Рецепт Island Pineapple Dream - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	jello 85.0g	pineapple 261.94g	whip 198.45g	Всего в порции	Всего в рецепте
Protein (g)	6.63	0.92	5.95	13.5	13.5
Total Fat (g)	0.0	0.29	26.0	26.29	26.29
Carbohydrates (g)	76.93	52.91	46.83	176.67	176.67
Ash (g)	0.6	0.89	1.19	2.68	2.68
Calories (kcal)	323.85	204.313	444.528	972.691	972.691
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	5.76	н/д	5.76	5.76
Glucose (dextrose) (g)	н/д	19.65	н/д	19.65	19.65
Fructose (g)	н/д	18.86	н/д	18.86	18.86
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.85	206.91	118.47	326.23	326.23
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	73.13	44.27	46.83	164.24	164.24
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.1	0.0	2.1	2.1
Calcium (mg)	2.55	36.672	140.9	180.121	180.121
Iron (mg)	0.11	1.0	0.2	1.3	1.3
Magnesium (mg)	1.7	41.91	13.892	57.502	57.502
Phosphorus (mg)	119.85	18.336	146.853	285.039	285.039
Potassium (mg)	5.95	272.418	200.435	478.802	478.802
Sodium (mg)	396.1	2.619	142.884	541.603	541.603
Zinc (mg)	0.01	0.31	0.2	0.52	0.52
Copper (mg)	0.102	0.262	0.02	0.384	0.384
Manganese (mg)	0.009	2.829	н/д	2.837	2.837
Selenium (mcg)	5.7	1.0	4.8	11.5	11.5
Vitamin A, IU (IU)	0.0	36.672	146.853	183.525	183.525
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	2.619	7.938	10.557	10.557
Beta Carotene (mcg)	0.0	20.955	89.303	110.258	110.258
Vitamin E (mg)	0.0	0.03	0.99	1.02	1.02
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	19.4	0.0	19.4	19.4
Thiamin (mg)	0.0	0.236	0.04	0.275	0.275
Riboflavin (mg)	0.034	0.079	0.179	0.291	0.291
Niacin (mg)	0.009	0.76	0.198	0.967	0.967
Pantothenic acid (mg)	0.009	0.262	н/д	0.27	0.27
Vitamin B-6 (mg)	0.0	0.183	0.04	0.223	0.223
Folate (mcg)	2.55	13.097	5.954	21.601	21.601
Vitamin B-12 (mcg)	0.0	0.0	0.4	0.4	0.4
Choline (mg)	3.0	10.0	0.0	12.9	12.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.026	н/д	0.026	0.026
Threonine (g)	0.128	0.026	н/д	0.154	0.154
Isoleucine (g)	0.102	0.026	н/д	0.128	0.128
Leucine (g)	0.213	0.026	н/д	0.239	0.239
Lysine (g)	0.298	0.052	н/д	0.35	0.35
Methionine (g)	0.051	0.026	н/д	0.077	0.077
Cystine (g)	0.0	0.0	н/д	0.0	0.0
Phenylalanine (g)	0.153	0.026	н/д	0.179	0.179
Tyrosine (g)	0.026	0.026	н/д	0.052	0.052
Valine (g)	0.179	0.026	н/д	0.205	0.205
Arginine (g)	0.578	0.026	н/д	0.604	0.604
Histidine (g)	0.06	0.026	н/д	0.086	0.086
Alanine (g)	0.697	0.052	н/д	0.749	0.749
Aspartic acid (g)	0.459	0.21	н/д	0.669	0.669
Glutamic acid (g)	0.757	0.105	н/д	0.861	0.861
Glycine (g)	1.658	0.026	н/д	1.684	1.684
Proline (g)	1.071	0.026	н/д	1.097	1.097
Serine (g)	0.23	0.052	н/д	0.282	0.282
Cholesterol (mg)	0.0	0.0	3.969	3.969	3.969
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.026	22.365	22.392	22.392
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.026	1.667	1.693	1.693
Polyunsaturated (g)	0.0	0.105	0.536	0.641	0.641