Рецепт Irish Soda Bread Mix With Recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		flour
62.5g 		flour
12.0g 		currants
28.8g 		sugar
44.0g 		baking powder
2.76g 		bread
8.0g 		butter
11.35g 		eggs
19.71g 		buttermilk
73.5g 		Всего в порции Всего в рецепте
Protein (g) 6.46 1.64 1.18 0.05 0.0 0.76 0.1 2.48 2.43 15.1 75.5
Total Fat (g) 0.61 0.22 0.08 0.0 0.0 0.48 9.21 1.96 0.65 13.21 66.05
Carbohydrates (g) 47.69 8.71 21.34 43.16 0.0 3.82 0.01 0.15 3.52 128.4 642.0
Ash (g) 0.29 0.19 0.68 0.2 1.02 0.14 0.24 0.17 0.65 3.59 17.95
Calories (kcal) 227.5 40.68 81.504 167.2 0.0 22.64 81.38 28.188 29.4 678.492 3392.46
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 41.61 н/д н/д н/д 0.02 н/д 41.63 208.15
Glucose (dextrose) (g) н/д н/д н/д 0.59 н/д н/д н/д 0.04 н/д 0.64 3.2
Fructose (g) н/д н/д н/д 0.49 н/д н/д н/д 0.02 н/д 0.51 2.55
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.02 н/д 0.02 0.1
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.02 н/д 0.02 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 1.23 5.53 0.59 0.01 2.78 1.8 14.95 66.25 100.58 502.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.05 19.38 42.69 0.0 0.14 0.01 0.15 3.52 66.11 330.55
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.02 н/д 0.02 0.1
Dietary Fiber (g) 1.7 1.5 2.0 0.0 0.0 0.2 0.0 0.0 0.0 5.3 26.5
Calcium (mg) 9.375 4.08 24.768 36.52 0.0 7.44 2.724 10.447 85.26 180.614 903.07
Iron (mg) 2.9 0.47 0.94 0.31 0.0 0.24 0.0 0.36 0.04 5.26 26.3
Magnesium (mg) 13.75 16.56 11.808 3.96 0.0 1.52 0.227 2.365 8.085 58.275 291.375
Phosphorus (mg) 67.5 41.52 36.0 1.76 0.0 8.48 2.724 37.65 65.415 261.049 1305.245
Potassium (mg) 66.875 48.6 256.896 58.52 0.0 9.2 2.724 26.414 110.985 580.214 2901.07
Sodium (mg) 1.25 0.6 2.304 12.32 755.136 39.36 65.376 27.597 77.175 981.118 4905.59
Zinc (mg) 0.44 0.35 0.19 0.01 0.0 0.06 0.01 0.22 0.31 1.59 7.95
Copper (mg) 0.088 0.046 0.135 0.022 0.0 0.013 0.0 0.02 0.007 0.33 1.65
Manganese (mg) 0.425 0.456 0.135 0.026 0.0 0.04 0.0 0.008 0.0 1.091 5.455
Selenium (mcg) 21.2 8.5 0.2 0.5 0.0 2.4 0.1 6.2 1.5 40.6 203.0
Vitamin A, IU (IU) 0.0 1.08 21.024 0.0 0.0 16.88 283.637 95.997 19.11 437.728 2188.64
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 5.04 76.159 27.4 5.145 113.743 568.715
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.152 0.0 0.0 5.04 77.634 27.597 5.145 116.568 582.84
Beta Carotene (mcg) 0.0 0.6 12.384 0.0 0.0 0.0 17.933 1.971 0.735 33.623 168.115
Vitamin E (mg) 0.04 0.1 0.03 0.0 0.0 0.02 0.26 0.19 0.04 0.68 3.4
Vitamin D (IU) н/д н/д н/д н/д н/д 1.28 6.356 6.899 н/д 14.535 72.675
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 26.4 0.0 0.0 0.0 3.6 0.0 65.247 0.0 106.497 532.485
Tocopherol, beta (mg) 0.04 н/д н/д н/д н/д н/д 0.0 0.0 0.01 0.06 0.3
Tocopherol, gamma (mg) 0.24 н/д н/д н/д н/д н/д 0.0 0.1 0.02 0.36 1.8
Tocopherol, delta (mg) 0.01 н/д н/д н/д н/д н/д 0.0 0.0 0.01 0.03 0.15
Vitamin C (mg) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.7 2.1 10.5
Thiamin (mg) 0.494 0.054 0.046 0.0 0.0 0.035 0.001 0.014 0.022 0.666 3.33
Riboflavin (mg) 0.306 0.026 0.04 0.0 0.0 0.035 0.003 0.095 0.11 0.616 3.08
Niacin (mg) 3.688 0.764 0.467 0.048 0.0 0.388 0.005 0.014 0.044 5.417 27.085
Pantothenic acid (mg) 0.275 0.121 0.014 0.057 0.0 0.022 0.012 0.284 0.206 0.992 4.96
Vitamin B-6 (mg) 0.025 0.041 0.086 0.018 0.0 0.005 0.0 0.028 0.022 0.224 1.12
Folate (mcg) 114.375 5.28 2.88 0.44 0.0 8.4 0.341 9.265 3.675 144.655 723.275
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.02 0.25 0.16 0.44 2.2
Choline (mg) 6.5 3.7 3.1 1.0 0.0 6.7 2.1 49.5 11.8 84.4 422.0
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 2.8 0.0 0.0 0.0 99.05 495.25
Tryptophan (g) 0.081 0.025 н/д н/д н/д 0.009 0.001 0.034 0.029 0.179 0.895
Threonine (g) 0.175 0.048 н/д н/д н/д 0.025 0.005 0.11 0.118 0.48 2.4
Isoleucine (g) 0.225 0.061 н/д н/д н/д 0.031 0.006 0.132 0.147 0.602 3.01
Leucine (g) 0.444 0.112 н/д н/д н/д 0.055 0.009 0.215 0.243 1.077 5.385
Lysine (g) 0.144 0.046 н/д н/д н/д 0.025 0.008 0.179 0.206 0.607 3.035
Methionine (g) 0.113 0.025 н/д н/д н/д 0.015 0.002 0.075 0.059 0.289 1.445
Cystine (g) 0.138 0.038 н/д н/д н/д 0.017 0.001 0.053 0.022 0.269 1.345
Phenylalanine (g) 0.325 0.078 н/д н/д н/д 0.038 0.005 0.134 0.125 0.705 3.525
Tyrosine (g) 0.194 0.048 н/д н/д н/д 0.023 0.005 0.099 0.103 0.471 2.355
Valine (g) 0.263 0.074 н/д н/д н/д 0.035 0.007 0.17 0.176 0.725 3.625
Arginine (g) 0.263 0.077 н/д н/д н/д 0.031 0.003 0.162 0.096 0.631 3.155
Histidine (g) 0.144 0.038 н/д н/д н/д 0.017 0.002 0.061 0.074 0.336 1.68
Alanine (g) 0.206 0.059 н/д н/д н/д 0.029 0.003 0.146 0.088 0.531 2.655
Aspartic acid (g) 0.275 0.084 н/д н/д н/д 0.042 0.007 0.262 0.191 0.861 4.305
Glutamic acid (g) 2.175 0.52 н/д н/д н/д 0.229 0.02 0.331 0.47 3.745 18.725
Glycine (g) 0.231 0.066 н/д н/д н/д 0.027 0.002 0.085 0.051 0.463 2.315
Proline (g) 0.75 0.17 н/д н/д н/д 0.076 0.009 0.101 0.243 1.349 6.745
Serine (g) 0.325 0.078 н/д н/д н/д 0.04 0.006 0.191 0.125 0.765 3.825
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 4.08 24.403 83.382 2.94 114.804 574.02
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.1 0.038 0.009 0.0 0.0 0.127 5.83 0.611 0.404 7.12 35.6
Phytosterols (mg) н/д н/д н/д н/д н/д 0.56 н/д н/д н/д 0.56 2.8
Monounsaturated Fat (g) 0.056 0.028 0.014 0.0 0.0 0.184 2.386 0.751 0.184 3.603 18.015
Polyunsaturated (g) 0.256 0.094 0.052 0.0 0.0 0.089 0.345 0.268 0.022 1.126 5.63