787.2 1012.123 1012.123
Retinol (mcg) 27.5 0.0 0.0 0.0 0.0 0.0 213.6 241.1 241.1
Vitamin A, RAE (mcg_RAE) 28.125 5.13 0.0 0.0 0.0 1.004 217.2 251.459 251.459
Beta Carotene (mcg) 6.25 61.128 0.0 0.0 0.061 10.387 44.4 122.226 122.226
Vitamin E (mg) 0.09 0.2 0.0 0.0 0.0 0.01 0.66 0.96 0.96
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.313 23.274 0.0 0.0 0.195 0.326 0.0 24.108 24.108
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.3 1.4 0.0 0.0 0.4 0.8 1.0 3.8 3.8
Thiamin (mg) 0.022 0.014 0.035 0.0 0.002 0.0 0.036 0.11 0.11
Riboflavin (mg) 0.059 0.011 0.071 0.0 0.001 0.001 0.18 0.323 0.323
Niacin (mg) 0.125 0.133 0.388 0.0 0.009 0.006 0.072 0.733 0.733
Pantothenic acid (mg) 0.103 н/д 0.176 0.0 0.007 0.002 0.336 0.625 0.625
Vitamin B-6 (mg) 0.013 0.015 0.176 0.0 0.015 0.002 0.036 0.257 0.257
Folate (mcg) 2.5 7.398 3.528 0.0 0.037 0.294 2.4 16.157 16.157
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.0 0.26 0.35 0.35
Choline (mg) 4.4 1.2 15.2 0.0 0.3 0.0 20.2 41.3 41.3
Folic acid (mcg) 0.938 0.0 0.0 0.0 0.0 0.0 0.0 0.938 0.938
Tryptophan (g) 0.013 0.005 н/д н/д 0.001 0.0 0.048 0.067 0.067
Threonine (g) 0.044 0.007 н/д н/д 0.002 0.0 0.144 0.197 0.197
Isoleucine (g) 0.059 0.013 н/д н/д 0.003 0.0 0.192 0.267 0.267
Leucine (g) 0.094 0.012 н/д н/д 0.004 0.0 0.312 0.421 0.421
Lysine (g) 0.075 0.006 н/д н/д 0.003 0.0 0.252 0.336 0.336
Methionine (g) 0.025 н/д н/д н/д 0.001 0.0 0.084 0.11 0.11
Cystine (g) 0.009 н/д н/д н/д 0.001 0.0 0.036 0.046 0.046
Phenylalanine (g) 0.047 н/д н/д н/д 0.002 0.0 0.156 0.205 0.205
Tyrosine (g) 0.047 н/д н/д н/д 0.001 0.0 0.156 0.204 0.204
Valine (g) 0.066 0.014 н/д н/д 0.004 0.0 0.216 0.299 0.299
Arginine (g) 0.034 н/д н/д н/д 0.008 0.0 0.12 0.162 0.162
Histidine (g) 0.025 н/д н/д н/д 0.001 0.0 0.084 0.11 0.11
Alanine (g) 0.034 н/д н/д н/д 0.002 0.0 0.108 0.144 0.144
Aspartic acid (g) 0.072 н/д н/д н/д 0.006 0.002 0.252 0.332 0.332
Glutamic acid (g) 0.2 н/д н/д н/д 0.01 0.001 0.684 0.895 0.895
Glycine (g) 0.022 н/д н/д н/д 0.002 0.0 0.072 0.097 0.097
Proline (g) 0.094 н/д н/д н/д 0.001 0.0 0.312 0.407 0.407
Serine (g) 0.053 н/д н/д н/д 0.002 0.0 0.18 0.236 0.236
Cholesterol (mg) 2.188 0.0 0.0 0.0 0.0 0.0 79.2 81.388 81.388
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.891 0.074 0.0 0.0 0.001 0.0 14.424 15.39 15.39
Phytosterols (mg) 9.063 4.401 н/д н/д н/д н/д н/д 13.464 13.464
Monounsaturated Fat (g) 1.381 0.013 0.0 0.0 0.0 0.0 6.696 8.09 8.09
Polyunsaturated (g) 0.894 0.032 0.0 0.0 0.003 0.0 0.864 1.793 1.793