Кол-во на порцию
Кол-во порций в рецепте: 6 |
flour
32.12g |
baking powder
0.38g |
sea salt
0.5g |
rhubarb
15.25g |
strawberries
11.91g |
soy milk
30.63g |
apple cider vinegar
0.42g |
sugar
33.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.32 | 0.0 | 0.0 | 0.14 | 0.08 | 0.81 | 0.0 | 0.0 | 4.34 | 26.04 |
Total Fat (g) | 0.31 | 0.0 | 0.0 | 0.03 | 0.04 | 0.45 | 0.0 | 0.0 | 0.83 | 4.98 |
Carbohydrates (g) | 24.51 | 0.0 | 0.0 | 0.69 | 0.91 | 1.53 | 0.0 | 33.33 | 60.98 | 365.88 |
Ash (g) | 0.15 | 0.14 | 0.5 | 0.12 | 0.05 | н/д | 0.0 | 0.0 | 0.96 | 5.76 |
Calories (kcal) | 116.911 | 0.0 | 0.0 | 3.203 | 3.81 | 13.475 | 0.088 | 129.0 | 266.486 | 1598.916 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.06 | н/д | 0.0 | н/д | 0.06 | 0.36 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.24 | н/д | 0.0 | н/д | 0.24 | 1.44 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.29 | н/д | 0.0 | н/д | 0.29 | 1.74 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.83 | 0.0 | 0.0 | 14.28 | 10.83 | 27.64 | 0.39 | 0.01 | 56.97 | 341.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 0.0 | 0.0 | 0.17 | 0.58 | 1.12 | 0.0 | 33.3 | 35.27 | 211.62 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | 1.4 | 8.4 |
Calcium (mg) | 4.818 | 0.0 | 0.12 | 13.115 | 1.905 | 36.138 | 0.029 | 0.333 | 56.458 | 338.748 |
Iron (mg) | 1.49 | 0.0 | 0.0 | 0.03 | 0.05 | 0.13 | 0.0 | 0.0 | 1.71 | 10.26 |
Magnesium (mg) | 7.066 | 0.0 | 0.005 | 1.83 | 1.548 | 4.9 | 0.021 | 0.0 | 15.37 | 92.22 |
Phosphorus (mg) | 34.688 | 0.0 | 0.0 | 2.135 | 2.858 | 13.169 | 0.033 | 0.0 | 52.882 | 317.292 |
Potassium (mg) | 34.367 | 0.0 | 0.04 | 43.92 | 18.217 | 37.363 | 0.304 | 0.667 | 134.877 | 809.262 |
Sodium (mg) | 0.642 | 104.88 | 193.79 | 0.61 | 0.119 | 14.394 | 0.021 | 0.0 | 314.456 | 1886.736 |
Zinc (mg) | 0.22 | 0.0 | 0.0 | 0.02 | 0.02 | 0.08 | 0.0 | 0.0 | 0.33 | 1.98 |
Copper (mg) | 0.045 | 0.0 | 0.0 | 0.003 | 0.006 | 0.049 | 0.0 | 0.0 | 0.103 | 0.618 |
Manganese (mg) | 0.218 | 0.0 | 0.001 | 0.031 | 0.046 | н/д | 0.001 | 0.0 | 0.297 | 1.782 |
Selenium (mcg) | 10.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.7 | 0.0 | 0.2 | 12.0 | 72.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 15.555 | 1.429 | н/д | 0.0 | 0.0 | 16.984 | 101.904 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.925 | 0.0 | 0.0 | 15.925 | 95.55 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.763 | 0.119 | 15.925 | 0.0 | 0.0 | 16.807 | 100.842 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 9.303 | 0.833 | 0.613 | 0.0 | 0.0 | 10.748 | 64.488 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.04 | 0.03 | 0.03 | 0.0 | 0.0 | 0.13 | 0.78 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.781 | 0.0 | 0.0 | 25.925 | 3.096 | 0.0 | 0.0 | 0.0 | 34.802 | 208.812 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.12 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.13 | 0.78 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.2 | 7.0 | 0.0 | 0.0 | 0.0 | 8.2 | 49.2 |
Thiamin (mg) | 0.254 | 0.0 | 0.0 | 0.003 | 0.002 | 0.009 | 0.0 | 0.0 | 0.268 | 1.608 |
Riboflavin (mg) | 0.157 | 0.0 | 0.0 | 0.005 | 0.002 | 0.055 | 0.0 | 0.007 | 0.226 | 1.356 |
Niacin (mg) | 1.895 | 0.0 | 0.0 | 0.046 | 0.046 | 0.132 | 0.0 | 0.0 | 2.119 | 12.714 |
Pantothenic acid (mg) | 0.141 | 0.0 | 0.0 | 0.014 | 0.015 | н/д | 0.0 | 0.0 | 0.171 | 1.026 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.003 | 0.006 | 0.009 | 0.0 | 0.0 | 0.031 | 0.186 |
Folate (mcg) | 58.777 | 0.0 | 0.0 | 1.068 | 2.858 | 2.756 | 0.0 | 0.0 | 65.458 | 392.748 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 0.0 | 0.0 | 0.25 | 1.5 |
Choline (mg) | 3.3 | 0.0 | 0.0 | 0.9 | 0.7 | 7.2 | 0.0 | 0.0 | 12.2 | 73.2 |
Folic acid (mcg) | 49.462 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.462 | 296.772 |
Tryptophan (g) | 0.042 | н/д | 0.0 | н/д | 0.001 | н/д | 0.0 | н/д | 0.043 | 0.258 |
Threonine (g) | 0.09 | н/д | 0.0 | н/д | 0.002 | н/д | 0.0 | н/д | 0.092 | 0.552 |
Isoleucine (g) | 0.116 | н/д | 0.0 | н/д | 0.002 | н/д | 0.0 | н/д | 0.118 | 0.708 |
Leucine (g) | 0.228 | н/д | 0.0 | н/д | 0.004 | н/д | 0.0 | н/д | 0.232 | 1.392 |
Lysine (g) | 0.074 | н/д | 0.0 | н/д | 0.004 | н/д | 0.0 | н/д | 0.077 | 0.462 |
Methionine (g) | 0.058 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.058 | 0.348 |
Cystine (g) | 0.071 | н/д | 0.0 | н/д | 0.001 | н/д | 0.0 | н/д | 0.072 | 0.432 |
Phenylalanine (g) | 0.167 | н/д | 0.0 | н/д | 0.002 | н/д | 0.0 | н/д | 0.169 | 1.014 |
Tyrosine (g) | 0.1 | н/д | 0.0 | н/д | 0.002 | н/д | 0.0 | н/д | 0.102 | 0.612 |
Valine (g) | 0.135 | н/д | 0.0 | н/д | 0.002 | н/д | 0.0 | н/д | 0.137 | 0.822 |
Arginine (g) | 0.135 | н/д | 0.0 | н/д | 0.004 | н/д | 0.0 | н/д | 0.138 | 0.828 |
Histidine (g) | 0.074 | н/д | 0.0 | н/д | 0.001 | н/д | 0.0 | н/д | 0.075 | 0.45 |
Alanine (g) | 0.106 | н/д | 0.0 | н/д | 0.004 | н/д | 0.0 | н/д | 0.11 | 0.66 |
Aspartic acid (g) | 0.141 | н/д | 0.0 | н/д | 0.018 | н/д | 0.0 | н/д | 0.159 | 0.954 |
Glutamic acid (g) | 1.118 | н/д | 0.0 | н/д | 0.012 | н/д | 0.0 | н/д | 1.13 | 6.78 |
Glycine (g) | 0.119 | н/д | 0.0 | н/д | 0.004 | н/д | 0.0 | н/д | 0.122 | 0.732 |
Proline (g) | 0.385 | н/д | 0.0 | н/д | 0.002 | н/д | 0.0 | н/д | 0.388 | 2.328 |
Serine (g) | 0.167 | н/д | 0.0 | н/д | 0.004 | н/д | 0.0 | н/д | 0.171 | 1.026 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.051 | 0.0 | 0.0 | 0.008 | 0.002 | 0.064 | 0.0 | 0.0 | 0.126 | 0.756 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | 1.429 | н/д | 0.0 | н/д | 1.429 | 8.574 |
Monounsaturated Fat (g) | 0.029 | 0.0 | 0.0 | 0.006 | 0.005 | 0.116 | 0.0 | 0.0 | 0.156 | 0.936 |
Polyunsaturated (g) | 0.132 | 0.0 | 0.0 | 0.015 | 0.019 | 0.263 | 0.0 | 0.0 | 0.429 | 2.574 |