Рецепт Italian Cheesecake with Lemon and Pine Nuts - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 18	pine nuts 2.89g	lemons 3.42g	butter cake 1.67g	milk ricotta cheese 50.4g	sugar 8.33g	eggs 10.95g	vanilla 0.23g	Всего в порции	Всего в рецепте
Protein (g)	0.4	0.04	0.09	5.67	0.0	1.38	0.0	7.58	136.44
Total Fat (g)	1.97	0.01	0.33	6.54	0.0	1.09	0.0	9.95	179.1
Carbohydrates (g)	0.38	0.32	0.81	1.53	8.33	0.08	0.03	11.49	206.82
Ash (g)	0.07	0.01	0.02	0.51	0.0	0.09	0.0	0.71	12.78
Calories (kcal)	19.433	0.991	6.467	87.694	32.25	15.66	0.672	163.166	2936.988
Starch (g)	0.04	н/д	н/д	н/д	н/д	н/д	н/д	0.04	0.72
Sucrose (g)	0.1	н/д	н/д	н/д	н/д	0.01	н/д	0.11	1.98
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	н/д	0.02	н/д	0.03	0.54
Fructose (g)	0.0	н/д	н/д	н/д	н/д	0.01	н/д	0.01	0.18
Lactose (g)	0.0	н/д	н/д	н/д	н/д	0.01	н/д	0.01	0.18
Maltose (g)	0.0	н/д	н/д	н/д	н/д	0.01	н/д	0.01	0.18
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.1	0.1	1.8
Water (g)	0.07	3.04	0.41	36.14	0.0	8.31	0.12	48.08	865.44
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.1	0.09	н/д	0.14	8.33	0.08	0.03	8.76	157.68
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.01	н/д	0.01	0.18
Dietary Fiber (g)	0.1	0.1	0.0	0.0	0.0	0.0	0.0	0.2	3.6
Calcium (mg)	0.462	0.888	0.583	104.326	0.083	5.804	0.026	112.172	2019.096
Iron (mg)	0.16	0.02	0.02	0.19	0.0	0.2	0.0	0.6	10.8
Magnesium (mg)	7.248	0.273	0.183	5.544	0.0	1.314	0.028	14.59	262.62
Phosphorus (mg)	16.603	0.546	2.283	79.63	0.0	20.917	0.014	119.994	2159.892
Potassium (mg)	17.238	4.713	1.983	52.919	0.167	14.674	0.345	92.04	1656.72
Sodium (mg)	0.058	0.068	6.633	42.335	0.0	15.332	0.021	64.447	1160.046
Zinc (mg)	0.19	0.0	0.01	0.58	0.0	0.12	0.0	0.9	16.2
Copper (mg)	0.038	0.001	0.001	0.01	0.0	0.011	0.0	0.061	1.098
Manganese (mg)	0.254	0.001	0.002	0.005	0.0	0.004	0.001	0.267	4.806
Selenium (mcg)	0.0	0.0	0.1	7.3	0.1	3.5	0.0	11.0	198.0
Vitamin A, IU (IU)	0.837	0.751	10.1	224.275	0.0	53.332	0.0	289.296	5207.328
Retinol (mcg)	0.0	0.0	2.367	58.967	0.0	15.222	0.0	76.555	1377.99
Vitamin A, RAE (mcg_RAE)	0.029	0.034	2.483	60.479	0.0	15.332	0.0	78.357	1410.426
Beta Carotene (mcg)	0.491	0.102	н/д	16.632	0.0	1.095	0.0	18.32	329.76
Vitamin E (mg)	0.27	0.01	н/д	0.06	0.0	0.11	0.0	0.44	7.92
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	3.833	н/д	3.833	68.994
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.26	0.376	н/д	0.0	0.0	36.248	0.0	36.884	663.912
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.32	н/д	н/д	н/д	н/д	0.05	н/д	0.38	6.84
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	1.8	0.0	0.0	0.0	0.0	0.0	1.8	32.4
Thiamin (mg)	0.01	0.001	0.002	0.005	0.0	0.008	0.0	0.027	0.486
Riboflavin (mg)	0.007	0.001	0.004	0.101	0.002	0.053	0.0	0.166	2.988
Niacin (mg)	0.127	0.003	0.022	0.05	0.0	0.008	0.001	0.211	3.798
Pantothenic acid (mg)	0.009	0.006	0.008	0.106	0.0	0.158	0.0	0.287	5.166
Vitamin B-6 (mg)	0.003	0.003	0.001	0.02	0.0	0.015	0.0	0.042	0.756
Folate (mcg)	0.982	0.376	0.683	6.048	0.0	5.147	0.0	13.236	238.248
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.17	0.0	0.14	0.0	0.32	5.76
Choline (mg)	1.6	0.2	н/д	8.8	0.0	27.5	н/д	38.1	685.8
Folic acid (mcg)	0.0	0.0	0.5	0.0	0.0	0.0	0.0	0.5	9.0
Tryptophan (g)	0.003	н/д	0.001	0.066	н/д	0.019	н/д	0.088	1.584
Threonine (g)	0.011	н/д	0.004	0.262	н/д	0.061	н/д	0.338	6.084
Isoleucine (g)	0.016	н/д	0.004	0.297	н/д	0.073	н/д	0.391	7.038
Leucine (g)	0.029	н/д	0.007	0.615	н/д	0.119	н/д	0.77	13.86
Lysine (g)	0.016	н/д	0.005	0.675	н/д	0.1	н/д	0.796	14.328
Methionine (g)	0.008	н/д	0.002	0.141	н/д	0.042	н/д	0.192	3.456
Cystine (g)	0.008	н/д	0.002	0.05	н/д	0.03	н/д	0.09	1.62
Phenylalanine (g)	0.015	н/д	0.005	0.282	н/д	0.074	н/д	0.376	6.768
Tyrosine (g)	0.015	н/д	0.003	0.297	н/д	0.055	н/д	0.37	6.66
Valine (g)	0.02	н/д	0.005	0.348	н/д	0.094	н/д	0.467	8.406
Arginine (g)	0.07	н/д	0.004	0.318	н/д	0.09	н/д	0.481	8.658
Histidine (g)	0.01	н/д	0.002	0.232	н/д	0.034	н/д	0.278	5.004
Alanine (g)	0.02	н/д	0.004	0.252	н/д	0.081	н/д	0.357	6.426
Aspartic acid (g)	0.038	н/д	0.007	0.504	н/д	0.146	н/д	0.694	12.492
Glutamic acid (g)	0.085	н/д	0.021	1.235	н/д	0.184	н/д	1.524	27.432
Glycine (g)	0.02	н/д	0.003	0.151	н/д	0.047	н/д	0.221	3.978
Proline (g)	0.019	н/д	0.007	0.539	н/д	0.056	н/д	0.621	11.178
Serine (g)	0.024	н/д	0.006	0.292	н/д	0.106	н/д	0.428	7.704
Cholesterol (mg)	0.0	0.0	3.683	25.703	0.0	46.323	0.0	75.71	1362.78
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.141	0.001	0.193	4.183	0.0	0.339	0.0	4.858	87.444
Phytosterols (mg)	4.071	н/д	н/д	н/д	н/д	н/д	н/д	4.071	73.278
Monounsaturated Fat (g)	0.542	0.0	0.098	1.829	0.0	0.417	0.0	2.887	51.966
Polyunsaturated (g)	0.984	0.003	0.018	0.197	0.0	0.149	0.0	1.35	24.3