Рецепт It's In The Bag..Perfect Potatoes In 45 minutes..No, Really! - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
rosemary
3.3g |
thyme
2.7g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 0.16 | 0.25 | 0.41 | 0.41 |
| Total Fat (g) | 0.5 | 0.2 | 0.7 | 0.7 |
| Carbohydrates (g) | 2.11 | 1.73 | 3.84 | 3.84 |
| Ash (g) | 0.22 | 0.32 | 0.53 | 0.53 |
| Calories (kcal) | 10.923 | 7.452 | 18.375 | 18.375 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.31 | 0.21 | 0.52 | 0.52 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 0.05 | 0.05 | 0.05 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.4 | 1.0 | 2.4 | 2.4 |
| Calcium (mg) | 42.24 | 51.03 | 93.27 | 93.27 |
| Iron (mg) | 0.97 | 3.34 | 4.3 | 4.3 |
| Magnesium (mg) | 7.26 | 5.94 | 13.2 | 13.2 |
| Phosphorus (mg) | 2.31 | 5.427 | 7.737 | 7.737 |
| Potassium (mg) | 31.515 | 21.978 | 53.493 | 53.493 |
| Sodium (mg) | 1.65 | 1.485 | 3.135 | 3.135 |
| Zinc (mg) | 0.11 | 0.17 | 0.27 | 0.27 |
| Copper (mg) | 0.018 | 0.023 | 0.041 | 0.041 |
| Manganese (mg) | 0.062 | 0.212 | 0.274 | 0.274 |
| Selenium (mcg) | 0.2 | 0.1 | 0.3 | 0.3 |
| Vitamin A, IU (IU) | 103.224 | 102.6 | 205.824 | 205.824 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 5.148 | 5.13 | 10.278 | 10.278 |
| Beta Carotene (mcg) | н/д | 61.128 | 61.128 | 61.128 |
| Vitamin E (mg) | н/д | 0.2 | 0.2 | 0.2 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 23.274 | 23.274 | 23.274 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 2.0 | 1.4 | 3.4 | 3.4 |
| Thiamin (mg) | 0.017 | 0.014 | 0.031 | 0.031 |
| Riboflavin (mg) | 0.014 | 0.011 | 0.025 | 0.025 |
| Niacin (mg) | 0.033 | 0.133 | 0.166 | 0.166 |
| Pantothenic acid (mg) | н/д | н/д | 0.0 | 0.0 |
| Vitamin B-6 (mg) | 0.057 | 0.015 | 0.072 | 0.072 |
| Folate (mcg) | 10.131 | 7.398 | 17.529 | 17.529 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | н/д | 1.2 | 1.2 | 1.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.005 | 0.005 | 0.005 |
| Threonine (g) | н/д | 0.007 | 0.007 | 0.007 |
| Isoleucine (g) | н/д | 0.013 | 0.013 | 0.013 |
| Leucine (g) | н/д | 0.012 | 0.012 | 0.012 |
| Lysine (g) | н/д | 0.006 | 0.006 | 0.006 |
| Methionine (g) | н/д | н/д | 0.0 | 0.0 |
| Cystine (g) | н/д | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | н/д | 0.0 | 0.0 |
| Tyrosine (g) | н/д | н/д | 0.0 | 0.0 |
| Valine (g) | н/д | 0.014 | 0.014 | 0.014 |
| Arginine (g) | н/д | н/д | 0.0 | 0.0 |
| Histidine (g) | н/д | н/д | 0.0 | 0.0 |
| Alanine (g) | н/д | н/д | 0.0 | 0.0 |
| Aspartic acid (g) | н/д | н/д | 0.0 | 0.0 |
| Glutamic acid (g) | н/д | н/д | 0.0 | 0.0 |
| Glycine (g) | н/д | н/д | 0.0 | 0.0 |
| Proline (g) | н/д | н/д | 0.0 | 0.0 |
| Serine (g) | н/д | н/д | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.243 | 0.074 | 0.317 | 0.317 |
| Phytosterols (mg) | 1.914 | 4.401 | 6.315 | 6.315 |
| Monounsaturated Fat (g) | 0.099 | 0.013 | 0.112 | 0.112 |
| Polyunsaturated (g) | 0.077 | 0.032 | 0.109 | 0.109 |