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Рецепт Irish Soda Bread With Raisins And Caraway - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
78.13g 		sugar
25.0g 		baking powder
1.73g 		salt
1.13g 		baking soda
0.57g 		butter
14.19g 		raisins
51.56g 		caraway
2.51g 		buttermilk
76.56g 		egg
6.16g 		Всего в порции Всего в рецепте
Protein (g) 8.07 0.0 0.0 0.0 0.0 0.12 1.58 0.5 2.53 0.77 13.58 108.64
Total Fat (g) 0.77 0.0 0.0 0.0 0.0 11.51 0.24 0.37 0.67 0.61 14.16 113.28
Carbohydrates (g) 59.62 25.0 0.0 0.0 0.0 0.01 40.83 1.25 3.67 0.05 130.42 1043.36
Ash (g) 0.37 0.0 0.64 1.12 0.21 0.01 0.95 0.15 0.68 0.05 4.18 33.44
Calories (kcal) 284.375 96.75 0.0 0.0 0.0 101.724 154.172 8.367 30.625 8.809 684.822 5478.576
Starch (g) н/д н/д н/д н/д н/д н/д 1.39 н/д н/д н/д 1.39 11.12
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.23 н/д н/д 0.01 0.24 1.92
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 14.31 н/д н/д 0.01 14.32 114.56
Fructose (g) н/д н/д н/д н/д н/д н/д 15.3 н/д н/д 0.01 15.31 122.48
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.01 0.08
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.31 0.01 0.0 0.0 0.0 2.55 7.96 0.25 69.01 4.67 93.75 750.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.21 24.98 0.0 0.0 0.0 0.01 30.52 0.02 3.67 0.05 59.45 475.6
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.01 0.08
Dietary Fiber (g) 2.1 0.0 0.0 0.0 0.0 0.0 1.9 1.0 0.0 0.0 5.0 40.0
Calcium (mg) 11.719 0.25 0.0 0.27 0.0 3.405 25.781 17.311 88.813 3.265 150.813 1206.504
Iron (mg) 3.63 0.0 0.0 0.0 0.0 0.0 0.97 0.41 0.04 0.11 5.16 41.28
Magnesium (mg) 17.188 0.0 0.0 0.011 0.0 0.284 16.5 6.482 8.422 0.739 49.626 397.008
Phosphorus (mg) 84.375 0.0 0.0 0.0 0.0 3.405 52.078 14.271 68.141 11.766 234.035 1872.28
Potassium (mg) 83.594 0.5 0.0 0.09 0.0 3.405 386.203 33.944 115.609 8.254 631.6 5052.8
Sodium (mg) 1.563 0.0 471.96 436.028 157.32 1.561 5.672 0.427 80.391 8.624 1163.544 9308.352
Zinc (mg) 0.55 0.0 0.0 0.0 0.0 0.01 0.11 0.14 0.32 0.07 1.2 9.6
Copper (mg) 0.109 0.0 0.0 0.0 0.0 0.003 0.165 0.023 0.008 0.006 0.314 2.512
Manganese (mg) 0.531 0.0 0.0 0.001 0.0 0.0 0.155 0.033 0.0 0.002 0.722 5.776
Selenium (mcg) 26.5 0.2 0.0 0.0 0.0 0.1 0.3 0.3 1.5 2.0 30.9 247.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 354.546 0.0 9.12 19.906 29.999 413.571 3308.568
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 95.198 0.0 0.0 5.359 8.562 109.12 872.96
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 97.043 0.0 0.452 5.359 8.624 111.478 891.824
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 22.416 0.0 4.749 0.766 0.616 28.547 228.376
Vitamin E (mg) 0.05 0.0 0.0 0.0 0.0 0.33 0.06 0.06 0.04 0.06 0.6 4.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 2.156 2.156 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.151 0.0 0.0 0.151 1.208
Lutein + zeaxanthin (mcg) 14.063 0.0 0.0 0.0 0.0 0.0 0.0 5.151 0.0 20.39 39.603 316.824
Tocopherol, beta (mg) 0.05 н/д н/д н/д н/д 0.0 0.0 н/д 0.02 0.0 0.07 0.56
Tocopherol, gamma (mg) 0.3 н/д н/д н/д н/д 0.0 0.02 н/д 0.02 0.03 0.37 2.96
Tocopherol, delta (mg) 0.02 н/д н/д н/д н/д 0.0 0.0 н/д 0.02 0.0 0.03 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.5 0.8 0.0 2.5 20.0
Thiamin (mg) 0.617 0.0 0.0 0.0 0.0 0.001 0.057 0.01 0.023 0.004 0.712 5.696
Riboflavin (mg) 0.383 0.005 0.0 0.0 0.0 0.004 0.067 0.01 0.115 0.03 0.613 4.904
Niacin (mg) 4.609 0.0 0.0 0.0 0.0 0.006 0.397 0.091 0.046 0.004 5.153 41.224
Pantothenic acid (mg) 0.344 0.0 0.0 0.0 0.0 0.016 0.052 н/д 0.214 0.089 0.714 5.712
Vitamin B-6 (mg) 0.031 0.0 0.0 0.0 0.0 0.0 0.088 0.009 0.023 0.009 0.16 1.28
Folate (mcg) 142.969 0.0 0.0 0.0 0.0 0.426 2.578 0.251 3.828 2.895 152.947 1223.576
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.17 0.08 0.27 2.16
Choline (mg) 8.1 0.0 0.0 0.0 0.0 2.7 5.7 0.6 12.3 15.5 44.9 359.2
Folic acid (mcg) 120.313 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 120.313 962.504
Tryptophan (g) 0.102 н/д н/д 0.0 н/д 0.001 0.026 0.006 0.031 0.01 0.176 1.408
Threonine (g) 0.219 н/д н/д 0.0 н/д 0.006 0.041 0.019 0.123 0.034 0.442 3.536
Isoleucine (g) 0.281 н/д н/д 0.0 н/д 0.007 0.031 0.021 0.153 0.041 0.535 4.28
Leucine (g) 0.555 н/д н/д 0.0 н/д 0.011 0.052 0.031 0.253 0.067 0.968 7.744
Lysine (g) 0.18 н/д н/д 0.0 н/д 0.01 0.041 0.026 0.214 0.056 0.527 4.216
Methionine (g) 0.141 н/д н/д 0.0 н/д 0.003 0.01 0.009 0.061 0.023 0.247 1.976
Cystine (g) 0.172 н/д н/д 0.0 н/д 0.001 0.01 0.008 0.023 0.017 0.231 1.848
Phenylalanine (g) 0.406 н/д н/д 0.0 н/д 0.006 0.072 0.022 0.13 0.042 0.678 5.424
Tyrosine (g) 0.242 н/д н/д 0.0 н/д 0.006 0.005 0.016 0.107 0.031 0.407 3.256
Valine (g) 0.328 н/д н/д 0.0 н/д 0.009 0.041 0.026 0.184 0.053 0.641 5.128
Arginine (g) 0.328 н/д н/д 0.0 н/д 0.004 0.211 0.031 0.1 0.051 0.725 5.8
Histidine (g) 0.18 н/д н/д 0.0 н/д 0.003 0.036 0.014 0.077 0.019 0.328 2.624
Alanine (g) 0.258 н/д н/д 0.0 н/д 0.004 0.057 0.023 0.092 0.046 0.479 3.832
Aspartic acid (g) 0.344 н/д н/д 0.0 н/д 0.009 0.057 0.052 0.199 0.082 0.742 5.936
Glutamic acid (g) 2.719 н/д н/д 0.0 н/д 0.026 0.083 0.08 0.49 0.103 3.5 28.0
Glycine (g) 0.289 н/д н/д 0.0 н/д 0.003 0.041 0.033 0.054 0.026 0.446 3.568
Proline (g) 0.938 н/д н/д 0.0 н/д 0.011 0.129 0.023 0.253 0.031 1.385 11.08
Serine (g) 0.406 н/д н/д 0.0 н/д 0.007 0.036 0.024 0.13 0.06 0.663 5.304
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 30.503 0.0 0.0 3.063 26.057 59.622 476.976
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.125 0.0 0.0 0.0 0.0 7.288 0.031 0.016 0.421 0.191 8.072 64.576
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д 1.91 н/д н/д 1.91 15.28
Monounsaturated Fat (g) 0.07 0.0 0.0 0.0 0.0 2.982 0.026 0.179 0.191 0.235 3.684 29.472
Polyunsaturated (g) 0.32 0.0 0.0 0.0 0.0 0.431 0.021 0.082 0.023 0.084 0.961 7.688