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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. vegan margarine
Egg replacer for 1-2 eggs (I used 1 tsp. The Vegg + 1/4 c. water)
Zest of 1/2 lemon
1/4. tsp lemon extract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
flour
32.12g
baking powder
0.38g
sea salt
0.5g
rhubarb
15.25g
strawberries
11.91g
soy milk
30.63g
apple cider vinegar
0.42g
sugar
33.33g
Всего в порции Всего в рецепте
Protein (g) 3.32 0.0 0.0 0.14 0.08 0.81 0.0 0.0 4.34 26.04
Total Fat (g) 0.31 0.0 0.0 0.03 0.04 0.45 0.0 0.0 0.83 4.98
Carbohydrates (g) 24.51 0.0 0.0 0.69 0.91 1.53 0.0 33.33 60.98 365.88
Ash (g) 0.15 0.14 0.5 0.12 0.05 н/д 0.0 0.0 0.96 5.76
Calories (kcal) 116.911 0.0 0.0 3.203 3.81 13.475 0.088 129.0 266.486 1598.916
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.06 н/д 0.0 н/д 0.06 0.36
Glucose (dextrose) (g) н/д н/д н/д н/д 0.24 н/д 0.0 н/д 0.24 1.44
Fructose (g) н/д н/д н/д н/д 0.29 н/д 0.0 н/д 0.29 1.74
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.83 0.0 0.0 14.28 10.83 27.64 0.39 0.01 56.97 341.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 0.0 0.17 0.58 1.12 0.0 33.3 35.27 211.62
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.3 0.2 0.1 0.0 0.0 1.4 8.4
Calcium (mg) 4.818 0.0 0.12 13.115 1.905 36.138 0.029 0.333 56.458 338.748
Iron (mg) 1.49 0.0 0.0 0.03 0.05 0.13 0.0 0.0 1.71 10.26
Magnesium (mg) 7.066 0.0 0.005 1.83 1.548 4.9 0.021 0.0 15.37 92.22
Phosphorus (mg) 34.688 0.0 0.0 2.135 2.858 13.169 0.033 0.0 52.882 317.292
Potassium (mg) 34.367 0.0 0.04 43.92 18.217 37.363 0.304 0.667 134.877 809.262
Sodium (mg) 0.642 104.88 193.79 0.61 0.119 14.394 0.021 0.0 314.456 1886.736
Zinc (mg) 0.22 0.0 0.0 0.02 0.02 0.08 0.0 0.0 0.33 1.98
Copper (mg) 0.045 0.0 0.0 0.003 0.006 0.049 0.0 0.0 0.103 0.618
Manganese (mg) 0.218 0.0 0.001 0.031 0.046 н/д 0.001 0.0 0.297 1.782
Selenium (mcg) 10.9 0.0 0.0 0.2 0.0 0.7 0.0 0.2 12.0 72.0
Vitamin A, IU (IU) 0.0 0.0 0.0 15.555 1.429 н/д 0.0 0.0 16.984 101.904
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 15.925 0.0 0.0 15.925 95.55
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.763 0.119 15.925 0.0 0.0 16.807 100.842
Beta Carotene (mcg) 0.0 0.0 0.0 9.303 0.833 0.613 0.0 0.0 10.748 64.488
Vitamin E (mg) 0.02 0.0 0.0 0.04 0.03 0.03 0.0 0.0 0.13 0.78
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.781 0.0 0.0 25.925 3.096 0.0 0.0 0.0 34.802 208.812
Tocopherol, beta (mg) 0.02 н/д н/д н/д 0.0 н/д н/д н/д 0.02 0.12
Tocopherol, gamma (mg) 0.12 н/д н/д н/д 0.01 н/д н/д н/д 0.13 0.78
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.0 н/д н/д н/д 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 1.2 7.0 0.0 0.0 0.0 8.2 49.2
Thiamin (mg) 0.254 0.0 0.0 0.003 0.002 0.009 0.0 0.0 0.268 1.608
Riboflavin (mg) 0.157 0.0 0.0 0.005 0.002 0.055 0.0 0.007 0.226 1.356
Niacin (mg) 1.895 0.0 0.0 0.046 0.046 0.132 0.0 0.0 2.119 12.714
Pantothenic acid (mg) 0.141 0.0 0.0 0.014 0.015 н/д 0.0 0.0 0.171 1.026
Vitamin B-6 (mg) 0.013 0.0 0.0 0.003 0.006 0.009 0.0 0.0 0.031 0.186
Folate (mcg) 58.777 0.0 0.0 1.068 2.858 2.756 0.0 0.0 65.458 392.748
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.25 0.0 0.0 0.25 1.5
Choline (mg) 3.3 0.0 0.0 0.9 0.7 7.2 0.0 0.0 12.2 73.2
Folic acid (mcg) 49.462 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49.462 296.772
Tryptophan (g) 0.042 н/д 0.0 н/д 0.001 н/д 0.0 н/д 0.043 0.258
Threonine (g) 0.09 н/д 0.0 н/д 0.002 н/д 0.0 н/д 0.092 0.552
Isoleucine (g) 0.116 н/д 0.0 н/д 0.002 н/д 0.0 н/д 0.118 0.708
Leucine (g) 0.228 н/д 0.0 н/д 0.004 н/д 0.0 н/д 0.232 1.392
Lysine (g) 0.074 н/д 0.0 н/д 0.004 н/д 0.0 н/д 0.077 0.462
Methionine (g) 0.058 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.058 0.348
Cystine (g) 0.071 н/д 0.0 н/д 0.001 н/д 0.0 н/д 0.072 0.432
Phenylalanine (g) 0.167 н/д 0.0 н/д 0.002 н/д 0.0 н/д 0.169 1.014
Tyrosine (g) 0.1 н/д 0.0 н/д 0.002 н/д 0.0 н/д 0.102 0.612
Valine (g) 0.135 н/д 0.0 н/д 0.002 н/д 0.0 н/д 0.137 0.822
Arginine (g) 0.135 н/д 0.0 н/д 0.004 н/д 0.0 н/д 0.138 0.828
Histidine (g) 0.074 н/д 0.0 н/д 0.001 н/д 0.0 н/д 0.075 0.45
Alanine (g) 0.106 н/д 0.0 н/д 0.004 н/д 0.0 н/д 0.11 0.66
Aspartic acid (g) 0.141 н/д 0.0 н/д 0.018 н/д 0.0 н/д 0.159 0.954
Glutamic acid (g) 1.118 н/д 0.0 н/д 0.012 н/д 0.0 н/д 1.13 6.78
Glycine (g) 0.119 н/д 0.0 н/д 0.004 н/д 0.0 н/д 0.122 0.732
Proline (g) 0.385 н/д 0.0 н/д 0.002 н/д 0.0 н/д 0.388 2.328
Serine (g) 0.167 н/д 0.0 н/д 0.004 н/д 0.0 н/д 0.171 1.026
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.051 0.0 0.0 0.008 0.002 0.064 0.0 0.0 0.126 0.756
Phytosterols (mg) н/д н/д 0.0 н/д 1.429 н/д 0.0 н/д 1.429 8.574
Monounsaturated Fat (g) 0.029 0.0 0.0 0.006 0.005 0.116 0.0 0.0 0.156 0.936
Polyunsaturated (g) 0.132 0.0 0.0 0.015 0.019 0.263 0.0 0.0 0.429 2.574