Рецепт Israeli Embassy Chicken Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
water
1657.6g |
onions
99.0g |
salt
9.0g |
carrots
81.44g |
celery
53.4g |
dill
0.33g |
parsley
5.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.09 | 0.0 | 0.76 | 0.37 | 0.01 | 0.16 | 2.39 | 4.78 |
Total Fat (g) | 0.0 | 0.1 | 0.0 | 0.2 | 0.09 | 0.0 | 0.04 | 0.43 | 0.86 |
Carbohydrates (g) | 0.0 | 9.25 | 0.0 | 7.8 | 1.59 | 0.02 | 0.34 | 19.0 | 38.0 |
Ash (g) | 1.66 | 0.35 | 8.98 | 0.79 | 0.4 | 0.01 | 0.12 | 12.3 | 24.6 |
Calories (kcal) | 0.0 | 39.6 | 0.0 | 33.388 | 8.544 | 0.141 | 1.949 | 83.623 | 167.246 |
Starch (g) | н/д | 0.0 | н/д | 1.16 | 0.0 | н/д | н/д | 1.16 | 2.32 |
Sucrose (g) | н/д | 0.98 | н/д | 2.92 | 0.06 | н/д | н/д | 3.96 | 7.92 |
Glucose (dextrose) (g) | н/д | 1.95 | н/д | 0.48 | 0.29 | н/д | н/д | 2.72 | 5.44 |
Fructose (g) | н/д | 1.28 | н/д | 0.45 | 0.27 | н/д | н/д | 2.0 | 4.0 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 1655.94 | 88.22 | 0.02 | 71.9 | 50.96 | 0.28 | 4.75 | 1872.07 | 3744.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.2 | 0.0 | 3.86 | 0.98 | н/д | 0.05 | 9.08 | 18.16 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.35 | н/д | н/д | 0.35 | 0.7 |
Dietary Fiber (g) | 0.0 | 1.7 | 0.0 | 2.3 | 0.9 | 0.0 | 0.2 | 5.0 | 10.0 |
Calcium (mg) | 49.728 | 22.77 | 2.16 | 26.874 | 21.36 | 0.681 | 7.473 | 131.045 | 262.09 |
Iron (mg) | 0.0 | 0.21 | 0.03 | 0.24 | 0.11 | 0.02 | 0.34 | 0.95 | 1.9 |
Magnesium (mg) | 16.576 | 9.9 | 0.09 | 9.772 | 5.874 | 0.18 | 2.708 | 45.1 | 90.2 |
Phosphorus (mg) | 0.0 | 28.71 | 0.0 | 28.502 | 12.816 | 0.216 | 3.141 | 73.385 | 146.77 |
Potassium (mg) | 0.0 | 144.54 | 0.72 | 260.592 | 138.84 | 2.417 | 29.999 | 577.108 | 1154.216 |
Sodium (mg) | 66.304 | 3.96 | 3488.22 | 56.19 | 42.72 | 0.2 | 3.032 | 3660.626 | 7321.252 |
Zinc (mg) | 0.17 | 0.17 | 0.01 | 0.2 | 0.07 | 0.0 | 0.06 | 0.67 | 1.34 |
Copper (mg) | 0.166 | 0.04 | 0.003 | 0.041 | 0.021 | 0.0 | 0.008 | 0.279 | 0.558 |
Manganese (mg) | 0.0 | 0.129 | 0.009 | 0.114 | 0.053 | 0.004 | 0.009 | 0.318 | 0.636 |
Selenium (mcg) | 0.0 | 0.5 | 0.0 | 0.1 | 0.2 | н/д | 0.0 | 0.8 | 1.6 |
Vitamin A, IU (IU) | 0.0 | 1.98 | 0.0 | 13604.531 | 239.766 | 25.273 | 456.16 | 14327.709 | 28655.418 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 679.982 | 11.748 | 1.264 | 22.797 | 715.791 | 1431.582 |
Beta Carotene (mcg) | 0.0 | 0.99 | 0.0 | 6746.89 | 144.18 | н/д | 273.674 | 7165.734 | 14331.468 |
Vitamin E (mg) | 0.0 | 0.02 | 0.0 | 0.54 | 0.14 | н/д | 0.04 | 0.74 | 1.48 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.814 | 0.0 | н/д | 0.0 | 0.814 | 1.628 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.96 | 0.0 | 208.474 | 151.122 | н/д | 301.128 | 664.684 | 1329.368 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.03 | 0.06 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 7.3 | 0.0 | 4.8 | 1.7 | 0.3 | 7.2 | 21.3 | 42.6 |
Thiamin (mg) | 0.0 | 0.05 | 0.0 | 0.057 | 0.011 | 0.0 | 0.005 | 0.122 | 0.244 |
Riboflavin (mg) | 0.0 | 0.03 | 0.0 | 0.049 | 0.032 | 0.001 | 0.005 | 0.117 | 0.234 |
Niacin (mg) | 0.0 | 0.119 | 0.0 | 0.798 | 0.171 | 0.005 | 0.071 | 1.164 | 2.328 |
Pantothenic acid (mg) | 0.0 | 0.119 | 0.0 | 0.22 | 0.134 | 0.001 | 0.022 | 0.495 | 0.99 |
Vitamin B-6 (mg) | 0.0 | 0.119 | 0.0 | 0.114 | 0.037 | 0.001 | 0.005 | 0.276 | 0.552 |
Folate (mcg) | 0.0 | 18.81 | 0.0 | 15.473 | 19.224 | 0.491 | 8.231 | 62.229 | 124.458 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 6.0 | 0.0 | 7.2 | 3.3 | н/д | 0.7 | 17.2 | 34.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.01 | 0.0 | 0.008 | 0.005 | 0.0 | 0.003 | 0.026 | 0.052 |
Threonine (g) | н/д | 0.02 | 0.0 | 0.155 | 0.011 | 0.0 | 0.006 | 0.192 | 0.384 |
Isoleucine (g) | н/д | 0.01 | 0.0 | 0.065 | 0.011 | 0.001 | 0.006 | 0.093 | 0.186 |
Leucine (g) | н/д | 0.03 | 0.0 | 0.081 | 0.016 | 0.001 | 0.011 | 0.139 | 0.278 |
Lysine (g) | н/д | 0.04 | 0.0 | 0.081 | 0.016 | 0.001 | 0.01 | 0.148 | 0.296 |
Methionine (g) | н/д | 0.0 | 0.0 | 0.016 | 0.005 | 0.0 | 0.002 | 0.024 | 0.048 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.001 | 0.066 | 0.132 |
Phenylalanine (g) | н/д | 0.03 | 0.0 | 0.049 | 0.011 | 0.0 | 0.008 | 0.098 | 0.196 |
Tyrosine (g) | н/д | 0.01 | 0.0 | 0.033 | 0.005 | 0.0 | 0.004 | 0.052 | 0.104 |
Valine (g) | н/д | 0.02 | 0.0 | 0.057 | 0.016 | 0.0 | 0.009 | 0.103 | 0.206 |
Arginine (g) | н/д | 0.099 | 0.0 | 0.073 | 0.011 | 0.0 | 0.006 | 0.19 | 0.38 |
Histidine (g) | н/д | 0.01 | 0.0 | 0.033 | 0.005 | 0.0 | 0.003 | 0.051 | 0.102 |
Alanine (g) | н/д | 0.02 | 0.0 | 0.09 | 0.011 | 0.001 | 0.011 | 0.132 | 0.264 |
Aspartic acid (g) | н/д | 0.089 | 0.0 | 0.155 | 0.064 | 0.001 | 0.016 | 0.325 | 0.65 |
Glutamic acid (g) | н/д | 0.257 | 0.0 | 0.301 | 0.048 | 0.001 | 0.014 | 0.621 | 1.242 |
Glycine (g) | н/д | 0.03 | 0.0 | 0.041 | 0.011 | 0.001 | 0.008 | 0.09 | 0.18 |
Proline (g) | н/д | 0.01 | 0.0 | 0.041 | 0.011 | 0.001 | 0.011 | 0.073 | 0.146 |
Serine (g) | н/д | 0.02 | 0.0 | 0.041 | 0.011 | 0.001 | 0.008 | 0.079 | 0.158 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.04 | 0.0 | 0.033 | 0.021 | 0.0 | 0.007 | 0.101 | 0.202 |
Phytosterols (mg) | н/д | 14.85 | 0.0 | н/д | 3.204 | н/д | 0.271 | 18.325 | 36.65 |
Monounsaturated Fat (g) | 0.0 | 0.01 | 0.0 | 0.008 | 0.016 | 0.003 | 0.016 | 0.053 | 0.106 |
Polyunsaturated (g) | 0.0 | 0.02 | 0.0 | 0.098 | 0.043 | 0.0 | 0.006 | 0.167 | 0.334 |