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Ингредиенты
- 4-6 pork chops
- 2 c. Italian bread crumbs
- 2 large eggs
- 2 T water
- Salt
- Pepper
- Garlic pwdr
- Onion pwdr
Инструкции
- Sprinkle chops with salt, pepper, garlic pwdr and onion pwdr. In pie plate beat large eggs and water till well mixed. In another pie plate, place bread crumbs. Dip chops into egg mix and then into bread crumbs, coating both sides. Put on broiler pan and broil till done. Turning once. If you wish, chops may be baked on slightly greased pan at 350 degrees for 1 hour. Serves 4 to 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 101g | |
| Recipe makes 6 servings | |
| Calories 315 | |
| Calories from Fat 145 | 46% |
| Total Fat 16.18g | 20% |
| Saturated Fat 5.69g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 103mg | 34% |
| Sodium 918mg | 38% |
| Potassium 287mg | 8% |
| Total Carbs 28.22g | 8% |
| Dietary Fiber 1.6g | 5% |
| Sugars 2.36g | 2% |
| Protein 13.24g | 21% |
