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8 oz. Israeli couscous
olive oil
Ingredients Per Serving Qty Common Price Price per Serving
15 oz. can lentils, drained (black beans would also work well) 3 3/4 fl oz
$1.49 per 16 ounces
$0.30
1/2 medium onion, diced 1/8 onion
$0.79 per pound
$0.02
2 cloves of garlic, minced 1/2 garlic cloves
$4.00 per pound
$0.01
1 teaspoon salt and freshly-ground pepper to taste 1/4 teaspoon
$2.91 per 16 ounces
$0.01
1 tablespoon red wine vinegar 3/4 teaspoon
$3.39 per 12 fluid ounces
$0.04
1 teaspoon dijon mustard 1/4 teaspoon
$2.69 per 8 ounces
$0.01
Total per Serving $0.39
Total Recipe $1.57
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