Рецепт Italian Cabbage Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
garlic
1.23g |
sage
0.12g |
pancetta
2.47g |
olive oil
2.25g |
tomatoes
22.6g |
chicken broth
157.73g |
beans
109.17g |
cabbage
60.53g |
sausage
78.86g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.01 | 0.51 | 0.0 | 0.2 | 1.58 | 7.93 | 0.77 | 11.43 | 22.5 | 135.0 |
Total Fat (g) | 0.01 | 0.01 | 0.17 | 2.25 | 0.05 | 0.16 | 0.32 | 0.06 | 27.63 | 30.66 | 183.96 |
Carbohydrates (g) | 0.41 | 0.07 | 0.04 | 0.0 | 0.89 | 0.63 | 23.14 | 3.51 | 0.0 | 28.69 | 172.14 |
Ash (g) | 0.02 | 0.01 | 0.09 | 0.0 | 0.11 | 1.1 | 1.26 | 0.39 | 2.24 | 5.22 | 31.32 |
Calories (kcal) | 1.836 | 0.368 | 3.87 | 19.89 | 4.068 | 11.041 | 124.45 | 15.133 | 298.103 | 478.759 | 2872.554 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.05 | н/д | 0.05 | 0.3 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.28 | н/д | н/д | 1.01 | н/д | 1.29 | 7.74 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.31 | н/д | н/д | 0.88 | н/д | 1.19 | 7.14 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.72 | 0.01 | 1.65 | 0.0 | 21.36 | 154.26 | 76.53 | 55.8 | 37.83 | 348.15 | 2088.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.0 | 0.0 | 0.59 | 0.0 | 0.32 | 1.94 | 0.0 | 2.86 | 17.16 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 5.2 | 1.5 | 0.0 | 7.7 | 46.2 |
Calcium (mg) | 2.231 | 1.927 | 0.197 | 0.023 | 2.26 | 9.464 | 79.692 | 24.213 | 108.043 | 228.049 | 1368.294 |
Iron (mg) | 0.02 | 0.03 | 0.02 | 0.01 | 0.06 | 0.32 | 3.26 | 0.28 | 0.73 | 4.73 | 28.38 |
Magnesium (mg) | 0.308 | 0.499 | 0.419 | 0.0 | 2.486 | 1.577 | 55.675 | 7.264 | 10.252 | 78.481 | 470.886 |
Phosphorus (mg) | 1.886 | 0.106 | 5.99 | 0.0 | 5.424 | 20.504 | 99.342 | 15.739 | 216.874 | 365.864 | 2195.184 |
Potassium (mg) | 4.942 | 1.248 | 8.48 | 0.023 | 53.558 | 126.18 | 495.617 | 102.907 | 242.11 | 1035.065 | 6210.39 |
Sodium (mg) | 0.21 | 0.013 | 34.732 | 0.045 | 1.13 | 249.206 | 5.458 | 10.896 | 593.052 | 894.741 | 5368.446 |
Zinc (mg) | 0.01 | 0.01 | 0.03 | 0.0 | 0.04 | 0.11 | 1.22 | 0.11 | 1.18 | 2.72 | 16.32 |
Copper (mg) | 0.004 | 0.001 | 0.001 | 0.0 | 0.014 | 0.047 | 0.251 | 0.012 | 0.055 | 0.385 | 2.31 |
Manganese (mg) | 0.021 | 0.004 | 0.0 | 0.0 | 0.025 | 0.079 | 0.568 | 0.097 | 0.032 | 0.825 | 4.95 |
Selenium (mcg) | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1.7 | 0.2 | 0.0 | 2.7 | 16.2 |
Vitamin A, IU (IU) | 0.111 | 6.883 | 0.0 | 0.0 | 188.244 | 0.0 | 0.0 | 59.323 | 74.132 | 328.693 | 1972.158 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.407 | 13.407 | 80.442 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.344 | 0.0 | 0.0 | 9.491 | 0.0 | 0.0 | 3.027 | 14.984 | 27.846 | 167.076 |
Beta Carotene (mcg) | 0.062 | 4.066 | 0.0 | 0.0 | 101.467 | 0.0 | 0.0 | 25.424 | 8.675 | 139.693 | 838.158 |
Vitamin E (mg) | 0.0 | 0.01 | 0.01 | 0.32 | 0.12 | 0.0 | 0.86 | 0.09 | 0.42 | 1.83 | 10.98 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 581.455 | 0.0 | 0.0 | 0.0 | 8.675 | 590.13 | 3540.78 |
Lutein + zeaxanthin (mcg) | 0.197 | 1.006 | 0.0 | 0.0 | 27.796 | 0.0 | 0.0 | 18.16 | 0.0 | 47.159 | 282.954 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.02 | 0.03 | н/д | н/д | 0.0 | 0.09 | 0.13 | 0.78 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 2.9 | 11.0 | 0.0 | 22.2 | 0.6 | 37.0 | 222.0 |
Thiamin (mg) | 0.002 | 0.001 | 0.018 | 0.0 | 0.009 | 0.0 | 0.109 | 0.036 | 0.166 | 0.342 | 2.052 |
Riboflavin (mg) | 0.001 | 0.0 | 0.004 | 0.0 | 0.005 | 0.016 | 0.044 | 0.024 | 0.126 | 0.22 | 1.32 |
Niacin (mg) | 0.009 | 0.007 | 0.154 | 0.0 | 0.133 | 0.804 | 0.12 | 0.139 | 3.194 | 4.56 | 27.36 |
Pantothenic acid (mg) | 0.007 | н/д | 0.013 | 0.0 | 0.02 | 0.016 | 0.207 | 0.127 | 0.394 | 0.785 | 4.71 |
Vitamin B-6 (mg) | 0.015 | 0.003 | 0.01 | 0.0 | 0.018 | 0.016 | 0.087 | 0.073 | 0.118 | 0.34 | 2.04 |
Folate (mcg) | 0.037 | 0.32 | 0.099 | 0.0 | 3.39 | 0.0 | 70.958 | 26.029 | 0.789 | 101.621 | 609.726 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.56 | 0.64 | 3.84 |
Choline (mg) | 0.3 | 0.1 | 1.7 | 0.0 | 1.5 | н/д | н/д | 6.5 | 41.2 | 51.2 | 307.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | 0.005 | 0.0 | 0.002 | н/д | 0.098 | 0.006 | 0.079 | 0.191 | 1.146 |
Threonine (g) | 0.002 | н/д | 0.02 | 0.0 | 0.007 | н/д | 0.338 | 0.024 | 0.457 | 0.849 | 5.094 |
Isoleucine (g) | 0.003 | н/д | 0.019 | 0.0 | 0.005 | н/д | 0.349 | 0.018 | 0.481 | 0.875 | 5.25 |
Leucine (g) | 0.004 | н/д | 0.036 | 0.0 | 0.007 | н/д | 0.633 | 0.024 | 0.836 | 1.54 | 9.24 |
Lysine (g) | 0.003 | н/д | 0.04 | 0.0 | 0.007 | н/д | 0.546 | 0.024 | 0.875 | 1.496 | 8.976 |
Methionine (g) | 0.001 | н/д | 0.014 | 0.0 | 0.002 | н/д | 0.12 | 0.006 | 0.221 | 0.364 | 2.184 |
Cystine (g) | 0.001 | н/д | 0.006 | 0.0 | 0.002 | н/д | 0.087 | 0.006 | 0.11 | 0.213 | 1.278 |
Phenylalanine (g) | 0.002 | н/д | 0.017 | 0.0 | 0.016 | н/д | 0.426 | 0.018 | 0.426 | 0.904 | 5.424 |
Tyrosine (g) | 0.001 | н/д | 0.015 | 0.0 | 0.002 | н/д | 0.218 | 0.012 | 0.331 | 0.58 | 3.48 |
Valine (g) | 0.004 | н/д | 0.02 | 0.0 | 0.005 | н/д | 0.415 | 0.024 | 0.544 | 1.012 | 6.072 |
Arginine (g) | 0.008 | н/д | 0.028 | 0.0 | 0.005 | н/д | 0.491 | 0.048 | 0.726 | 1.305 | 7.83 |
Histidine (g) | 0.001 | н/д | 0.018 | 0.0 | 0.002 | н/д | 0.218 | 0.012 | 0.402 | 0.655 | 3.93 |
Alanine (g) | 0.002 | н/д | 0.026 | 0.0 | 0.007 | н/д | 0.328 | 0.024 | 0.726 | 1.112 | 6.672 |
Aspartic acid (g) | 0.006 | н/д | 0.042 | 0.0 | 0.032 | н/д | 0.961 | 0.073 | 1.025 | 2.139 | 12.834 |
Glutamic acid (g) | 0.01 | н/д | 0.07 | 0.0 | 0.097 | н/д | 1.212 | 0.176 | 1.767 | 3.331 | 19.986 |
Glycine (g) | 0.002 | н/д | 0.022 | 0.0 | 0.005 | н/д | 0.306 | 0.018 | 0.836 | 1.189 | 7.134 |
Proline (g) | 0.001 | н/д | 0.019 | 0.0 | 0.005 | н/д | 0.338 | 0.03 | 0.591 | 0.985 | 5.91 |
Serine (g) | 0.002 | н/д | 0.019 | 0.0 | 0.007 | н/д | 0.437 | 0.03 | 0.457 | 0.953 | 5.718 |
Cholesterol (mg) | 0.0 | 0.0 | 1.233 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.359 | 59.591 | 357.546 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.26 | 0.26 | 1.56 |
Saturated Fat (g) | 0.001 | 0.008 | 0.055 | 0.311 | 0.007 | 0.047 | 0.087 | 0.018 | 9.195 | 9.73 | 58.38 |
Phytosterols (mg) | н/д | 0.285 | 0.0 | 4.973 | 1.582 | н/д | н/д | 6.659 | н/д | 13.498 | 80.988 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.078 | 1.642 | 0.007 | 0.079 | 0.033 | 0.012 | 11.964 | 13.816 | 82.896 |
Polyunsaturated (g) | 0.003 | 0.002 | 0.016 | 0.237 | 0.018 | 0.032 | 0.142 | 0.012 | 3.841 | 4.302 | 25.812 |