Рецепт Irish Soda Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
oil spray
0.03g |
flour
31.25g |
flour
30.0g |
baking soda
0.38g |
butter
4.73g |
buttermilk
40.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 3.23 | 4.11 | 0.0 | 0.04 | 1.35 | 8.73 | 104.76 |
Total Fat (g) | 0.02 | 0.31 | 0.56 | 0.0 | 3.84 | 0.36 | 5.08 | 60.96 |
Carbohydrates (g) | 0.01 | 23.85 | 21.77 | 0.0 | 0.0 | 1.96 | 47.58 | 570.96 |
Ash (g) | 0.0 | 0.15 | 0.48 | 0.14 | 0.1 | 0.36 | 1.23 | 14.76 |
Calories (kcal) | 0.198 | 113.75 | 101.7 | 0.0 | 33.908 | 16.333 | 265.889 | 3190.668 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 3.73 | 3.08 | 0.0 | 0.75 | 36.8 | 44.36 | 532.32 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.08 | 0.12 | 0.0 | 0.0 | 1.96 | 2.17 | 26.04 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.8 | 3.7 | 0.0 | 0.0 | 0.0 | 4.5 | 54.0 |
Calcium (mg) | 0.0 | 4.688 | 10.2 | 0.0 | 1.135 | 47.367 | 63.389 | 760.668 |
Iron (mg) | 0.0 | 1.45 | 1.16 | 0.0 | 0.0 | 0.02 | 2.64 | 31.68 |
Magnesium (mg) | н/д | 6.875 | 41.4 | 0.0 | 0.095 | 4.492 | 52.861 | 634.332 |
Phosphorus (mg) | н/д | 33.75 | 103.8 | 0.0 | 1.135 | 36.342 | 175.027 | 2100.324 |
Potassium (mg) | н/д | 33.438 | 121.5 | 0.0 | 1.135 | 61.658 | 217.731 | 2612.772 |
Sodium (mg) | 0.015 | 0.625 | 1.5 | 104.88 | 27.24 | 42.875 | 177.135 | 2125.62 |
Zinc (mg) | н/д | 0.22 | 0.88 | 0.0 | 0.0 | 0.17 | 1.27 | 15.24 |
Copper (mg) | н/д | 0.044 | 0.114 | 0.0 | 0.0 | 0.004 | 0.162 | 1.944 |
Manganese (mg) | н/д | 0.213 | 1.14 | 0.0 | 0.0 | 0.0 | 1.353 | 16.236 |
Selenium (mcg) | н/д | 10.6 | 21.2 | 0.0 | 0.0 | 0.8 | 32.7 | 392.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 2.7 | 0.0 | 118.182 | 10.617 | 131.499 | 1577.988 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 31.733 | 2.858 | 34.591 | 415.092 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.0 | 32.348 | 2.858 | 35.206 | 422.472 |
Beta Carotene (mcg) | н/д | 0.0 | 1.5 | 0.0 | 7.472 | 0.408 | 9.38 | 112.56 |
Vitamin E (mg) | н/д | 0.02 | 0.25 | 0.0 | 0.11 | 0.02 | 0.39 | 4.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 2.648 | н/д | 2.648 | 31.776 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 5.625 | 66.0 | 0.0 | 0.0 | 0.0 | 71.625 | 859.5 |
Tocopherol, beta (mg) | н/д | 0.02 | н/д | н/д | 0.0 | 0.01 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | 0.12 | н/д | н/д | 0.0 | 0.01 | 0.13 | 1.56 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 4.8 |
Thiamin (mg) | н/д | 0.247 | 0.135 | 0.0 | 0.0 | 0.012 | 0.395 | 4.74 |
Riboflavin (mg) | н/д | 0.153 | 0.066 | 0.0 | 0.001 | 0.061 | 0.282 | 3.384 |
Niacin (mg) | н/д | 1.844 | 1.911 | 0.0 | 0.002 | 0.025 | 3.781 | 45.372 |
Pantothenic acid (mg) | н/д | 0.138 | 0.303 | 0.0 | 0.005 | 0.114 | 0.56 | 6.72 |
Vitamin B-6 (mg) | н/д | 0.013 | 0.102 | 0.0 | 0.0 | 0.012 | 0.127 | 1.524 |
Folate (mcg) | н/д | 57.188 | 13.2 | 0.0 | 0.142 | 2.042 | 72.571 | 870.852 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 0.1 | 1.2 |
Choline (mg) | н/д | 3.3 | 9.4 | 0.0 | 0.9 | 6.5 | 20.0 | 240.0 |
Folic acid (mcg) | н/д | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | н/д | 0.041 | 0.063 | н/д | 0.0 | 0.016 | 0.12 | 1.44 |
Threonine (g) | н/д | 0.088 | 0.12 | н/д | 0.002 | 0.065 | 0.275 | 3.3 |
Isoleucine (g) | н/д | 0.113 | 0.153 | н/д | 0.002 | 0.082 | 0.35 | 4.2 |
Leucine (g) | н/д | 0.222 | 0.279 | н/д | 0.004 | 0.135 | 0.639 | 7.668 |
Lysine (g) | н/д | 0.072 | 0.114 | н/д | 0.003 | 0.114 | 0.304 | 3.648 |
Methionine (g) | н/д | 0.056 | 0.063 | н/д | 0.001 | 0.033 | 0.153 | 1.836 |
Cystine (g) | н/д | 0.069 | 0.096 | н/д | 0.0 | 0.012 | 0.177 | 2.124 |
Phenylalanine (g) | н/д | 0.163 | 0.195 | н/д | 0.002 | 0.069 | 0.429 | 5.148 |
Tyrosine (g) | н/д | 0.097 | 0.12 | н/д | 0.002 | 0.057 | 0.276 | 3.312 |
Valine (g) | н/д | 0.131 | 0.186 | н/д | 0.003 | 0.098 | 0.418 | 5.016 |
Arginine (g) | н/д | 0.131 | 0.192 | н/д | 0.001 | 0.053 | 0.378 | 4.536 |
Histidine (g) | н/д | 0.072 | 0.096 | н/д | 0.001 | 0.041 | 0.21 | 2.52 |
Alanine (g) | н/д | 0.103 | 0.147 | н/д | 0.001 | 0.049 | 0.301 | 3.612 |
Aspartic acid (g) | н/д | 0.138 | 0.21 | н/д | 0.003 | 0.106 | 0.457 | 5.484 |
Glutamic acid (g) | н/д | 1.088 | 1.299 | н/д | 0.009 | 0.261 | 2.656 | 31.872 |
Glycine (g) | н/д | 0.116 | 0.165 | н/д | 0.001 | 0.029 | 0.31 | 3.72 |
Proline (g) | н/д | 0.375 | 0.426 | н/д | 0.004 | 0.135 | 0.94 | 11.28 |
Serine (g) | н/д | 0.163 | 0.195 | н/д | 0.002 | 0.069 | 0.429 | 5.148 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 10.168 | 1.633 | 11.801 | 141.612 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.05 | 0.096 | 0.0 | 2.429 | 0.225 | 2.803 | 33.636 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.014 | 0.028 | 0.069 | 0.0 | 0.994 | 0.102 | 1.207 | 14.484 |
Polyunsaturated (g) | 0.002 | 0.128 | 0.234 | 0.0 | 0.144 | 0.012 | 0.521 | 6.252 |