Рецепт Isaw and other Pinoy Street Barbecue - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
vinegar
360.0g |
pepper corn
56.75g |
salt
73.0g |
garlic
2.61g |
water
237.0g |
vinegar
240.0g |
onion
124.32g |
garlic
7.83g |
sugar
50.0g |
pepper
2.1g |
salt
6.0g |
soy sauce
127.5g |
water
118.5g |
oil
40.8g |
sugar
12.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.32 | 0.0 | 0.17 | 0.0 | 0.0 | 0.99 | 0.5 | 0.0 | 0.23 | 0.0 | 8.01 | 0.0 | 0.0 | 0.0 | 11.22 | 11.22 |
Total Fat (g) | 0.0 | 0.31 | 0.0 | 0.01 | 0.0 | 0.0 | 0.1 | 0.04 | 0.0 | 0.07 | 0.0 | 0.05 | 0.0 | 40.8 | 0.0 | 41.38 | 41.38 |
Carbohydrates (g) | 3.35 | 10.31 | 0.0 | 0.86 | 0.0 | 2.23 | 9.39 | 2.59 | 49.99 | 1.36 | 0.0 | 9.7 | 0.0 | 0.0 | 12.6 | 102.38 | 102.38 |
Ash (g) | н/д | 0.82 | 72.85 | 0.04 | 0.24 | н/д | 0.42 | 0.12 | 0.0 | 0.09 | 5.99 | 19.52 | 0.12 | 0.0 | 0.0 | 100.21 | 100.21 |
Calories (kcal) | 75.6 | 42.563 | 0.0 | 3.889 | 0.0 | 50.4 | 39.782 | 11.667 | 193.5 | 5.355 | 0.0 | 67.575 | 0.0 | 360.672 | 48.762 | 899.765 | 899.765 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.9 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.9 | 0.9 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 2.81 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.81 | 2.81 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 2.51 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.51 | 2.51 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 337.72 | 43.98 | 0.15 | 1.53 | 236.76 | 225.14 | 113.43 | 4.59 | 0.02 | 0.22 | 0.01 | 90.23 | 118.38 | 0.0 | 0.0 | 1172.16 | 1172.16 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.44 | н/д | 0.0 | 0.03 | 0.0 | 0.96 | 6.24 | 0.08 | 49.96 | 0.01 | 0.0 | 2.17 | 0.0 | 0.0 | 12.59 | 73.47 | 73.47 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | 0.2 | 0.0 | 0.6 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 2.9 | 2.9 |
Calcium (mg) | 25.2 | 2.838 | 17.52 | 4.724 | 7.11 | 16.8 | 24.864 | 14.172 | 0.5 | 9.177 | 1.44 | 24.225 | 3.555 | 0.0 | 0.126 | 152.251 | 152.251 |
Iron (mg) | 0.72 | 0.45 | 0.24 | 0.04 | 0.0 | 0.48 | 0.32 | 0.13 | 0.01 | 0.61 | 0.02 | 2.46 | 0.0 | 0.01 | 0.0 | 5.49 | 5.49 |
Magnesium (mg) | 18.0 | 14.188 | 0.73 | 0.653 | 2.37 | 12.0 | 11.189 | 1.958 | 0.0 | 4.074 | 0.06 | 54.825 | 1.185 | 0.0 | 0.0 | 121.23 | 121.23 |
Phosphorus (mg) | 28.8 | 35.185 | 0.0 | 3.993 | 0.0 | 19.2 | 33.566 | 11.98 | 0.0 | 3.633 | 0.0 | 159.375 | 0.0 | 0.0 | 0.0 | 295.733 | 295.733 |
Potassium (mg) | 262.8 | 86.828 | 5.84 | 10.466 | 0.0 | 175.2 | 147.941 | 31.398 | 1.0 | 26.439 | 0.48 | 276.675 | 0.0 | 0.0 | 0.252 | 1025.319 | 1025.319 |
Sodium (mg) | 18.0 | 196.923 | 28293.34 | 0.444 | 9.48 | 12.0 | 9.946 | 1.331 | 0.0 | 0.924 | 2325.48 | 7187.175 | 4.74 | 0.0 | 0.0 | 38059.782 | 38059.782 |
Zinc (mg) | 0.14 | 0.21 | 0.07 | 0.03 | 0.02 | 0.1 | 0.16 | 0.09 | 0.0 | 0.03 | 0.01 | 0.66 | 0.01 | 0.0 | 0.0 | 1.54 | 1.54 |
Copper (mg) | 0.036 | 0.034 | 0.022 | 0.008 | 0.024 | 0.024 | 0.075 | 0.023 | 0.0 | 0.024 | 0.002 | 0.128 | 0.012 | 0.0 | 0.0 | 0.41 | 0.41 |
Manganese (mg) | н/д | 0.023 | 0.073 | 0.044 | 0.0 | н/д | 0.099 | 0.131 | 0.0 | 0.118 | 0.006 | 0.536 | 0.0 | н/д | 0.0 | 1.029 | 1.029 |
Selenium (mcg) | 0.4 | 0.3 | 0.1 | 0.4 | 0.0 | 0.2 | 0.6 | 1.1 | 0.3 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 4.2 | 4.2 |
Vitamin A, IU (IU) | н/д | 131.66 | 0.0 | 0.235 | 0.0 | н/д | 1.243 | 0.705 | 0.0 | 6.279 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 140.122 | 140.122 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 6.81 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.315 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.125 | 7.125 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.131 | 0.0 | 0.0 | 1.243 | 0.392 | 0.0 | 3.276 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.041 | 5.041 |
Vitamin E (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 3.76 | 0.0 | 3.81 | 3.81 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | 0.126 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.418 | 0.0 | 0.0 | 7.459 | 1.253 | 0.0 | 4.305 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.435 | 13.435 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.1 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 5.0 | 0.0 | 0.8 | 0.0 | 0.0 | 6.0 | 2.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.7 | 14.7 |
Thiamin (mg) | 0.0 | 0.011 | 0.0 | 0.005 | 0.0 | 0.0 | 0.05 | 0.016 | 0.0 | 0.002 | 0.0 | 0.038 | 0.0 | 0.0 | 0.0 | 0.123 | 0.123 |
Riboflavin (mg) | 0.0 | 0.045 | 0.0 | 0.003 | 0.0 | 0.0 | 0.025 | 0.009 | 0.01 | 0.005 | 0.0 | 0.217 | 0.0 | 0.0 | 0.003 | 0.316 | 0.316 |
Niacin (mg) | 0.0 | 0.539 | 0.0 | 0.018 | 0.0 | 0.0 | 0.162 | 0.055 | 0.0 | 0.024 | 0.0 | 2.805 | 0.0 | 0.0 | 0.0 | 3.603 | 3.603 |
Pantothenic acid (mg) | н/д | 0.255 | 0.0 | 0.016 | 0.0 | н/д | 0.124 | 0.047 | 0.0 | н/д | 0.0 | 0.383 | 0.0 | 0.0 | 0.0 | 0.825 | 0.825 |
Vitamin B-6 (mg) | 0.0 | 0.057 | 0.0 | 0.032 | 0.0 | 0.0 | 0.162 | 0.097 | 0.0 | 0.007 | 0.0 | 0.191 | 0.0 | 0.0 | 0.0 | 0.546 | 0.546 |
Folate (mcg) | 0.0 | 19.295 | 0.0 | 0.078 | 0.0 | 0.0 | 28.594 | 0.235 | 0.0 | 0.21 | 0.0 | 17.85 | 0.0 | 0.0 | 0.0 | 66.262 | 66.262 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | н/д | 0.0 | 0.6 | 0.0 | 0.0 | 6.8 | 1.8 | 0.0 | 0.2 | 0.0 | 23.3 | 0.0 | н/д | 0.0 | 32.8 | 32.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.011 | 0.0 | 0.002 | н/д | н/д | 0.012 | 0.005 | н/д | н/д | 0.0 | 0.115 | н/д | 0.0 | н/д | 0.146 | 0.146 |
Threonine (g) | н/д | 0.051 | 0.0 | 0.004 | н/д | н/д | 0.025 | 0.013 | н/д | н/д | 0.0 | 0.319 | н/д | 0.0 | н/д | 0.411 | 0.411 |
Isoleucine (g) | н/д | 0.051 | 0.0 | 0.006 | н/д | н/д | 0.012 | 0.017 | н/д | н/д | 0.0 | 0.383 | н/д | 0.0 | н/д | 0.469 | 0.469 |
Leucine (g) | н/д | 0.142 | 0.0 | 0.008 | н/д | н/д | 0.037 | 0.024 | н/д | н/д | 0.0 | 0.638 | н/д | 0.0 | н/д | 0.849 | 0.849 |
Lysine (g) | н/д | 0.057 | 0.0 | 0.007 | н/д | н/д | 0.037 | 0.021 | н/д | н/д | 0.0 | 0.459 | н/д | 0.0 | н/д | 0.581 | 0.581 |
Methionine (g) | н/д | 0.028 | 0.0 | 0.002 | н/д | н/д | 0.012 | 0.006 | н/д | н/д | 0.0 | 0.115 | н/д | 0.0 | н/д | 0.164 | 0.164 |
Cystine (g) | н/д | 0.011 | 0.0 | 0.002 | н/д | н/д | 0.012 | 0.005 | н/д | н/д | 0.0 | 0.14 | н/д | 0.0 | н/д | 0.171 | 0.171 |
Phenylalanine (g) | н/д | 0.062 | 0.0 | 0.005 | н/д | н/д | 0.025 | 0.014 | н/д | н/д | 0.0 | 0.421 | н/д | 0.0 | н/д | 0.527 | 0.527 |
Tyrosine (g) | н/д | 0.051 | 0.0 | 0.002 | н/д | н/д | 0.012 | 0.006 | н/д | н/д | 0.0 | 0.293 | н/д | 0.0 | н/д | 0.365 | 0.365 |
Valine (g) | н/д | 0.074 | 0.0 | 0.008 | н/д | н/д | 0.025 | 0.023 | н/д | н/д | 0.0 | 0.395 | н/д | 0.0 | н/д | 0.524 | 0.524 |
Arginine (g) | н/д | 0.057 | 0.0 | 0.016 | н/д | н/д | 0.137 | 0.049 | н/д | н/д | 0.0 | 0.548 | н/д | 0.0 | н/д | 0.808 | 0.808 |
Histidine (g) | н/д | 0.034 | 0.0 | 0.003 | н/д | н/д | 0.012 | 0.009 | н/д | н/д | 0.0 | 0.204 | н/д | 0.0 | н/д | 0.262 | 0.262 |
Alanine (g) | н/д | 0.119 | 0.0 | 0.003 | н/д | н/д | 0.025 | 0.01 | н/д | н/д | 0.0 | 0.357 | н/д | 0.0 | н/д | 0.515 | 0.515 |
Aspartic acid (g) | н/д | 0.102 | 0.0 | 0.013 | н/д | н/д | 0.087 | 0.038 | н/д | н/д | 0.0 | 0.854 | н/д | 0.0 | н/д | 1.095 | 1.095 |
Glutamic acid (g) | н/д | 0.255 | 0.0 | 0.021 | н/д | н/д | 0.224 | 0.063 | н/д | н/д | 0.0 | 1.887 | н/д | 0.0 | н/д | 2.451 | 2.451 |
Glycine (g) | н/д | 0.051 | 0.0 | 0.005 | н/д | н/д | 0.025 | 0.016 | н/д | н/д | 0.0 | 0.357 | н/д | 0.0 | н/д | 0.454 | 0.454 |
Proline (g) | н/д | 0.119 | 0.0 | 0.003 | н/д | н/д | 0.025 | 0.008 | н/д | н/д | 0.0 | 0.587 | н/д | 0.0 | н/д | 0.741 | 0.741 |
Serine (g) | н/д | 0.062 | 0.0 | 0.005 | н/д | н/д | 0.025 | 0.015 | н/д | н/д | 0.0 | 0.459 | н/д | 0.0 | н/д | 0.566 | 0.566 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.053 | н/д | 1.053 | 1.053 |
Saturated Fat (g) | 0.0 | 0.051 | 0.0 | 0.002 | 0.0 | 0.0 | н/д | 0.007 | 0.0 | 0.021 | 0.0 | 0.013 | 0.0 | 3.031 | 0.0 | 3.125 | 3.125 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 1.932 | 0.0 | н/д | н/д | 102.0 | н/д | 103.932 | 103.932 |
Monounsaturated Fat (g) | 0.0 | 0.091 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.0 | 0.021 | 0.0 | 0.013 | 0.0 | 9.274 | 0.0 | 9.4 | 9.4 |
Polyunsaturated (g) | 0.0 | 0.148 | 0.0 | 0.007 | 0.0 | 0.0 | н/д | 0.02 | 0.0 | 0.024 | 0.0 | 0.026 | 0.0 | 26.577 | 0.0 | 26.8 | 26.8 |