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Рецепт Italian Bread Appetizer - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (1 lb) loaf of frozen bread dougg, thawed
1/4 lb thin deli sliced Genoa salami
6 (1 oz slices), deli sliced Provolone cheese, cut into strips
Poppy seed, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 16 		butter
0.89g 		garlic
0.46g 		olives
2.08g 		onions
1.8g 		egg
2.75g 		water
0.31g 		poppy
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.03 0.02 0.03 0.35 0.0 н/д 0.44 7.04
Total Fat (g) 0.72 0.0 0.32 0.0 0.27 0.0 н/д 1.32 21.12
Carbohydrates (g) 0.0 0.15 0.08 0.13 0.02 0.0 н/д 0.39 6.24
Ash (g) 0.02 0.01 н/д 0.01 0.02 0.0 н/д 0.06 0.96
Calories (kcal) 6.363 0.689 3.013 0.576 3.933 0.0 н/д 14.574 233.184
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.16
Fructose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.14 0.27 1.56 1.62 2.09 0.31 н/д 5.99 95.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.04 0.02 0.0 н/д 0.08 1.28
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 н/д 0.1 1.6
Calcium (mg) 0.213 0.837 1.081 1.296 1.458 0.009 н/д 4.893 78.288
Iron (mg) 0.0 0.01 0.01 0.03 0.05 0.0 н/д 0.1 1.6
Magnesium (mg) 0.018 0.116 0.229 0.36 0.33 0.003 н/д 1.055 16.88
Phosphorus (mg) 0.213 0.707 0.083 0.666 5.253 0.0 н/д 6.922 110.752
Potassium (mg) 0.213 1.853 0.873 4.968 3.685 0.0 н/д 11.592 185.472
Sodium (mg) 5.112 0.079 32.336 0.288 3.85 0.012 н/д 41.677 666.832
Zinc (mg) 0.0 0.01 0.0 0.01 0.03 0.0 н/д 0.04 0.64
Copper (mg) 0.0 0.001 0.002 0.001 0.003 0.0 н/д 0.008 0.128
Manganese (mg) 0.0 0.008 н/д 0.003 0.001 0.0 н/д 0.012 0.192
Selenium (mcg) 0.0 0.1 0.0 0.0 0.9 0.0 н/д 1.0 16.0
Vitamin A, IU (IU) 22.179 0.042 н/д 17.946 13.393 0.0 н/д 53.559 856.944
Retinol (mcg) 5.955 0.0 0.0 0.0 3.823 0.0 н/д 9.778 156.448
Vitamin A, RAE (mcg_RAE) 6.071 0.0 0.416 0.9 3.85 0.0 н/д 11.236 179.776
Beta Carotene (mcg) 1.402 0.023 4.8 10.764 0.275 0.0 н/д 17.265 276.24
Vitamin E (mg) 0.02 0.0 0.08 0.01 0.03 0.0 н/д 0.14 2.24
Vitamin D (IU) 0.497 н/д н/д н/д 0.963 0.0 н/д 1.46 23.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.074 10.598 20.466 9.103 0.0 н/д 40.241 643.856
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.01 н/д н/д 0.01 0.16
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.3 0.0 0.0 н/д 0.5 8.0
Thiamin (mg) 0.0 0.001 0.0 0.001 0.002 0.0 н/д 0.004 0.064
Riboflavin (mg) 0.0 0.001 0.0 0.001 0.013 0.0 н/д 0.016 0.256
Niacin (mg) 0.0 0.003 0.005 0.01 0.002 0.0 н/д 0.02 0.32
Pantothenic acid (mg) 0.001 0.003 н/д 0.001 0.04 0.0 н/д 0.045 0.72
Vitamin B-6 (mg) 0.0 0.006 0.001 0.001 0.004 0.0 н/д 0.011 0.176
Folate (mcg) 0.027 0.014 0.062 1.152 1.293 0.0 н/д 2.547 40.752
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.04 0.0 н/д 0.04 0.64
Choline (mg) 0.2 0.1 0.3 0.1 6.9 0.0 н/д 7.6 121.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д 0.0 0.005 н/д н/д 0.005 0.08
Threonine (g) 0.0 0.001 н/д 0.001 0.015 н/д н/д 0.018 0.288
Isoleucine (g) 0.0 0.001 н/д 0.001 0.018 н/д н/д 0.021 0.336
Leucine (g) 0.001 0.001 н/д 0.002 0.03 н/д н/д 0.034 0.544
Lysine (g) 0.001 0.001 н/д 0.002 0.025 н/д н/д 0.029 0.464
Methionine (g) 0.0 0.0 н/д 0.0 0.01 н/д н/д 0.011 0.176
Cystine (g) 0.0 0.0 н/д н/д 0.007 н/д н/д 0.008 0.128
Phenylalanine (g) 0.0 0.001 н/д 0.001 0.019 н/д н/д 0.021 0.336
Tyrosine (g) 0.0 0.0 н/д 0.001 0.014 н/д н/д 0.015 0.24
Valine (g) 0.001 0.001 н/д 0.001 0.024 н/д н/д 0.027 0.432
Arginine (g) 0.0 0.003 н/д 0.002 0.023 н/д н/д 0.028 0.448
Histidine (g) 0.0 0.001 н/д 0.001 0.009 н/д н/д 0.01 0.16
Alanine (g) 0.0 0.001 н/д 0.001 0.02 н/д н/д 0.023 0.368
Aspartic acid (g) 0.001 0.002 н/д 0.003 0.037 н/д н/д 0.042 0.672
Glutamic acid (g) 0.002 0.004 н/д 0.007 0.046 н/д н/д 0.058 0.928
Glycine (g) 0.0 0.001 н/д 0.002 0.012 н/д н/д 0.015 0.24
Proline (g) 0.001 0.0 н/д 0.002 0.014 н/д н/д 0.017 0.272
Serine (g) 0.0 0.001 н/д 0.001 0.027 н/д н/д 0.029 0.464
Cholesterol (mg) 1.908 0.0 0.0 0.0 11.633 0.0 н/д 13.541 216.656
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.456 0.0 0.042 0.001 0.085 0.0 н/д 0.584 9.344
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.187 0.0 0.235 0.001 0.105 0.0 н/д 0.527 8.432
Polyunsaturated (g) 0.027 0.001 0.027 0.001 0.037 0.0 н/д 0.094 1.504