Рецепт Italian Beef Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar of peperoncini plus 1/2 the juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		beef sandwiches
7.0g 		chuck roast
54.43g 		onion soup
4.43g 		salad dressing
4.43g 		giardiniera
5.13g 		beef broth
60.0g 		Всего в порции Всего в рецепте
Protein (g) 1.16 13.99 0.33 0.02 0.05 0.68 16.24 129.92
Total Fat (g) 1.89 5.9 0.02 1.92 0.01 0.13 9.87 78.96
Carbohydrates (g) 0.0 0.0 2.88 0.42 0.29 0.02 3.62 28.96
Ash (g) 0.06 0.63 1.03 н/д н/д 0.63 2.34 18.72
Calories (kcal) 21.63 112.674 12.98 18.739 1.384 4.2 171.607 1372.856
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.92 33.25 0.17 1.9 4.71 58.53 102.48 819.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.21 0.39 0.15 0.0 0.74 5.92
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.1 0.0 0.4 3.2
Calcium (mg) 0.84 3.81 6.335 0.709 1.076 3.6 16.37 130.96
Iron (mg) 0.13 1.66 0.06 0.02 0.02 0.1 1.98 15.84
Magnesium (mg) 1.12 11.431 2.658 0.133 0.564 1.2 17.105 136.84
Phosphorus (mg) 9.31 115.396 9.347 0.753 1.333 7.8 143.939 1151.512
Potassium (mg) 16.31 199.765 31.94 1.816 10.916 32.4 293.148 2345.184
Sodium (mg) 4.76 38.647 355.773 54.268 10.711 195.6 659.759 5278.072
Zinc (mg) 0.25 3.29 0.05 0.0 0.01 0.0 3.61 28.88
Copper (mg) 0.004 0.054 0.016 0.0 0.002 0.0 0.077 0.616
Manganese (mg) 0.001 0.0 0.03 н/д н/д 0.006 0.037 0.296
Selenium (mcg) 0.9 15.8 0.2 0.1 0.0 0.4 17.5 140.0
Vitamin A, IU (IU) 0.0 0.0 0.665 н/д н/д 0.0 0.665 5.32
Retinol (mcg) 0.0 0.0 0.0 0.443 0.0 0.0 0.443 3.544
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.044 0.532 10.353 0.0 10.928 87.424
Beta Carotene (mcg) 0.0 0.0 0.399 0.975 103.576 0.0 104.95 839.6
Vitamin E (mg) 0.01 0.09 0.01 0.24 0.02 0.0 0.36 2.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1.196 0.0 0.0 1.196 9.568
Lutein + zeaxanthin (mcg) 0.0 0.0 1.196 0.133 6.048 0.0 7.377 59.016
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.03 н/д н/д н/д 0.03 0.24
Tocopherol, delta (mg) н/д н/д 0.01 н/д н/д н/д 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.2 0.0 1.4 0.0 1.6 12.8
Thiamin (mg) 0.003 0.049 0.012 0.0 0.002 0.0 0.067 0.536
Riboflavin (mg) 0.011 0.131 0.012 0.001 0.002 0.012 0.168 1.344
Niacin (mg) 0.321 1.845 0.065 0.002 0.026 0.468 2.727 21.816
Pantothenic acid (mg) 0.025 0.005 0.038 н/д н/д 0.012 0.08 0.64
Vitamin B-6 (mg) 0.018 0.147 0.026 0.001 0.007 0.006 0.204 1.632
Folate (mcg) 0.49 4.899 0.0 0.044 0.974 1.2 7.607 60.856
Vitamin B-12 (mcg) 0.19 1.62 0.0 0.0 0.0 0.04 1.85 14.8
Choline (mg) 4.8 53.3 1.3 0.2 0.8 1.7 62.1 496.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.152 н/д н/д н/д н/д 0.167 1.336
Threonine (g) 0.049 0.648 н/д н/д н/д н/д 0.697 5.576
Isoleucine (g) 0.05 0.719 н/д н/д н/д н/д 0.769 6.152
Leucine (g) 0.094 1.236 н/д н/д н/д н/д 1.329 10.632
Lysine (g) 0.098 1.306 н/д н/д н/д н/д 1.404 11.232
Methionine (g) 0.027 0.397 н/д н/д н/д н/д 0.425 3.4
Cystine (g) 0.011 0.152 н/д н/д н/д н/д 0.164 1.312
Phenylalanine (g) 0.045 0.604 н/д н/д н/д н/д 0.649 5.192
Tyrosine (g) 0.036 0.512 н/д н/д н/д н/д 0.548 4.384
Valine (g) 0.057 0.757 н/д н/д н/д н/д 0.813 6.504
Arginine (g) 0.079 0.942 н/д н/д н/д н/д 1.021 8.168
Histidine (g) 0.037 0.452 н/д н/д н/д н/д 0.489 3.912
Alanine (g) 0.076 0.844 н/д н/д н/д н/д 0.92 7.36
Aspartic acid (g) 0.107 1.393 н/д н/д н/д н/д 1.501 12.008
Glutamic acid (g) 0.184 2.237 н/д н/д н/д н/д 2.421 19.368
Glycine (g) 0.087 0.67 н/д н/д н/д н/д 0.756 6.048
Proline (g) 0.06 0.593 н/д н/д н/д н/д 0.653 5.224
Serine (g) 0.046 0.561 н/д н/д н/д н/д 0.606 4.848
Cholesterol (mg) 4.97 37.558 0.0 0.31 0.0 0.0 42.838 342.704
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.808 2.123 0.004 0.287 0.002 0.066 3.289 26.312
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.773 2.82 0.003 0.633 0.001 0.054 4.283 34.264
Polyunsaturated (g) 0.034 0.25 0.007 0.866 0.003 0.006 1.166 9.328