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Рецепт Italian Brisket Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 oz. jar pepperoncini, drained
Make your own giardiniera: 1 cup chopped cauliflower, 1 chopped carrot, 1/2 cup chopped red bell pepper, 1-2 stalks celery, 2 scallions, add a tbs. of vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		brisket
187.11g 		onion
10.5g 		garlic
0.87g 		giardiniera
75.6g 		dressing
5.91g 		beef broth
72.5g 		Всего в порции Всего в рецепте
Protein (g) 27.47 0.12 0.06 0.78 0.02 0.83 29.27 175.62
Total Fat (g) 27.88 0.01 0.0 0.15 1.68 0.16 29.88 179.28
Carbohydrates (g) 0.26 0.98 0.29 4.24 0.62 0.03 6.42 38.52
Ash (g) 6.98 0.04 0.01 н/д 0.26 0.76 8.05 48.3
Calories (kcal) 370.468 4.2 1.296 20.412 17.188 5.075 418.64 2511.84
Starch (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.1 н/д н/д 0.0 н/д 0.1 0.6
Glucose (dextrose) (g) н/д 0.21 н/д н/д 0.28 н/д 0.48 2.88
Fructose (g) н/д 0.14 н/д н/д 0.22 н/д 0.35 2.1
Lactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 124.54 9.36 0.51 69.42 3.33 70.72 277.88 1667.28
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.45 0.01 2.18 0.49 0.0 3.12 18.72
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 1.4 0.0 0.0 1.6 9.6
Calcium (mg) 13.097 2.415 1.575 15.876 0.413 4.35 37.727 226.362
Iron (mg) 3.16 0.02 0.01 0.23 0.04 0.12 3.59 21.54
Magnesium (mg) 26.195 1.05 0.218 8.316 0.177 1.45 37.405 224.43
Phosphorus (mg) 218.913 3.045 1.331 19.656 0.532 9.425 252.902 1517.412
Potassium (mg) 555.702 15.33 3.489 161.028 2.835 39.15 777.534 4665.204
Sodium (mg) 2277.068 0.42 0.148 158.004 97.696 236.35 2769.687 16618.122
Zinc (mg) 5.33 0.02 0.01 0.14 0.01 0.0 5.51 33.06
Copper (mg) 0.206 0.004 0.003 0.03 0.0 0.0 0.243 1.458
Manganese (mg) 0.037 0.014 0.015 н/д 0.001 0.007 0.074 0.444
Selenium (mcg) 35.5 0.1 0.1 0.2 0.1 0.5 36.6 219.6
Vitamin A, IU (IU) 0.0 0.21 0.078 н/д 2.126 0.0 2.415 14.49
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 152.712 0.118 0.0 152.83 916.98
Beta Carotene (mcg) н/д 0.105 0.044 1527.876 1.24 0.0 1529.265 9175.59
Vitamin E (mg) н/д 0.0 0.0 0.32 0.3 0.0 0.62 3.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.945 0.0 0.945 5.67
Lutein + zeaxanthin (mcg) н/д 0.42 0.139 89.208 0.0 0.0 89.767 538.602
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 50.5 0.8 0.3 21.3 0.0 0.0 72.9 437.4
Thiamin (mg) 0.075 0.005 0.002 0.03 0.001 0.0 0.113 0.678
Riboflavin (mg) 0.299 0.003 0.001 0.03 0.001 0.015 0.349 2.094
Niacin (mg) 6.848 0.013 0.006 0.386 0.0 0.566 7.818 46.908
Pantothenic acid (mg) 1.066 0.013 0.005 н/д 0.0 0.015 1.099 6.594
Vitamin B-6 (mg) 0.543 0.013 0.011 0.098 0.004 0.007 0.675 4.05
Folate (mcg) 9.355 1.995 0.026 14.364 0.0 1.45 27.19 163.14
Vitamin B-12 (mcg) 3.33 0.0 0.0 0.0 0.0 0.05 3.38 20.28
Choline (mg) н/д 0.6 0.2 11.7 0.2 2.1 14.8 88.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.243 0.001 0.001 н/д 0.0 н/д 0.245 1.47
Threonine (g) 1.029 0.002 0.001 н/д 0.0 н/д 1.033 6.198
Isoleucine (g) 1.179 0.001 0.002 н/д 0.0 н/д 1.182 7.092
Leucine (g) 2.021 0.003 0.003 н/д 0.0 н/д 2.027 12.162
Lysine (g) 2.114 0.004 0.002 н/д 0.0 н/д 2.121 12.726
Methionine (g) 0.636 0.0 0.001 н/д 0.0 н/д 0.637 3.822
Cystine (g) 0.355 0.0 0.001 н/д 0.0 н/д 0.356 2.136
Phenylalanine (g) 0.992 0.003 0.002 н/д 0.0 н/д 0.996 5.976
Tyrosine (g) 0.898 0.001 0.001 н/д 0.0 н/д 0.9 5.4
Valine (g) 1.216 0.002 0.003 н/д 0.0 н/д 1.221 7.326
Arginine (g) 1.703 0.01 0.005 н/д 0.0 н/д 1.719 10.314
Histidine (g) 0.879 0.001 0.001 н/д 0.0 н/д 0.881 5.286
Alanine (g) 1.983 0.002 0.001 н/д 0.0 н/д 1.987 11.922
Aspartic acid (g) 2.694 0.009 0.004 н/д 0.0 н/д 2.708 16.248
Glutamic acid (g) 4.472 0.027 0.007 н/д 0.004 н/д 4.51 27.06
Glycine (g) 2.301 0.003 0.002 н/д 0.0 н/д 2.306 13.836
Proline (g) 1.983 0.001 0.001 н/д 0.0 н/д 1.985 11.91
Serine (g) 1.104 0.002 0.002 н/д 0.0 н/д 1.108 6.648
Cholesterol (mg) 101.037 0.0 0.0 0.0 0.0 0.0 101.037 606.222
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 8.85 0.004 0.001 0.03 0.264 0.08 9.229 55.374
Phytosterols (mg) 0.0 1.575 н/д н/д н/д н/д 1.575 9.45
Monounsaturated Fat (g) 13.434 0.001 0.0 0.008 0.373 0.065 13.881 83.286
Polyunsaturated (g) 0.992 0.002 0.002 0.045 0.764 0.007 1.813 10.878