Рецепт Isan Style Sausages (Thai Hamburgers) (Sai Grog Tod) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pork
353.8g |
garlic
29.58g |
salt
6.0g |
msg
6.0g |
lime juice
60.5g |
peanuts
36.0g |
chile peppers
9.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 77.13 | 1.88 | 0.0 | 0.0 | 0.25 | 10.09 | 0.98 | 90.33 | 90.33 |
Total Fat (g) | 22.93 | 0.15 | 0.0 | 0.0 | 0.04 | 18.9 | 0.54 | 42.55 | 42.55 |
Carbohydrates (g) | 0.0 | 9.78 | 0.0 | 0.0 | 5.09 | 5.49 | 6.46 | 26.83 | 26.83 |
Ash (g) | 3.47 | 0.44 | 5.99 | 5.99 | 0.19 | н/д | 0.61 | 16.68 | 16.68 |
Calories (kcal) | 537.776 | 44.074 | 0.0 | 0.0 | 15.125 | 215.64 | 29.97 | 842.586 | 842.586 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.29 | н/д | н/д | 0.29 | 0.29 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.36 | н/д | н/д | 0.36 | 0.36 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.37 | н/д | н/д | 0.37 | 0.37 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 254.67 | 17.33 | 0.01 | 0.01 | 54.93 | 0.52 | 0.66 | 328.13 | 328.13 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.3 | 0.0 | 0.0 | 1.02 | 1.5 | 3.8 | 6.62 | 6.62 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.2 | 3.4 | 2.7 | 6.9 | 6.9 |
Calcium (mg) | 17.69 | 53.54 | 1.44 | 1.44 | 8.47 | 21.96 | 4.163 | 108.702 | 108.702 |
Iron (mg) | 2.72 | 0.5 | 0.02 | 0.02 | 0.05 | 0.55 | 0.56 | 4.43 | 4.43 |
Magnesium (mg) | 77.836 | 7.395 | 0.06 | 0.06 | 4.84 | 63.36 | 8.14 | 161.691 | 161.691 |
Phosphorus (mg) | 732.366 | 45.257 | 0.0 | 0.0 | 8.47 | 142.92 | 14.708 | 943.721 | 943.721 |
Potassium (mg) | 1489.499 | 118.616 | 0.48 | 0.48 | 70.785 | 261.36 | 172.975 | 2114.195 | 2114.195 |
Sodium (mg) | 159.21 | 5.029 | 2325.48 | 2325.48 | 1.21 | 115.2 | 8.418 | 4940.026 | 4940.026 |
Zinc (mg) | 5.98 | 0.34 | 0.01 | 0.01 | 0.05 | 1.18 | 0.09 | 7.66 | 7.66 |
Copper (mg) | 0.212 | 0.089 | 0.002 | 0.002 | 0.018 | 0.191 | 0.021 | 0.535 | 0.535 |
Manganese (mg) | 0.035 | 0.494 | 0.006 | 0.006 | 0.012 | н/д | 0.076 | 0.629 | 0.629 |
Selenium (mcg) | 125.2 | 4.2 | 0.0 | 0.0 | 0.1 | 1.2 | 0.3 | 131.0 | 131.0 |
Vitamin A, IU (IU) | 24.766 | 2.662 | 0.0 | 0.0 | 30.25 | н/д | 2450.14 | 2507.818 | 2507.818 |
Retinol (mcg) | 7.076 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.076 | 7.076 |
Vitamin A, RAE (mcg_RAE) | 7.076 | 0.0 | 0.0 | 0.0 | 1.21 | 0.0 | 122.47 | 130.756 | 130.756 |
Beta Carotene (mcg) | 0.0 | 1.479 | 0.0 | 0.0 | 18.15 | 0.0 | 1373.07 | 1392.699 | 1392.699 |
Vitamin E (mg) | 0.64 | 0.02 | 0.0 | 0.0 | 0.13 | 2.5 | 0.29 | 3.58 | 3.58 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 4.733 | 0.0 | 0.0 | 0.0 | 0.0 | 508.195 | 512.928 | 512.928 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 9.2 | 0.0 | 0.0 | 18.2 | 0.3 | 2.9 | 31.6 | 31.6 |
Thiamin (mg) | 3.043 | 0.059 | 0.0 | 0.0 | 0.018 | 0.032 | 0.007 | 3.16 | 3.16 |
Riboflavin (mg) | 0.955 | 0.033 | 0.0 | 0.0 | 0.012 | 0.032 | 0.112 | 1.144 | 1.144 |
Niacin (mg) | 17.832 | 0.207 | 0.0 | 0.0 | 0.085 | 4.979 | 0.802 | 23.904 | 23.904 |
Pantothenic acid (mg) | 2.724 | 0.177 | 0.0 | 0.0 | 0.073 | н/д | 0.089 | 3.063 | 3.063 |
Vitamin B-6 (mg) | 1.663 | 0.367 | 0.0 | 0.0 | 0.024 | 0.166 | 0.075 | 2.294 | 2.294 |
Folate (mcg) | 24.766 | 0.887 | 0.0 | 0.0 | 6.05 | 43.2 | 4.718 | 79.621 | 79.621 |
Vitamin B-12 (mcg) | 1.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.88 | 1.88 |
Choline (mg) | н/д | 6.9 | 0.0 | 0.0 | 3.1 | 19.9 | 7.8 | 37.7 | 37.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.991 | 0.021 | 0.0 | 0.0 | 0.0 | н/д | 0.013 | 1.024 | 1.024 |
Threonine (g) | 3.538 | 0.047 | 0.0 | 0.0 | 0.0 | н/д | 0.036 | 3.621 | 3.621 |
Isoleucine (g) | 3.609 | 0.065 | 0.0 | 0.0 | 0.0 | н/д | 0.031 | 3.705 | 3.705 |
Leucine (g) | 6.192 | 0.092 | 0.0 | 0.0 | 0.012 | н/д | 0.051 | 6.346 | 6.346 |
Lysine (g) | 6.934 | 0.08 | 0.0 | 0.0 | 0.012 | н/д | 0.043 | 7.07 | 7.07 |
Methionine (g) | 2.052 | 0.024 | 0.0 | 0.0 | 0.0 | н/д | 0.012 | 2.088 | 2.088 |
Cystine (g) | 0.991 | 0.021 | 0.0 | 0.0 | 0.0 | н/д | 0.019 | 1.03 | 1.03 |
Phenylalanine (g) | 3.078 | 0.053 | 0.0 | 0.0 | 0.006 | н/д | 0.031 | 3.168 | 3.168 |
Tyrosine (g) | 2.689 | 0.024 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 2.733 | 2.733 |
Valine (g) | 4.175 | 0.086 | 0.0 | 0.0 | 0.006 | н/д | 0.042 | 4.308 | 4.308 |
Arginine (g) | 4.812 | 0.186 | 0.0 | 0.0 | 0.012 | н/д | 0.047 | 5.057 | 5.057 |
Histidine (g) | 3.078 | 0.033 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 3.131 | 3.131 |
Alanine (g) | 4.493 | 0.038 | 0.0 | 0.0 | 0.012 | н/д | 0.04 | 4.584 | 4.584 |
Aspartic acid (g) | 7.147 | 0.145 | 0.0 | 0.0 | 0.067 | н/д | 0.14 | 7.498 | 7.498 |
Glutamic acid (g) | 12.065 | 0.24 | 0.0 | 0.0 | 0.042 | н/д | 0.13 | 12.476 | 12.476 |
Glycine (g) | 3.68 | 0.059 | 0.0 | 0.0 | 0.006 | н/д | 0.036 | 3.781 | 3.781 |
Proline (g) | 3.113 | 0.03 | 0.0 | 0.0 | 0.018 | н/д | 0.043 | 3.204 | 3.204 |
Serine (g) | 3.184 | 0.056 | 0.0 | 0.0 | 0.024 | н/д | 0.04 | 3.304 | 3.304 |
Cholesterol (mg) | 194.59 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 194.59 | 194.59 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.925 | 0.027 | 0.0 | 0.0 | 0.006 | 3.128 | 0.075 | 11.161 | 11.161 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 10.366 | 0.003 | 0.0 | 0.0 | 0.006 | 9.353 | 0.043 | 19.772 | 19.772 |
Polyunsaturated (g) | 2.477 | 0.074 | 0.0 | 0.0 | 0.012 | 5.504 | 0.285 | 8.352 | 8.352 |