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Рецепт Italian Artichokes And Chicken Breasts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Warm cooked corkscrew macaroni or possibly noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken breasts
69.6g 		garlic
0.44g 		butter
1.58g 		mushrooms
11.32g 		cream of chicken soup
50.83g 		cream
37.8g 		mozzarella cheese
9.42g 		wine
9.8g 		parmesan cheese
0.7g 		artichoke hearts
11.34g 		Всего в порции Всего в рецепте
Protein (g) 14.51 0.03 0.01 0.35 1.21 0.78 2.44 0.05 0.27 0.33 19.98 119.88
Total Fat (g) 6.44 0.0 1.28 0.04 2.93 7.46 1.89 0.0 0.2 0.04 20.27 121.62
Carbohydrates (g) 0.0 0.14 0.0 0.37 3.64 1.09 0.36 0.62 0.03 1.36 7.61 45.66
Ash (g) 0.7 0.01 0.03 0.1 0.99 0.32 н/д 0.1 0.06 0.08 2.39 14.34
Calories (kcal) 119.712 0.648 11.305 2.49 45.75 72.954 28.438 4.9 2.995 6.01 295.202 1771.212
Starch (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.08 0.08 0.48
Glucose (dextrose) (g) н/д н/д н/д 0.17 н/д 0.0 н/д н/д 0.0 0.03 0.2 1.2
Fructose (g) н/д н/д н/д 0.02 н/д 0.0 н/д н/д 0.0 0.0 0.02 0.12
Lactose (g) н/д н/д н/д 0.0 н/д 1.32 н/д н/д 0.0 0.0 1.32 7.92
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.3 1.8
Water (g) 48.34 0.25 0.25 10.46 42.06 28.15 4.37 8.71 0.14 9.53 152.29 913.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.19 0.27 1.32 0.06 0.15 0.01 0.11 2.12 12.72
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.0 1.1 6.6
Calcium (mg) 7.656 0.787 0.378 0.339 7.117 41.58 68.836 0.882 7.708 2.381 137.665 825.99
Iron (mg) 0.52 0.01 0.0 0.06 0.54 0.06 0.02 0.04 0.01 0.07 1.32 7.92
Magnesium (mg) 17.4 0.109 0.032 1.018 2.033 3.78 2.448 0.98 0.264 4.763 32.827 196.962
Phosphorus (mg) 121.104 0.666 0.378 9.732 15.758 43.47 49.343 1.47 5.067 8.278 255.267 1531.602
Potassium (mg) 153.12 1.744 0.378 35.987 24.908 53.298 8.946 8.624 0.869 32.432 320.307 1921.842
Sodium (mg) 43.848 0.074 9.082 0.566 332.958 30.24 49.72 61.348 10.627 6.804 545.266 3271.596
Zinc (mg) 0.56 0.01 0.0 0.06 0.15 0.14 0.29 0.01 0.03 0.05 1.29 7.74
Copper (mg) 0.028 0.001 0.0 0.036 0.066 0.008 0.003 0.001 0.002 0.015 0.159 0.954
Manganese (mg) 0.014 0.007 0.0 0.006 0.036 0.004 н/д н/д 0.001 0.026 0.093 0.558
Selenium (mcg) 11.6 0.1 0.0 1.1 1.0 1.0 1.5 0.0 0.1 0.0 16.3 97.8
Vitamin A, IU (IU) 57.768 0.039 39.401 0.0 92.517 217.728 н/д 0.0 3.072 1.474 411.999 2471.994
Retinol (mcg) 16.704 0.0 10.579 0.0 20.842 60.48 14.69 0.0 0.813 0.0 124.108 744.648
Vitamin A, RAE (mcg_RAE) 17.4 0.0 10.784 0.0 21.858 61.236 15.067 0.0 0.834 0.113 127.293 763.758
Beta Carotene (mcg) 0.0 0.022 2.491 0.0 14.233 9.828 4.803 0.0 0.215 0.907 32.499 194.994
Vitamin E (mg) 0.22 0.0 0.04 0.0 0.27 0.17 0.03 0.0 0.0 0.02 0.75 4.5
Vitamin D (IU) н/д н/д 0.883 2.037 н/д н/д н/д н/д н/д н/д 2.92 17.52
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.07 0.0 0.0 0.508 0.0 0.0 0.0 0.0 52.618 53.196 319.176
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д 0.0 0.0 н/д 0.02 н/д н/д н/д н/д 0.04 0.24
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.2 0.1 0.3 0.0 0.0 0.0 0.8 1.6 9.6
Thiamin (mg) 0.042 0.001 0.0 0.009 0.005 0.015 0.009 0.0 0.0 0.006 0.087 0.522
Riboflavin (mg) 0.063 0.0 0.0 0.045 0.025 0.064 0.031 0.001 0.003 0.01 0.244 1.464
Niacin (mg) 6.897 0.003 0.001 0.409 0.198 0.042 0.011 0.01 0.001 0.126 7.697 46.182
Pantothenic acid (mg) 0.557 0.003 0.002 0.17 0.097 0.129 н/д н/д 0.002 0.027 0.986 5.916
Vitamin B-6 (mg) 0.369 0.005 0.0 0.011 0.0 0.023 0.008 0.002 0.0 0.009 0.427 2.562
Folate (mcg) 2.784 0.013 0.047 1.811 1.017 2.646 0.942 0.098 0.07 10.093 19.519 117.114
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.0 0.11 0.22 0.0 0.02 0.0 0.58 3.48
Choline (mg) 46.7 0.1 0.3 2.0 5.2 7.3 1.3 0.5 0.1 3.9 67.4 404.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.167 0.0 0.0 0.005 0.015 0.015 н/д н/д 0.004 н/д 0.206 1.236
Threonine (g) 0.606 0.001 0.001 0.012 0.051 0.045 н/д н/д 0.01 н/д 0.726 4.356
Isoleucine (g) 0.738 0.001 0.001 0.009 0.071 0.053 н/д н/д 0.014 н/д 0.886 5.316
Leucine (g) 1.065 0.001 0.001 0.014 0.107 0.102 н/д н/д 0.026 н/д 1.316 7.896
Lysine (g) 1.204 0.001 0.001 0.012 0.086 0.087 н/д н/д 0.021 н/д 1.413 8.478
Methionine (g) 0.39 0.0 0.0 0.003 0.031 0.026 н/д н/д 0.007 н/д 0.458 2.748
Cystine (g) 0.188 0.0 0.0 0.001 0.02 0.011 н/д н/д 0.001 н/д 0.222 1.332
Phenylalanine (g) 0.571 0.001 0.001 0.01 0.061 0.049 н/д н/д 0.014 н/д 0.707 4.242
Tyrosine (g) 0.473 0.0 0.001 0.005 0.046 0.049 н/д н/д 0.016 н/д 0.59 3.54
Valine (g) 0.71 0.001 0.001 0.026 0.071 0.064 н/д н/д 0.018 н/д 0.891 5.346
Arginine (g) 0.898 0.003 0.0 0.009 0.066 0.038 н/д н/д 0.011 н/д 1.025 6.15
Histidine (g) 0.438 0.0 0.0 0.007 0.036 0.03 н/д н/д 0.008 н/д 0.519 3.114
Alanine (g) 0.828 0.001 0.0 0.023 0.061 0.038 н/д н/д 0.008 н/д 0.959 5.754
Aspartic acid (g) 1.295 0.002 0.001 0.023 0.097 0.083 н/д н/д 0.019 н/д 1.519 9.114
Glutamic acid (g) 2.144 0.004 0.003 0.038 0.315 0.215 н/д н/д 0.06 н/д 2.78 16.68
Glycine (g) 0.856 0.001 0.0 0.01 0.056 0.023 н/д н/д 0.005 н/д 0.951 5.706
Proline (g) 0.661 0.0 0.001 0.009 0.107 0.098 н/д н/д 0.032 н/д 0.909 5.454
Serine (g) 0.508 0.001 0.001 0.01 0.061 0.06 н/д н/д 0.016 н/д 0.657 3.942
Cholesterol (mg) 44.544 0.0 3.39 0.0 4.067 19.656 5.085 0.0 0.612 0.0 77.353 464.118
Trans Fat (g) 0.084 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.084 0.504
Saturated Fat (g) 1.851 0.0 0.81 0.005 0.813 4.351 1.025 0.0 0.12 0.009 8.984 53.904
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.659 0.0 0.331 0.0 1.042 1.916 0.457 0.0 0.058 0.001 6.465 38.79
Polyunsaturated (g) 1.364 0.001 0.048 0.016 0.534 0.318 0.048 0.0 0.008 0.016 2.352 14.112