Рецепт Irish Soda Bread Or Scone - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
46.88g |
sugar
25.0g |
baking powder
1.73g |
salt
0.75g |
eggs
12.32g |
milk
40.67g |
raisins
10.31g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.84 | 0.0 | 0.0 | 0.0 | 1.55 | 1.37 | 0.32 | 8.08 | 64.64 |
Total Fat (g) | 0.46 | 0.0 | 0.0 | 0.0 | 1.22 | 0.39 | 0.05 | 2.13 | 17.04 |
Carbohydrates (g) | 35.77 | 25.0 | 0.0 | 0.0 | 0.09 | 2.03 | 8.17 | 71.05 | 568.4 |
Ash (g) | 0.22 | 0.0 | 0.64 | 0.75 | 0.11 | 0.3 | 0.19 | 2.21 | 17.68 |
Calories (kcal) | 170.625 | 96.75 | 0.0 | 0.0 | 17.618 | 17.08 | 30.834 | 332.907 | 2663.256 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.28 | 0.28 | 2.24 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.05 | 0.06 | 0.48 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.03 | 0.0 | 2.86 | 2.89 | 23.12 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 3.06 | 3.07 | 24.56 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.01 | 2.11 | 0.0 | 2.13 | 17.04 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.59 | 0.01 | 0.0 | 0.0 | 9.34 | 36.57 | 1.59 | 53.1 | 424.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.13 | 24.98 | 0.0 | 0.0 | 0.09 | 2.11 | 6.1 | 33.42 | 267.36 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.08 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 | 12.8 |
Calcium (mg) | 7.031 | 0.25 | 0.0 | 0.18 | 6.53 | 48.393 | 5.156 | 67.54 | 540.32 |
Iron (mg) | 2.18 | 0.0 | 0.0 | 0.0 | 0.23 | 0.01 | 0.19 | 2.61 | 20.88 |
Magnesium (mg) | 10.313 | 0.0 | 0.0 | 0.008 | 1.478 | 4.473 | 3.3 | 19.572 | 156.576 |
Phosphorus (mg) | 50.625 | 0.0 | 0.0 | 0.0 | 23.531 | 38.633 | 10.416 | 123.205 | 985.64 |
Potassium (mg) | 50.156 | 0.5 | 0.0 | 0.06 | 16.509 | 60.999 | 77.241 | 205.465 | 1643.72 |
Sodium (mg) | 0.938 | 0.0 | 471.96 | 290.685 | 17.248 | 17.893 | 1.134 | 799.858 | 6398.864 |
Zinc (mg) | 0.33 | 0.0 | 0.0 | 0.0 | 0.14 | 0.17 | 0.02 | 0.66 | 5.28 |
Copper (mg) | 0.066 | 0.0 | 0.0 | 0.0 | 0.012 | 0.004 | 0.033 | 0.115 | 0.92 |
Manganese (mg) | 0.319 | 0.0 | 0.0 | 0.001 | 0.005 | 0.0 | 0.031 | 0.355 | 2.84 |
Selenium (mcg) | 15.9 | 0.2 | 0.0 | 0.0 | 3.9 | 1.3 | 0.1 | 21.4 | 171.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 59.998 | 79.706 | 0.0 | 139.704 | 1117.632 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 23.586 | 0.0 | 40.711 | 325.688 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 17.248 | 23.586 | 0.0 | 40.834 | 326.672 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.232 | 0.813 | 0.0 | 2.045 | 16.36 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.01 | 0.16 | 1.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 4.312 | 21.146 | н/д | 25.458 | 203.664 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.438 | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 0.0 | 49.217 | 393.736 |
Tocopherol, beta (mg) | 0.03 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.04 | 0.32 |
Tocopherol, gamma (mg) | 0.18 | н/д | н/д | н/д | 0.06 | 0.0 | 0.0 | 0.24 | 1.92 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.6 |
Thiamin (mg) | 0.37 | 0.0 | 0.0 | 0.0 | 0.009 | 0.008 | 0.011 | 0.398 | 3.184 |
Riboflavin (mg) | 0.23 | 0.005 | 0.0 | 0.0 | 0.059 | 0.077 | 0.013 | 0.384 | 3.072 |
Niacin (mg) | 2.766 | 0.0 | 0.0 | 0.0 | 0.009 | 0.037 | 0.079 | 2.89 | 23.12 |
Pantothenic acid (mg) | 0.206 | 0.0 | 0.0 | 0.0 | 0.177 | 0.146 | 0.01 | 0.54 | 4.32 |
Vitamin B-6 (mg) | 0.019 | 0.0 | 0.0 | 0.0 | 0.017 | 0.016 | 0.018 | 0.07 | 0.56 |
Folate (mcg) | 85.781 | 0.0 | 0.0 | 0.0 | 5.79 | 2.033 | 0.516 | 94.121 | 752.968 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.18 | 0.0 | 0.34 | 2.72 |
Choline (mg) | 4.9 | 0.0 | 0.0 | 0.0 | 30.9 | 7.2 | 1.1 | 44.2 | 353.6 |
Folic acid (mcg) | 72.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.188 | 577.504 |
Tryptophan (g) | 0.061 | н/д | н/д | 0.0 | 0.021 | 0.016 | 0.005 | 0.103 | 0.824 |
Threonine (g) | 0.131 | н/д | н/д | 0.0 | 0.069 | 0.037 | 0.008 | 0.245 | 1.96 |
Isoleucine (g) | 0.169 | н/д | н/д | 0.0 | 0.083 | 0.077 | 0.006 | 0.335 | 2.68 |
Leucine (g) | 0.333 | н/д | н/д | 0.0 | 0.134 | 0.155 | 0.01 | 0.632 | 5.056 |
Lysine (g) | 0.108 | н/д | н/д | 0.0 | 0.112 | 0.118 | 0.008 | 0.346 | 2.768 |
Methionine (g) | 0.084 | н/д | н/д | 0.0 | 0.047 | 0.033 | 0.002 | 0.166 | 1.328 |
Cystine (g) | 0.103 | н/д | н/д | 0.0 | 0.033 | 0.049 | 0.002 | 0.187 | 1.496 |
Phenylalanine (g) | 0.244 | н/д | н/д | 0.0 | 0.084 | 0.069 | 0.014 | 0.411 | 3.288 |
Tyrosine (g) | 0.145 | н/д | н/д | 0.0 | 0.062 | 0.057 | 0.001 | 0.265 | 2.12 |
Valine (g) | 0.197 | н/д | н/д | 0.0 | 0.106 | 0.089 | 0.008 | 0.401 | 3.208 |
Arginine (g) | 0.197 | н/д | н/д | 0.0 | 0.101 | 0.041 | 0.042 | 0.381 | 3.048 |
Histidine (g) | 0.108 | н/д | н/д | 0.0 | 0.038 | 0.033 | 0.007 | 0.186 | 1.488 |
Alanine (g) | 0.155 | н/д | н/д | 0.0 | 0.091 | 0.045 | 0.011 | 0.302 | 2.416 |
Aspartic acid (g) | 0.206 | н/д | н/д | 0.0 | 0.164 | 0.126 | 0.011 | 0.508 | 4.064 |
Glutamic acid (g) | 1.631 | н/д | н/д | 0.0 | 0.207 | 0.317 | 0.017 | 2.172 | 17.376 |
Glycine (g) | 0.173 | н/д | н/д | 0.0 | 0.053 | 0.024 | 0.008 | 0.259 | 2.072 |
Proline (g) | 0.563 | н/д | н/д | 0.0 | 0.063 | 0.146 | 0.026 | 0.798 | 6.384 |
Serine (g) | 0.244 | н/д | н/д | 0.0 | 0.12 | 0.085 | 0.007 | 0.456 | 3.648 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 2.033 | 0.0 | 54.147 | 433.176 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.075 | 0.0 | 0.0 | 0.0 | 0.382 | 0.256 | 0.006 | 0.719 | 5.752 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.042 | 0.0 | 0.0 | 0.0 | 0.469 | 0.114 | 0.005 | 0.631 | 5.048 |
Polyunsaturated (g) | 0.192 | 0.0 | 0.0 | 0.0 | 0.168 | 0.016 | 0.004 | 0.38 | 3.04 |