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Рецепт Irresistable Peanut Butter Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Jif peanut butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		shortening
8.54g 		sugar
22.92g 		milk
3.81g 		vanilla
1.08g 		egg
3.67g 		flour
18.23g 		salt
0.38g 		baking soda
0.29g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.03 0.13 0.0 0.46 1.88 0.0 0.0 2.5 30.0
Total Fat (g) 8.54 0.0 0.04 0.0 0.36 0.18 0.0 0.0 9.12 109.44
Carbohydrates (g) 0.0 22.48 0.19 0.14 0.03 13.91 0.0 0.0 36.75 441.0
Ash (g) 0.0 0.1 0.03 0.0 0.03 0.09 0.37 0.11 0.73 8.76
Calories (kcal) 75.508 87.083 1.601 3.12 5.243 66.354 0.0 0.0 238.91 2866.92
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 21.67 0.0 н/д 0.0 н/д н/д н/д 21.67 260.04
Glucose (dextrose) (g) н/д 0.31 0.0 н/д 0.01 н/д н/д н/д 0.32 3.84
Fructose (g) н/д 0.25 0.0 н/д 0.0 н/д н/д н/д 0.26 3.12
Lactose (g) н/д 0.0 0.2 н/д 0.0 н/д н/д н/д 0.2 2.4
Maltose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 4.8
Water (g) 0.0 0.31 3.43 0.57 2.78 2.17 0.0 0.0 9.26 111.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 22.23 0.2 0.14 0.03 0.05 0.0 0.0 22.65 271.8
Galactose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.5 6.0
Calcium (mg) 0.0 19.021 4.537 0.119 1.943 2.734 0.09 0.0 28.445 341.34
Iron (mg) 0.0 0.16 0.0 0.0 0.07 0.85 0.0 0.0 1.08 12.96
Magnesium (mg) 0.0 2.063 0.419 0.13 0.44 4.01 0.004 0.0 7.066 84.792
Phosphorus (mg) 0.0 0.917 3.622 0.065 7.003 19.688 0.0 0.0 31.294 375.528
Potassium (mg) 0.0 30.479 5.719 1.603 4.913 19.505 0.03 0.0 62.25 747.0
Sodium (mg) 0.0 6.417 1.678 0.098 5.133 0.365 145.343 78.66 237.692 2852.304
Zinc (mg) 0.0 0.01 0.02 0.0 0.04 0.13 0.0 0.0 0.19 2.28
Copper (mg) 0.0 0.011 0.0 0.001 0.004 0.026 0.0 0.0 0.042 0.504
Manganese (mg) н/д 0.014 0.0 0.002 0.001 0.124 0.0 0.0 0.142 1.704
Selenium (mcg) 0.0 0.3 0.1 0.0 1.2 6.2 0.0 0.0 7.7 92.4
Vitamin A, IU (IU) 0.0 0.0 7.473 0.0 17.857 0.0 0.0 0.0 25.329 303.948
Retinol (mcg) 0.0 0.0 2.211 0.0 5.097 0.0 0.0 0.0 7.308 87.696
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.211 0.0 5.133 0.0 0.0 0.0 7.345 88.14
Beta Carotene (mcg) 0.0 0.0 0.076 0.0 0.367 0.0 0.0 0.0 0.443 5.316
Vitamin E (mg) 0.07 0.0 0.0 0.0 0.04 0.01 0.0 0.0 0.12 1.44
Vitamin D (IU) н/д н/д 1.983 н/д 1.283 н/д н/д н/д 3.266 39.192
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 12.137 3.281 0.0 0.0 15.418 185.016
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.01 н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 2.51 н/д 0.0 н/д 0.02 0.07 н/д н/д 2.6 31.2
Tocopherol, delta (mg) 1.42 н/д 0.0 н/д 0.0 0.0 н/д н/д 1.43 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.001 0.0 0.003 0.144 0.0 0.0 0.147 1.764
Riboflavin (mg) 0.0 0.0 0.007 0.001 0.018 0.089 0.0 0.0 0.115 1.38
Niacin (mg) 0.0 0.025 0.003 0.005 0.003 1.076 0.0 0.0 1.111 13.332
Pantothenic acid (mg) 0.0 0.03 0.014 0.0 0.053 0.08 0.0 0.0 0.177 2.124
Vitamin B-6 (mg) 0.0 0.009 0.002 0.0 0.005 0.007 0.0 0.0 0.023 0.276
Folate (mcg) 0.0 0.229 0.191 0.0 1.723 33.359 0.0 0.0 35.503 426.036
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.05 0.0 0.0 0.0 0.06 0.72
Choline (mg) н/д 0.5 0.7 н/д 9.2 1.9 0.0 0.0 12.3 147.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 28.073 0.0 0.0 28.073 336.876
Tryptophan (g) 0.0 н/д 0.002 н/д 0.006 0.024 0.0 н/д 0.031 0.372
Threonine (g) 0.0 н/д 0.003 н/д 0.021 0.051 0.0 н/д 0.075 0.9
Isoleucine (g) 0.0 н/д 0.007 н/д 0.025 0.066 0.0 н/д 0.097 1.164
Leucine (g) 0.0 н/д 0.014 н/д 0.04 0.129 0.0 н/д 0.184 2.208
Lysine (g) 0.0 н/д 0.011 н/д 0.033 0.042 0.0 н/д 0.086 1.032
Methionine (g) 0.0 н/д 0.003 н/д 0.014 0.033 0.0 н/д 0.05 0.6
Cystine (g) 0.0 н/д 0.005 н/д 0.01 0.04 0.0 н/д 0.055 0.66
Phenylalanine (g) 0.0 н/д 0.006 н/д 0.025 0.095 0.0 н/д 0.126 1.512
Tyrosine (g) 0.0 н/д 0.005 н/д 0.018 0.057 0.0 н/д 0.08 0.96
Valine (g) 0.0 н/д 0.008 н/д 0.032 0.077 0.0 н/д 0.116 1.392
Arginine (g) 0.0 н/д 0.004 н/д 0.03 0.077 0.0 н/д 0.11 1.32
Histidine (g) 0.0 н/д 0.003 н/д 0.011 0.042 0.0 н/д 0.056 0.672
Alanine (g) 0.0 н/д 0.004 н/д 0.027 0.06 0.0 н/д 0.091 1.092
Aspartic acid (g) 0.0 н/д 0.012 н/д 0.049 0.08 0.0 н/д 0.141 1.692
Glutamic acid (g) 0.0 н/д 0.03 н/д 0.062 0.634 0.0 н/д 0.726 8.712
Glycine (g) 0.0 н/д 0.002 н/д 0.016 0.067 0.0 н/д 0.086 1.032
Proline (g) 0.0 н/д 0.014 н/д 0.019 0.219 0.0 н/д 0.251 3.012
Serine (g) 0.0 н/д 0.008 н/д 0.036 0.095 0.0 н/д 0.138 1.656
Cholesterol (mg) 0.0 0.0 0.191 0.0 15.51 0.0 0.0 0.0 15.701 188.412
Trans Fat (g) 2.855 н/д н/д н/д н/д н/д н/д н/д 2.855 34.26
Saturated Fat (g) 1.985 0.0 0.024 0.0 0.114 0.029 0.0 0.0 2.152 25.824
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 5.503 0.0 0.011 0.0 0.14 0.016 0.0 0.0 5.67 68.04
Polyunsaturated (g) 0.595 0.0 0.002 0.0 0.05 0.075 0.0 0.0 0.721 8.652