Рецепт Irish Soda Scones - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
31.25g |
sugar
5.16g |
baking powder
0.86g |
baking soda
0.29g |
caraway
0.13g |
salt
0.38g |
butter
9.46g |
buttermilk
15.31g |
egg
6.16g |
walnuts
3.29g |
raisins
5.16g |
raisins
5.16g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.08 | 0.51 | 0.77 | 0.5 | 0.16 | 0.17 | 5.46 | 43.68 |
Total Fat (g) | 0.31 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 7.67 | 0.13 | 0.61 | 2.15 | 0.02 | 0.02 | 10.94 | 87.52 |
Carbohydrates (g) | 23.85 | 5.06 | 0.0 | 0.0 | 0.07 | 0.0 | 0.01 | 0.73 | 0.05 | 0.45 | 4.08 | 4.1 | 38.39 | 307.12 |
Ash (g) | 0.15 | 0.02 | 0.32 | 0.11 | 0.01 | 0.37 | 0.0 | 0.14 | 0.05 | 0.06 | 0.1 | 0.09 | 1.41 | 11.28 |
Calories (kcal) | 113.75 | 19.594 | 0.0 | 0.0 | 0.437 | 0.0 | 67.819 | 6.125 | 8.809 | 21.521 | 15.417 | 15.572 | 269.044 | 2152.352 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.14 | н/д | 0.14 | 1.12 |
Sucrose (g) | н/д | 4.88 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 | 0.02 | н/д | 4.99 | 39.92 |
Glucose (dextrose) (g) | н/д | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 1.43 | н/д | 1.52 | 12.16 |
Fructose (g) | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 1.53 | н/д | 1.6 | 12.8 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.73 | 0.07 | 0.0 | 0.0 | 0.01 | 0.0 | 1.7 | 13.8 | 4.67 | 0.13 | 0.8 | 0.77 | 25.68 | 205.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.73 | 0.05 | 0.09 | 3.05 | 3.05 | 12.06 | 96.48 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | 1.5 | 12.0 |
Calcium (mg) | 4.688 | 4.28 | 0.0 | 0.0 | 0.904 | 0.09 | 2.27 | 17.763 | 3.265 | 3.225 | 2.578 | 2.733 | 41.795 | 334.36 |
Iron (mg) | 1.45 | 0.04 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 0.11 | 0.1 | 0.1 | 0.09 | 1.92 | 15.36 |
Magnesium (mg) | 6.875 | 0.464 | 0.0 | 0.0 | 0.339 | 0.004 | 0.189 | 1.684 | 0.739 | 5.199 | 1.65 | 1.805 | 18.948 | 151.584 |
Phosphorus (mg) | 33.75 | 0.206 | 0.0 | 0.0 | 0.746 | 0.0 | 2.27 | 13.628 | 11.766 | 11.386 | 5.208 | 5.93 | 84.889 | 679.112 |
Potassium (mg) | 33.438 | 6.858 | 0.0 | 0.0 | 1.773 | 0.03 | 2.27 | 23.122 | 8.254 | 14.512 | 38.62 | 38.466 | 167.342 | 1338.736 |
Sodium (mg) | 0.625 | 1.444 | 235.98 | 78.66 | 0.022 | 145.343 | 1.04 | 16.078 | 8.624 | 0.066 | 0.567 | 0.619 | 489.068 | 3912.544 |
Zinc (mg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.06 | 0.07 | 0.1 | 0.01 | 0.02 | 0.5 | 4.0 |
Copper (mg) | 0.044 | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.002 | 0.006 | 0.052 | 0.017 | 0.019 | 0.145 | 1.16 |
Manganese (mg) | 0.213 | 0.003 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | 0.112 | 0.015 | 0.016 | 0.364 | 2.912 |
Selenium (mcg) | 10.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 2.0 | 0.2 | 0.0 | 0.0 | 13.3 | 106.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.476 | 0.0 | 236.374 | 3.981 | 29.999 | 0.658 | 0.0 | 0.0 | 271.489 | 2171.912 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.468 | 1.072 | 8.562 | 0.0 | 0.0 | 0.0 | 73.102 | 584.816 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 64.698 | 1.072 | 8.624 | 0.033 | 0.0 | 0.0 | 74.45 | 595.6 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.248 | 0.0 | 14.945 | 0.153 | 0.616 | 0.395 | 0.0 | 0.0 | 16.357 | 130.856 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.01 | 0.06 | 0.02 | 0.01 | 0.01 | 0.34 | 2.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.156 | н/д | н/д | н/д | 2.156 | 17.248 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.064 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 0.0 | 0.269 | 0.0 | 0.0 | 0.0 | 20.39 | 0.296 | 0.0 | 0.0 | 26.58 | 212.64 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.12 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.69 | 0.0 | н/д | 0.84 | 6.72 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | н/д | 0.07 | 0.56 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.5 | 4.0 |
Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.005 | 0.004 | 0.011 | 0.006 | 0.001 | 0.275 | 2.2 |
Riboflavin (mg) | 0.153 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.023 | 0.03 | 0.005 | 0.007 | 0.01 | 0.23 | 1.84 |
Niacin (mg) | 1.844 | 0.006 | 0.0 | 0.0 | 0.005 | 0.0 | 0.004 | 0.009 | 0.004 | 0.037 | 0.04 | 0.059 | 2.007 | 16.056 |
Pantothenic acid (mg) | 0.138 | 0.007 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.043 | 0.089 | 0.019 | 0.005 | 0.007 | 0.317 | 2.536 |
Vitamin B-6 (mg) | 0.013 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.009 | 0.018 | 0.009 | 0.017 | 0.071 | 0.568 |
Folate (mcg) | 57.188 | 0.052 | 0.0 | 0.0 | 0.013 | 0.0 | 0.284 | 0.766 | 2.895 | 3.225 | 0.258 | 0.155 | 64.834 | 518.672 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.03 | 0.08 | 0.0 | 0.0 | 0.0 | 0.13 | 1.04 |
Choline (mg) | 3.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 2.5 | 15.5 | 1.3 | 0.6 | 0.6 | 25.5 | 204.0 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 385.0 |
Tryptophan (g) | 0.041 | н/д | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.006 | 0.01 | 0.006 | 0.003 | н/д | 0.067 | 0.536 |
Threonine (g) | 0.088 | н/д | н/д | н/д | 0.001 | 0.0 | 0.004 | 0.025 | 0.034 | 0.02 | 0.004 | н/д | 0.175 | 1.4 |
Isoleucine (g) | 0.113 | н/д | н/д | н/д | 0.001 | 0.0 | 0.005 | 0.031 | 0.041 | 0.021 | 0.003 | н/д | 0.214 | 1.712 |
Leucine (g) | 0.222 | н/д | н/д | н/д | 0.002 | 0.0 | 0.008 | 0.051 | 0.067 | 0.039 | 0.005 | н/д | 0.392 | 3.136 |
Lysine (g) | 0.072 | н/д | н/д | н/д | 0.001 | 0.0 | 0.007 | 0.043 | 0.056 | 0.014 | 0.004 | н/д | 0.197 | 1.576 |
Methionine (g) | 0.056 | н/д | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.012 | 0.023 | 0.008 | 0.001 | н/д | 0.103 | 0.824 |
Cystine (g) | 0.069 | н/д | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.005 | 0.017 | 0.007 | 0.001 | н/д | 0.099 | 0.792 |
Phenylalanine (g) | 0.163 | н/д | н/д | н/д | 0.001 | 0.0 | 0.004 | 0.026 | 0.042 | 0.023 | 0.007 | н/д | 0.266 | 2.128 |
Tyrosine (g) | 0.097 | н/д | н/д | н/д | 0.001 | 0.0 | 0.004 | 0.021 | 0.031 | 0.013 | 0.001 | н/д | 0.168 | 1.344 |
Valine (g) | 0.131 | н/д | н/д | н/д | 0.001 | 0.0 | 0.006 | 0.037 | 0.053 | 0.025 | 0.004 | н/д | 0.257 | 2.056 |
Arginine (g) | 0.131 | н/д | н/д | н/д | 0.002 | 0.0 | 0.003 | 0.02 | 0.051 | 0.075 | 0.021 | н/д | 0.302 | 2.416 |
Histidine (g) | 0.072 | н/д | н/д | н/д | 0.001 | 0.0 | 0.002 | 0.015 | 0.019 | 0.013 | 0.004 | н/д | 0.125 | 1.0 |
Alanine (g) | 0.103 | н/д | н/д | н/д | 0.001 | 0.0 | 0.003 | 0.018 | 0.046 | 0.023 | 0.006 | н/д | 0.2 | 1.6 |
Aspartic acid (g) | 0.138 | н/д | н/д | н/д | 0.003 | 0.0 | 0.006 | 0.04 | 0.082 | 0.06 | 0.006 | н/д | 0.334 | 2.672 |
Glutamic acid (g) | 1.088 | н/д | н/д | н/д | 0.004 | 0.0 | 0.017 | 0.098 | 0.103 | 0.093 | 0.008 | н/д | 1.411 | 11.288 |
Glycine (g) | 0.116 | н/д | н/д | н/д | 0.002 | 0.0 | 0.002 | 0.011 | 0.026 | 0.027 | 0.004 | н/д | 0.188 | 1.504 |
Proline (g) | 0.375 | н/д | н/д | н/д | 0.001 | 0.0 | 0.008 | 0.051 | 0.031 | 0.023 | 0.013 | н/д | 0.502 | 4.016 |
Serine (g) | 0.163 | н/д | н/д | н/д | 0.001 | 0.0 | 0.005 | 0.026 | 0.06 | 0.031 | 0.004 | н/д | 0.288 | 2.304 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.336 | 0.613 | 26.057 | 0.0 | 0.0 | 0.0 | 47.006 | 376.048 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 4.859 | 0.084 | 0.191 | 0.202 | 0.003 | 0.008 | 5.397 | 43.176 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.1 | 0.0 | н/д | н/д | н/д | 2.369 | н/д | н/д | 2.469 | 19.752 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 1.988 | 0.038 | 0.235 | 0.294 | 0.003 | 0.001 | 2.596 | 20.768 |
Polyunsaturated (g) | 0.128 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.288 | 0.005 | 0.084 | 1.552 | 0.002 | 0.007 | 2.07 | 16.56 |