Рецепт Italian Bread Filled With Mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
28.4g |
olive oil
27.0g |
onions
126.0g |
onions
28.8g |
mushrooms
659.98g |
gorgonzola cheese
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.0 | 1.39 | 0.53 | 20.39 | 24.27 | 46.82 | 46.82 |
Total Fat (g) | 23.04 | 27.0 | 0.13 | 0.05 | 2.24 | 32.59 | 85.05 | 85.05 |
Carbohydrates (g) | 0.02 | 0.0 | 11.77 | 2.11 | 21.65 | 2.65 | 38.2 | 38.2 |
Ash (g) | 0.6 | 0.0 | 0.44 | 0.23 | 5.61 | 5.79 | 12.68 | 12.68 |
Calories (kcal) | 203.628 | 238.68 | 50.4 | 9.216 | 145.195 | 400.302 | 1047.421 | 1047.421 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 1.25 | н/д | 0.0 | н/д | 1.25 | 1.25 |
Glucose (dextrose) (g) | н/д | н/д | 2.48 | н/д | 9.77 | н/д | 12.25 | 12.25 |
Fructose (g) | н/д | н/д | 1.63 | н/д | 1.12 | н/д | 2.75 | 2.75 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.51 | 0.0 | 112.28 | 25.87 | 610.02 | 48.09 | 800.77 | 800.77 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.0 | 5.34 | 0.67 | 10.89 | 0.57 | 17.49 | 17.49 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.1 | 0.7 | 6.6 | 0.0 | 9.5 | 9.5 |
Calcium (mg) | 6.816 | 0.27 | 28.98 | 20.736 | 19.799 | 598.752 | 675.353 | 675.353 |
Iron (mg) | 0.01 | 0.15 | 0.26 | 0.43 | 3.3 | 0.35 | 4.5 | 4.5 |
Magnesium (mg) | 0.568 | 0.0 | 12.6 | 5.76 | 59.398 | 26.082 | 104.408 | 104.408 |
Phosphorus (mg) | 6.816 | 0.0 | 36.54 | 10.656 | 567.581 | 438.858 | 1060.451 | 1060.451 |
Potassium (mg) | 6.816 | 0.27 | 183.96 | 79.488 | 2098.731 | 290.304 | 2659.569 | 2659.569 |
Sodium (mg) | 163.584 | 0.54 | 5.04 | 4.608 | 32.999 | 1581.93 | 1788.701 | 1788.701 |
Zinc (mg) | 0.03 | 0.0 | 0.21 | 0.11 | 3.43 | 3.02 | 6.8 | 6.8 |
Copper (mg) | 0.0 | 0.0 | 0.05 | 0.023 | 2.112 | 0.045 | 2.231 | 2.231 |
Manganese (mg) | 0.0 | 0.0 | 0.164 | 0.046 | 0.33 | 0.011 | 0.551 | 0.551 |
Selenium (mcg) | 0.3 | 0.0 | 0.6 | 0.2 | 61.4 | 16.4 | 78.9 | 78.9 |
Vitamin A, IU (IU) | 709.716 | 0.0 | 2.52 | 287.136 | 0.0 | 865.242 | 1864.614 | 1864.614 |
Retinol (mcg) | 190.564 | 0.0 | 0.0 | 0.0 | 0.0 | 217.728 | 408.292 | 408.292 |
Vitamin A, RAE (mcg_RAE) | 194.256 | 0.0 | 0.0 | 14.4 | 0.0 | 224.532 | 433.188 | 433.188 |
Beta Carotene (mcg) | 44.872 | 0.0 | 1.26 | 172.224 | 0.0 | 83.916 | 302.272 | 302.272 |
Vitamin E (mg) | 0.66 | 3.87 | 0.03 | 0.16 | 0.07 | 0.28 | 5.07 | 5.07 |
Vitamin D (IU) | 15.904 | н/д | н/д | н/д | 118.796 | н/д | 134.7 | 134.7 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 5.04 | 327.456 | 0.0 | 0.0 | 332.496 | 332.496 |
Tocopherol, beta (mg) | 0.0 | 0.03 | 0.0 | н/д | 0.07 | н/д | 0.1 | 0.1 |
Tocopherol, gamma (mg) | 0.0 | 0.22 | 0.0 | н/д | 0.07 | н/д | 0.29 | 0.29 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.07 | н/д | 0.07 | 0.07 |
Vitamin C (mg) | 0.0 | 0.0 | 9.3 | 5.4 | 13.9 | 0.0 | 28.6 | 28.6 |
Thiamin (mg) | 0.003 | 0.0 | 0.063 | 0.017 | 0.528 | 0.034 | 0.645 | 0.645 |
Riboflavin (mg) | 0.009 | 0.0 | 0.038 | 0.023 | 2.64 | 0.431 | 3.14 | 3.14 |
Niacin (mg) | 0.011 | 0.0 | 0.151 | 0.153 | 23.825 | 1.157 | 25.297 | 25.297 |
Pantothenic acid (mg) | 0.031 | 0.0 | 0.151 | 0.023 | 9.9 | 1.962 | 12.067 | 12.067 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.151 | 0.017 | 0.66 | 0.193 | 1.021 | 1.021 |
Folate (mcg) | 0.852 | 0.0 | 23.94 | 18.432 | 105.597 | 40.824 | 189.645 | 189.645 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.26 | 1.38 | 1.7 | 1.7 |
Choline (mg) | 5.3 | 0.1 | 7.7 | 1.6 | 114.2 | 17.5 | 146.4 | 146.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.0 | 0.013 | 0.006 | 0.264 | 0.352 | 0.637 | 0.637 |
Threonine (g) | 0.011 | 0.0 | 0.025 | 0.02 | 0.726 | 0.896 | 1.679 | 1.679 |
Isoleucine (g) | 0.014 | 0.0 | 0.013 | 0.023 | 0.528 | 1.27 | 1.848 | 1.848 |
Leucine (g) | 0.023 | 0.0 | 0.038 | 0.032 | 0.792 | 2.177 | 3.061 | 3.061 |
Lysine (g) | 0.02 | 0.0 | 0.05 | 0.026 | 0.726 | 2.098 | 2.92 | 2.92 |
Methionine (g) | 0.006 | 0.0 | 0.0 | 0.006 | 0.198 | 0.658 | 0.867 | 0.867 |
Cystine (g) | 0.003 | 0.0 | 0.0 | н/д | 0.066 | 0.125 | 0.194 | 0.194 |
Phenylalanine (g) | 0.011 | 0.0 | 0.038 | 0.017 | 0.594 | 1.236 | 1.896 | 1.896 |
Tyrosine (g) | 0.011 | 0.0 | 0.013 | 0.014 | 0.264 | 1.474 | 1.777 | 1.777 |
Valine (g) | 0.017 | 0.0 | 0.025 | 0.023 | 1.518 | 1.769 | 3.352 | 3.352 |
Arginine (g) | 0.009 | 0.0 | 0.126 | 0.037 | 0.528 | 0.805 | 1.505 | 1.505 |
Histidine (g) | 0.006 | 0.0 | 0.013 | 0.009 | 0.396 | 0.862 | 1.285 | 1.285 |
Alanine (g) | 0.009 | 0.0 | 0.025 | 0.023 | 1.32 | 0.726 | 2.102 | 2.102 |
Aspartic acid (g) | 0.017 | 0.0 | 0.113 | 0.049 | 1.32 | 1.633 | 3.132 | 3.132 |
Glutamic acid (g) | 0.051 | 0.0 | 0.328 | 0.109 | 2.244 | 5.874 | 8.606 | 8.606 |
Glycine (g) | 0.006 | 0.0 | 0.038 | 0.026 | 0.594 | 0.465 | 1.128 | 1.128 |
Proline (g) | 0.023 | 0.0 | 0.013 | 0.035 | 0.528 | 2.381 | 2.979 | 2.979 |
Serine (g) | 0.014 | 0.0 | 0.025 | 0.023 | 0.594 | 1.27 | 1.927 | 1.927 |
Cholesterol (mg) | 61.06 | 0.0 | 0.0 | 0.0 | 0.0 | 85.05 | 146.11 | 146.11 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.589 | 3.729 | 0.05 | 0.009 | 0.264 | 21.172 | 39.813 | 39.813 |
Phytosterols (mg) | н/д | 59.67 | 18.9 | н/д | н/д | н/д | 78.57 | 78.57 |
Monounsaturated Fat (g) | 5.97 | 19.699 | 0.013 | 0.009 | 0.0 | 8.823 | 34.513 | 34.513 |
Polyunsaturated (g) | 0.863 | 2.84 | 0.025 | 0.02 | 0.924 | 0.907 | 5.58 | 5.58 |