Рецепт Isaw ng Manok BBQ - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	garlic 2.61g	soy sauce 127.5g	pepper 2.1g	vinegar 60.0g	Всего в порции	Всего в рецепте
Protein (g)	0.17	8.01	0.23	0.0	8.4	8.4
Total Fat (g)	0.01	0.05	0.07	0.0	0.13	0.13
Carbohydrates (g)	0.86	9.7	1.36	0.56	12.48	12.48
Ash (g)	0.04	19.52	0.09	н/д	19.65	19.65
Calories (kcal)	3.889	67.575	5.355	12.6	89.419	89.419
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.53	90.23	0.22	56.29	148.27	148.27
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	2.17	0.01	0.24	2.45	2.45
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	1.0	0.6	0.0	1.6	1.6
Calcium (mg)	4.724	24.225	9.177	4.2	42.326	42.326
Iron (mg)	0.04	2.46	0.61	0.12	3.23	3.23
Magnesium (mg)	0.653	54.825	4.074	3.0	62.552	62.552
Phosphorus (mg)	3.993	159.375	3.633	4.8	171.801	171.801
Potassium (mg)	10.466	276.675	26.439	43.8	357.38	357.38
Sodium (mg)	0.444	7187.175	0.924	3.0	7191.543	7191.543
Zinc (mg)	0.03	0.66	0.03	0.02	0.75	0.75
Copper (mg)	0.008	0.128	0.024	0.006	0.165	0.165
Manganese (mg)	0.044	0.536	0.118	н/д	0.697	0.697
Selenium (mcg)	0.4	0.6	0.1	0.1	1.1	1.1
Vitamin A, IU (IU)	0.235	0.0	6.279	н/д	6.514	6.514
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.315	0.0	0.315	0.315
Beta Carotene (mcg)	0.131	0.0	3.276	0.0	3.407	3.407
Vitamin E (mg)	0.0	0.0	0.02	0.0	0.02	0.02
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.126	0.0	0.126	0.126
Lutein + zeaxanthin (mcg)	0.418	0.0	4.305	0.0	4.723	4.723
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.1	н/д	0.1	0.1
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.8	0.0	0.4	0.0	1.3	1.3
Thiamin (mg)	0.005	0.038	0.002	0.0	0.046	0.046
Riboflavin (mg)	0.003	0.217	0.005	0.0	0.225	0.225
Niacin (mg)	0.018	2.805	0.024	0.0	2.847	2.847
Pantothenic acid (mg)	0.016	0.383	н/д	н/д	0.398	0.398
Vitamin B-6 (mg)	0.032	0.191	0.007	0.0	0.231	0.231
Folate (mcg)	0.078	17.85	0.21	0.0	18.138	18.138
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.6	23.3	0.2	0.0	24.2	24.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.115	н/д	н/д	0.117	0.117
Threonine (g)	0.004	0.319	н/д	н/д	0.323	0.323
Isoleucine (g)	0.006	0.383	н/д	н/д	0.388	0.388
Leucine (g)	0.008	0.638	н/д	н/д	0.646	0.646
Lysine (g)	0.007	0.459	н/д	н/д	0.466	0.466
Methionine (g)	0.002	0.115	н/д	н/д	0.117	0.117
Cystine (g)	0.002	0.14	н/д	н/д	0.142	0.142
Phenylalanine (g)	0.005	0.421	н/д	н/д	0.425	0.425
Tyrosine (g)	0.002	0.293	н/д	н/д	0.295	0.295
Valine (g)	0.008	0.395	н/д	н/д	0.403	0.403
Arginine (g)	0.016	0.548	н/д	н/д	0.565	0.565
Histidine (g)	0.003	0.204	н/д	н/д	0.207	0.207
Alanine (g)	0.003	0.357	н/д	н/д	0.36	0.36
Aspartic acid (g)	0.013	0.854	н/д	н/д	0.867	0.867
Glutamic acid (g)	0.021	1.887	н/д	н/д	1.908	1.908
Glycine (g)	0.005	0.357	н/д	н/д	0.362	0.362
Proline (g)	0.003	0.587	н/д	н/д	0.589	0.589
Serine (g)	0.005	0.459	н/д	н/д	0.464	0.464
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.002	0.013	0.021	0.0	0.036	0.036
Phytosterols (mg)	н/д	н/д	1.932	н/д	1.932	1.932
Monounsaturated Fat (g)	0.0	0.013	0.021	0.0	0.034	0.034
Polyunsaturated (g)	0.007	0.026	0.024	0.0	0.056	0.056