Рецепт Island Ice Cream Soda - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
cream
30.0g
sugar
3.15g
vanilla extract
0.53g
seltzer water
226.8g
macadamia nuts
1.3g
pineapple
461.55g
Всего в порции Всего в рецепте
Protein (g) 0.62 0.0 0.0 0.0 0.1 2.49 3.21 12.84
Total Fat (g) 11.1 0.0 0.0 0.0 0.98 0.55 12.64 50.56
Carbohydrates (g) 0.84 3.15 0.07 0.0 0.18 60.56 64.79 259.16
Ash (g) 0.14 0.0 0.0 0.23 0.01 1.02 1.39 5.56
Calories (kcal) 103.5 12.191 1.512 0.0 9.321 230.775 357.298 1429.192
Starch (g) н/д н/д н/д н/д 0.01 0.0 0.01 0.04
Sucrose (g) н/д н/д н/д н/д 0.06 27.65 27.7 110.8
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 7.98 7.99 31.96
Fructose (g) н/д н/д н/д н/д 0.0 9.78 9.79 39.16
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.8
Water (g) 17.31 0.0 0.28 226.57 0.02 396.93 641.11 2564.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 3.15 0.07 0.0 0.06 45.46 48.77 195.08
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 6.5 6.6 26.4
Calcium (mg) 19.5 0.032 0.058 11.34 1.103 60.002 92.034 368.136
Iron (mg) 0.01 0.0 0.0 0.02 0.05 1.34 1.42 5.68
Magnesium (mg) 2.1 0.0 0.063 2.268 1.688 55.386 61.505 246.02
Phosphorus (mg) 18.6 0.0 0.032 0.0 2.44 36.924 57.996 231.984
Potassium (mg) 22.5 0.063 0.777 4.536 4.777 503.09 535.743 2142.972
Sodium (mg) 11.4 0.0 0.047 47.628 0.065 4.616 63.756 255.024
Zinc (mg) 0.07 0.0 0.0 0.23 0.02 0.55 0.87 3.48
Copper (mg) 0.003 0.0 0.0 0.023 0.01 0.508 0.544 2.176
Manganese (mg) 0.0 0.0 0.001 0.0 0.054 4.292 4.347 17.388
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.5 0.7 2.8
Vitamin A, IU (IU) 441.0 0.0 0.0 0.0 0.0 267.699 708.699 2834.796
Retinol (mcg) 121.5 0.0 0.0 0.0 0.0 0.0 121.5 486.0
Vitamin A, RAE (mcg_RAE) 123.3 0.0 0.0 0.0 0.0 13.847 137.147 548.588
Beta Carotene (mcg) 21.6 0.0 0.0 0.0 н/д 161.543 183.143 732.572
Vitamin E (mg) 0.32 0.0 0.0 0.0 0.01 0.09 0.42 1.68
Vitamin D (IU) 15.6 н/д н/д н/д н/д н/д 15.6 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 220.6 220.8 883.2
Thiamin (mg) 0.006 0.0 0.0 0.0 0.016 0.369 0.391 1.564
Riboflavin (mg) 0.033 0.001 0.001 0.0 0.002 0.138 0.175 0.7
Niacin (mg) 0.012 0.0 0.002 0.0 0.032 2.308 2.354 9.416
Pantothenic acid (mg) 0.078 0.0 0.0 0.0 0.01 0.969 1.057 4.228
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.004 0.508 0.52 2.08
Folate (mcg) 1.2 0.0 0.0 0.0 0.143 83.079 84.422 337.688
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.0 0.05 0.2
Choline (mg) 5.0 0.0 н/д 0.0 н/д 25.4 30.4 121.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 н/д н/д 0.0 0.001 0.046 0.056 0.224
Threonine (g) 0.027 н/д н/д 0.0 0.005 0.092 0.124 0.496
Isoleucine (g) 0.036 н/д н/д 0.0 0.004 0.092 0.132 0.528
Leucine (g) 0.06 н/д н/д 0.0 0.008 0.092 0.16 0.64
Lysine (g) 0.048 н/д н/д 0.0 0.0 0.138 0.187 0.748
Methionine (g) 0.015 н/д н/д 0.0 0.0 0.046 0.061 0.244
Cystine (g) 0.006 н/д н/д 0.0 0.0 0.046 0.052 0.208
Phenylalanine (g) 0.03 н/д н/д 0.0 0.009 0.092 0.131 0.524
Tyrosine (g) 0.03 н/д н/д 0.0 0.007 0.092 0.129 0.516
Valine (g) 0.042 н/д н/д 0.0 0.005 0.092 0.139 0.556
Arginine (g) 0.021 н/д н/д 0.0 0.018 0.092 0.131 0.524
Histidine (g) 0.018 н/д н/д 0.0 0.003 0.046 0.067 0.268
Alanine (g) 0.021 н/д н/д 0.0 0.005 0.138 0.165 0.66
Aspartic acid (g) 0.048 н/д н/д 0.0 0.014 0.554 0.616 2.464
Glutamic acid (g) 0.129 н/д н/д 0.0 0.029 0.369 0.528 2.112
Glycine (g) 0.012 н/д н/д 0.0 0.006 0.092 0.11 0.44
Proline (g) 0.06 н/д н/д 0.0 0.006 0.092 0.158 0.632
Serine (g) 0.033 н/д н/д н/д 0.005 0.185 0.223 0.892
Cholesterol (mg) 41.1 0.0 0.0 0.0 0.0 0.0 41.1 164.4
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.909 0.0 0.0 0.0 0.157 0.046 7.112 28.448
Phytosterols (mg) н/д н/д н/д н/д 1.506 27.693 29.199 116.796
Monounsaturated Fat (g) 3.207 0.0 0.0 0.0 0.764 0.046 4.018 16.072
Polyunsaturated (g) 0.411 0.0 0.0 0.0 0.019 0.185 0.615 2.46